Category Archives: Running Tips

August Man Run 2019 – Preview by Happy Runner

August Man Run 2019 – Preview by Happy Runner Editor’s Note August Man Run debuted in 2017, and now, it’s back on 20th April 2019. Formerly, the race venue was Lot 10 shopping mall at Bukit Bintang KL, and I … Continue reading

Posted in 12km, 2019, 6km, April, Competitive Run, Costume, Fitness, Fun Run, Happy Runner, health, Kuala Lumpur, Lifestyle, Lucky Draw, Magazine, Media, New Route, Preview, Race Director, Road Race, Road Running, Runners, Running, Running Clinic, Running Event, Running Tips, Social Media, Sponsors, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

COOLEST TIPS FOR HOT RUNNERS

COOLEST TIPS FOR HOT RUNNERS🏃🌞 Editor’s Note Without exaggerating, global warming is creating havoc across our planet with a surge in natural disasters and leaving a path of DEADLY CATASTROPHES in its wake. In Malaysia, we are experiencing exceptionally HIGH … Continue reading

Posted in 2019, Fitness, Happy Runner, hydration, Runners, Running, Running Tips, Safety, Training | Tagged , , , , , , | Leave a comment

April Full Marathons 2019

April Full Marathons 2019 Editor’s Note This April must be a good month for marathons because for the first time, 3 Full Marathons will take place simultaneously in Pahang, Perlis & Sabah on the same weekend. To impress their friends, … Continue reading

Posted in 2019, 42km, April, Fitness, Full Marathon, Happy Runner, Kuantan, Marathon, Runners, Running, Running Tips | Tagged , , , , , , , | Leave a comment

🗼🏃Tower Running Tips

🗼🏃Tower Running Tips Editor’s Note Running or racing up stairs requires incredible stamina and fitness. In fact, there is a specific way to train for tower runs in order to develop your skills and strength. Recently, I interviewed Asia’s No.1 … Continue reading

Posted in 2018, 2019, Fitness, Interview, Live Video, Runners, Running, Running Tips, Training, Video | Tagged , , , , , | Leave a comment

BT6380 Vector Treadmill – Product Review by Happy Runner

BT6380 Vector Treadmill – Product Review by Happy Runner Editor’s Note When BH Fitness Malaysia contacted me to write a product review on one of its top-selling home-use treadmill – the BT6380 Vector Treadmill – I was flattered to be … Continue reading

Posted in 2018, Fitness, Happy Runner, health, Product Review, Running, Running Tips, Safety, Shopping, Sports, Sports Equipment, Training, Video | Tagged , , , , , , , , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips

Countdown To 30th Year PJ Half Marathon 2018 + 9 Race Ready Tips Editor’s Note Next to Penang Bridge International Marathon (Established in 1984), PJ Half Marathon is the longest running event in Malaysia, and this year, the Organisers are rightly … Continue reading

Posted in 10km, 2018, 21km, 30km, 3km, Coach, Competitive Run, Event, Fun Run, Half Marathon, Happy Runner, Petaling Jaya, Preview, Race Kit Collection, Record Breaking, Road Race, Runners, Running, Running Clinic, Running Event, Running Tips, Selangor, Sports, Video | Tagged , , , , , , , , , , , , , , , , | Leave a comment