Category Archives: Interview

IRONMAN Langkawi 2019 – Race Eve

Posted on October 25, 2019 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading →

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

🗼🏃Tower Running Tips

Posted on February 3, 2019 by Gus Ghani

🗼🏃Tower Running Tips Editor’s Note Running or racing up stairs requires incredible stamina and fitness. In fact, there is a specific way to train for tower runs in order to develop your skills and strength. Recently, I interviewed Asia’s No.1 … Continue reading →

Posted in 2018, 2019, Fitness, Interview, Live Video, Runners, Running, Running Tips, Training, Video | Tagged , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE

Posted on August 16, 2018 by Gus Ghani

The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE Editor’s Note The LAUNCH Of GCE Duathlon 2018 & PRESS CONFERENCE was held at KL Gateway Mall on 9th August 2018.   The launch was organised by GCE Duathlon 2018 Co-Organisers … Continue reading →

Posted in 2018, Cash Prize, Charity, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Interview, Live Video, Media, New Event, Official Launch, Press Conference, press release, Race Director, Race Organiser, Selangor, Sponsors, Sports, Sports Apparel | Tagged , , , , , , , , , , , | 1 Comment

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

BOH Eco Trail Run 2016

Posted on June 11, 2016 by Gus Ghani

Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading →

Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner

Posted on October 2, 2015 by Gus Ghani

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner Introduction: During the past and current 7 Editions of the Standard Chartered Kuala Lumpur Marathon (SCKLM), as many as 150,000 runners have taken part in KL’s premier marathon in all categories. Due … Continue reading →

Posted in 2015, Full Marathon, Inspiration, Interview, October, Running, SCKLM | Tagged , , , , , , , , | Leave a comment

Super Run 2015 & Carnival

Posted on May 1, 2015 by Gus Ghani

 Super Run 2015 & Carnival THE PERFECT WEEKEND How nice is it when a weekend is neatly sandwiched between two Public Holidays, and all of us can have 4 glorious days, Friday to Monday, off? Some of my running buddies … Continue reading →

Posted in 10km, 2015, Carnival, Concept Run, Contest, Costume, Event, Event Organiser, friends, Happy Runner, Ice-cream, Interview, May, Race Director, Road Race, Running Event, Safety, Sports | Tagged , , , , , , , , , , , | Leave a comment

ElliptiGO Newspaper Interview

Posted on March 19, 2015 by Gus Ghani

In December 2014, I invited The Star newspaper to my local park in Subang Jaya to introduce to them my unique outdoor elliptical bicycle called ElliptiGO from USA. Based on that interview, The Star published a fantastic write-up, entitled “Let’s … Continue reading →

Posted in Bicycle, Cycling, ElliptiGO, Fitness, Interview, Magazine, Malaysia, Media, Newspaper, Outdoor, Selangor, The Star | Tagged , , , , , , , , , | Leave a comment

“10 Minutes with Mohan Marathon” Interview

Posted on October 29, 2012 by Gus Ghani

There are certain perks being a blogger, and none greater than being able to meet and interview gifted people who are highly effective and respected individuals  in their chosen field of influence. These Super Stars are at the top of … Continue reading →

Posted in Community, Happy Running, Interview, Running, Sports, Trail Run | Tagged , , , , , , , , , , , , , , | 3 Comments