Category Archives: Running Malaysia

The Darker Side Of Running by Happy Runner

Posted on September 3, 2018 by Gus Ghani

The Darker Side Of Running Editor’s Note Have you ever felt compelled to cheat in races? Have you witnessed someone cheating during a running event? It sounds ridiculous, but there are some unscrupulous runners who knowingly or inadvertently cheat to … Continue reading →

Posted in Athlete, August, Event Organiser, FTKLAA, Happy Runner, July, Magazine, Media, Pacers Sport, Runners, Running, Running Malaysia, Sports | Tagged , , , , , , , , , | Leave a comment

Running With Social Media

Posted on May 3, 2018 by Gus Ghani

Running With Social Media 🏃📲 Editor’s Note✍️ CURRENT AFFAIRS: My article entitled, “Making Road Marathons Safer & Better” was published in Running Malaysia magazine of JANUARY/FEBRUARY 2018. HOT TOPIC: Subsequently, my latest write-up called “Running With Social Media” appeared again … Continue reading →

Posted in 2018, Freelance Writer, Happy Runner, Inspiration, Lifestyle, Magazine, Media, Running, Running Malaysia, Social Media, tips | Tagged , , , , , , , , , , | Leave a comment

Running In The Shadows

Posted on October 17, 2017 by Gus Ghani

Running In The Shadows EDITOR’S NOTE I was approached by Running Malaysia magazine to write about the topic of Night Running, and it was a privilege to have my finished article first featured in their Issue No.22 of July/August 2017. … Continue reading →

Posted in 2017, Freelance Writer, Happy Runner, Magazine, Media, Night Run, Running, Running Malaysia, Running Tips, tips, Uncategorized, Writing | Tagged , , , , , , , | Leave a comment

MAKNA FOUNDER’S NIGHT RUN 2017

Posted on July 24, 2017 by Gus Ghani

MAKNA FOUNDER’S NIGHT RUN 2017 Editor’s Note : MAKNA (Majlis Kanser National) or National Cancer Council Of Malaysia is a Not-For-Profit Social Enterprise founded in 1994 by Dato’ Mohd Farid Ariffin after being inspired by his own son’s fight and … Continue reading →

Posted in 12km, 166km, 2017, 21km, 5km, Community, Competitive Run, Event, Family, Fun Run, Half Marathon, Happy Runner, health, Lifestyle, Media, Night Run, Preview, Putrajaya, Running, Running Malaysia, September, Sponsors, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016

Posted on March 24, 2017 by Gus Ghani

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016 FACT FILE Debut Running Event: UiTM Ultra Marathon  Distance: 52km Race Format: 5.2km x 10 loops in 12 hours Venue: UiTM Stadium, Shah Alam  Date: 10th December 2016 Flag-Off: 10:00pm Cut-Off: 10am, … Continue reading →

Posted in Casio Exilim Malaysia, December, Event, Event Organiser, Happy Runner, Magazine, Media, New Event, Race Director, Race Organiser, Review, Running, Running Event, Running Malaysia, Selangor, Shah Alam, tips, Uncategorized, Video | Tagged , , , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

​Asean Unity Run And Ride 2016

Posted on September 24, 2016 by Gus Ghani

​​Asean Unity Run And Ride 2016 REGISTER NOW Read my previous blog on – AMAN MALAYSIA AIDILFITRI OPEN HOUSE / ASEAN UNITY RUN & RIDE PRE LAUNCH About The Author Gus is the Founder of Running Toons and a HIIT Fitness Coach. As … Continue reading →

Posted in 10km, 2016, 35km, August, Casio Exilim Malaysia, Community, Cycling, Cycling Event, Environment, Family, Fun Ride, Fun Run, Gus Rider, Happy Runner, Hooha Asia, Media, Newspaper, Night Run, November, Prelaunch, Putrajaya, Run & Ride, Running Community, Running Malaysia, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

Running Toons Goes To Malaysia Women Marathon 2016

Posted on December 18, 2015 by Gus Ghani

Running Toons proudly presents…  Malaysia Women Marathon 2016 (MWM 2016) !!  RT is honoured to be selected by MWM 2016 as the official event ‘Cartoon Partner’ which means we will be adding our unique brand of FUN & HUMOUR to … Continue reading →

Posted in 10km, 2015, 21km, 42km, Couple Running, Full Marathon, Happy Runner, Malaysia Women Marathon 2016, Running, Running Cartoons, Running Clinic, Running Comic, Running Event, Running Malaysia, Running Toons, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Compressport Ultra Contest

Posted on December 7, 2015 by Gus Ghani

Compressport Ultra Contest Here is your chance to WIN – a Compressport dri-fit Media Tee – a free media pass to Compressport Ultra Launching How To Enter 1. Like COMPRESSPORT 100 MALAYSIA SERIES ULTRA TRAIL MARATHON fb page, https://www.facebook.com/Compressport-100-Malaysia-Series-Ultra-Trail-Marathon-Combo-Challenge-915617561863364/ 2. … Continue reading →

Posted in 2015, 30km, Compressports, Contest, December, Inaugural Event, Malaysia, Media, Official Launch, Petaling Jaya, Press Conference, Product Launch, Running, Running Function, Running Malaysia, Trail, Ultra Marathon, Uncategorized | Tagged , , , , , , , , | Leave a comment

Compressport Running Start

Posted on November 30, 2015 by Gus Ghani

Compressport Running Start Hot News For Trail And Road Runners On 13th October 2015, a mixed group of local runners gathered at Xero Gravity Rock-Climbing Gym in Petaling Jaya for the launching of the Compressport Combo Series which is a … Continue reading →

Posted in Compressports, Contest, Cyberjaya, Cycling Evolution, Event, Event Organiser, Happy Runner, Inaugural Event, Malaysia, Media, October, Official Apparel, Official Launch, Outdoor, Petaling Jaya, Press Conference, Road Race, Runners, Running, Running Event, Running Function, Running Malaysia, Serdang, Sports, Sports Apparel, Sportswear, Trail Run, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment