Category Archives: October

2019 Ironman Malaysia Langkawi Results

Posted on October 26, 2019 by Gus Ghani

MULTIPLE-TIME TRIATHLON WORLD CHAMPION JAVIER GOMEZ SHATTERS COURSE RECORD TO CLINCH 2019 IRONMAN MALAYSIA TITLE Tessa Kortekaas also creates history after winning women’s elite title in her first year as a professional LANGKAWI (26 OCTOBER 2019): Javier Gomez cemented his … Continue reading →

Posted in 2019, Fitness, Ironman, Ironman 70.3, Kedah, Langkawi, October, press release, Sports | Tagged , , , , , , | Leave a comment

Ironman Langkawi 2019 – Final Countdown

Posted on October 25, 2019 by Gus Ghani

T- 1 DAY TO RACE DAY: IRONKIDS LANGKAWI AQUATHLON TOOK ON THE OPEN WATER FOR THE FIRST TIME Javier Gomez, Romain Guillaume & Daniil Sapunov are the right frame of mind as IRONMAN Malaysia looms one day away LANGKAWI, 25 … Continue reading →

Posted in 2019, Fitness, health, International, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , , , , | Leave a comment

IRONMAN Langkawi 2019 – Race Eve

Posted on October 25, 2019 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading →

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

District Race Kuala Lumpur 2019 by AIA Vitality

Posted on October 18, 2019 by Gus Ghani

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading →

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | 1 Comment

ACR 2018 – Cycling Event Review By Gus Rider

Posted on October 27, 2018 by Gus Ghani

ACR 2018 – Cycling Event Review By Gus Rider EDITOR’S NOTE With a tinge of sadness, I bid farewell to Port Dickson’s glorious ACR 2018 until the next time. Why be sad? Because, frankly, I’m going to miss working closely … Continue reading →

Posted in 160km, 2018, 30km, 60km, Century Ride, Cycling, Cycling Event, Family, Fun Ride, Gus Rider, International, Media, Negeri Sembilan, New Event, New Route, October, Race Organiser, Race Review, Review, Social Media, Sponsors, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Mantin Ultra Trail Run 2018 – In Spotlight

Posted on October 19, 2018 by Gus Ghani

Mantin Ultra Trail Run 2018 – In Spotlight Editor’s Note Wow! This invitation to a new event with a new trail route came to me on the 11th hour, and as luck would have it, my schedule is blank on … Continue reading →

Posted in 2018, 21km, 50km, 7km, Distance Running, Event, Event Organiser, Happy Runner, Innov-8 sport shoes, Jungle, Negeri Sembilan, New Course, New Event, October, Preview, Running, Running Event, Sponsors, Sports, Trail, Trail Run, Trail Running, ultra trail marathon | Tagged , , , , , , , , , , , | Leave a comment

Bangi Wonderland Nature Run 2018 – Review by Happy Runner

Posted on October 13, 2018 by Gus Ghani

Bangi Wonderland Nature Run 2018 – Review by Happy Runner Editor’s Note This is my first run in Bangi, and thanks to the organiser, CentriSoh Malaysia for the invitation to the SECOND EDITION of Bangi Wonderland Nature Run (BWNR). There … Continue reading →

Posted in 10km, 2018, Corporate, Event Organiser, Family, Fun Run, Happy Runner, Media, October, Race Organiser, Review, Running, Selangor, Sports, Trail, Trail Running, Uphill Downhill | Tagged , , , , , , , , , | Leave a comment

🏝️🚴 Avillion Cultural Ride 2018 – Preview by Gus Rider

Posted on September 2, 2018 by Gus Ghani

🏝️🚴 Avillion Cultural Ride 2018 – Preview by Gus Rider Editor’s Note There is no better way to appreciate our BEAUTIFUL ENVIRONMENT and SPECTACULAR COUNTRYSIDE than on TWO WHEELS! That’s why I’m eagerly looking forward to join the Avillion Cultural … Continue reading →

Posted in 160km, 2018, 30km, Bicycle, Cycling, Cycling Event, ElliptiGO, Endurance Sports, Family, Fun Ride, Gus Rider, Malacca, Media, Negeri Sembilan, October, Preview, Race Kit Collection, Registration, road bike, Sports, Video | Tagged , , , , , , , , , , , , , , | Leave a comment

Vomos Challenge 2018 – Preview by Happy Runner

Posted on August 13, 2018 by Gus Ghani

Vomos Challenge 2018 – Preview by Happy Runner Editor’s Note As far I can recall this will be the FIRST RUN to be held at Citta Mall, and looking at the route map most of the run will take place … Continue reading →

Posted in 10km, 2018, 5km, Event, Event Organiser, Fun Run, Happy Runner, New Route, October, Pacers Sport, Preview, Road Running, Running, Running Event | Tagged , , , , , , , , , | Leave a comment

August Man Run 2017 In October – Preview by Happy Runner

Posted on June 22, 2017 by Gus Ghani

August Man Run 2017 In October – Preview by Happy Runner NEW EVENT MIXES FASHION AND FUN FOR EVERYONE, FAST AND SLOW RUNNERS! Editor’s Note They say you only make a first impression once, and dressing-up the part for the … Continue reading →

Posted in 2017, August, Competitive Run, Fun Run, Happy Runner, Kuala Lumpur, Lifestyle, Magazine, Media, New Event, October, Preview, Registration, Road Race, Running, Uncategorized, Video | Tagged , , , , , , , , , , , , | Leave a comment