Category Archives: Pahang

Bentong Half Marathon 2018 – Preview by Happy Runner

Posted on November 28, 2018 by Gus Ghani

Bentong Half Marathon 2018 – Preview by Happy Runner Editor’s Note Last year, I missed the inaugural Bentong Half Marathon. So, this time, I’m glad to join this half marathon in the lush green environment of Bentong, Pahang which is … Continue reading →

Posted in 10km, 2018, 21km, 5km, December, Fun Run, Half Marathon, Happy Runner, Media, Pahang, Preview, Race Director, Registration, Road Race, Road Running, Runners, Running, Running Event, Sports | Tagged , , , , , , , , , , , , | Leave a comment

​🎈 PIM 2017 Race Review by Happy Runner

Posted on March 17, 2017 by Gus Ghani

​🎈 PIM 2017 Race Review by Happy Runner 🏃 Running Event | Pahang International Marathon 2017 (PIM 2017) Date | 12th March 2017, Sunday Flag Off Time | 3:00am – 42 KM, 5:00am – 21 KM, 6:00am – 10 KM, … Continue reading →

Posted in 2017, 42km, AfterShokz, Brooks Malaysia, Casio Exilim Malaysia, Distance Running, East Malaysia, Endurance Sports, Event Organiser, Fitness, Full Marathon, Happy Runner, International, Kuantan, Kuantan Half Marathon 2014, March, Media, Pacer, Pahang, Race Director, Runners, Running, Running Event, Uncategorized, Video | Tagged , , , , , , , , , , , , , , | 2 Comments

​Pahang International Marathon 2017 (PIM 2017) – PREVIEW

Posted on January 11, 2017 by Gus Ghani

​Pahang International Marathon 2017 (PIM 2017) – PREVIEW Editor’s Note  It’s always exciting when a NEW MARATHON is launched, and we are marking this special occasion by GIVING-AWAY 2 RACE BIBS (see below for details). Pahang International Marathon 2017 has … Continue reading →

Posted in 10km, 2017, 21km, 40km, 5km, Brooks, Brooks Malaysia, Distance Running, Event, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, Hotel, International, Kuantan, Marathon, March, Media, New Event, Pahang, Preview, Runners, Running, Running Event, Tourism Malaysia, Writing | Tagged , , , , , , , , , , , | Leave a comment

Save Our Rainforest Race 2016 – Press Conference

Posted on March 5, 2016 by Gus Ghani

Save Our Rainforest Race 2016 – Press Conference Dwindling Rainforest Did you know that there are only 3% of Primary Rainforest remaining in Malacca when there ought to be a minimum of 30% Primary Rainforest kept aside for each State? … Continue reading →

Posted in Eco-Sports, Environment, Fun Run, Go Green, Malacca, Malaysia, March, Media, Orang Asli, Pahang, Sponsors, Women | Tagged , , , , , , , , , , , , , | Leave a comment

Merapoh Forest Run 2015

Posted on July 13, 2015 by Gus Ghani

  Merapoh Forest Run 2015 Foreword Malaysia is blessed with some of the world’s oldest & largest tropical rainforest which is home to many indigenous flora and fauna. The awe-inspiring beauty & generosity of Mother Nature can never be matched in … Continue reading →

Posted in 30km, Animals, Environment, Event, Event Organiser, Happy Running, Homestay, Inaugural Event, Malaysia, Merapoh, Outdoor, Pahang, Running, Running Event, Safety, Taman Negara, Tourism Malaysia, Trail Run, Trail Running | Tagged , , , , , , , , , , , | Leave a comment

10 Top Tips To Overcome Hills

Posted on April 22, 2015 by Gus Ghani

    My Top 7 Tips To Overcome Hills 1. You can never conquer anything if you don’t face your fears. The sooner, you make hill work part of your weekly training, the sooner, you will improve your stamina and strength. … Continue reading →

Posted in 2015, 25km, Couple Running, Environment, Event, Fitness, friends, Jandabaik, Jungle, Keypower Sports, Malaysia, Pacer Sports, Pahang, Running, Running Event, Running Shoes, Running Tips, Science, Trail Run, Trail Running, Uphill Downhill | Tagged , , , , , , , , , , , , , , | Leave a comment

Newton’s Law Of Running

Posted on April 17, 2015 by Gus Ghani

NEWTON’S LAW OF RUNNING    An Apple A Day, Keeps The Physicist At Bay The brilliant scientist, Sir Isaac Newton, fortuitously discovered The Law of Gravity when he was sitting under an apple tree and an apple fell on his … Continue reading →

Posted in 2015, 25km, 2XU Compression Pants, Endurance Sports, Happy Runner, Innov-8 sport shoes, Jandabaik, Malaysia, Outdoor, Pahang, Running, Running Event, Running Tips, Science | Tagged , , , , , , , , , , , , , , , | Leave a comment

Dusty Monkeys of Kuantan

Posted on April 26, 2014 by Gus Ghani

Often, the race event organisers can Make or Break a running event. Often it’s a thankless task. When things go right by the organiser, no one acknowledges their good work, and when things go wrong, the combined angst of the … Continue reading →

Posted in 21km, Brooks, Event, Half Marathon, Happy Runner, Kuantan, Kuantan Half Marathon, Kuantan Half Marathon 2014, Pahang, Running, Uncategorized | Tagged , , , , , , , | 1 Comment