Category Archives: Klang Valley

GCE Duathlon 2018 – Review By Gus Ghani

GCE Duathlon 2018 – Review By Gus Ghani Editor’s Note It was a helluva cool running & cycling on the express lanes of GCE (Guthrie Corridor Expressway) Highway without any motor vehicles in sight! Perhaps spurred on by the patriotic … Continue reading

Posted in 2018, Bicycle, Cycling, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Klang Valley, Media, N8 Sports Nutrition, New Event, Race Kit Collection, Race Organiser, Relay Running, Review, road bike, Road Race, Road Running, Runners, Running, Selangor, Social Media, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018 !!  ONE DAY ONLY! Kindly be advised that GCE Duathlon 2018 for all categories race pack collection will be held on 15 Sep 2018 with details as follows: Date: … Continue reading

Posted in 2018, Cycling, Duathlon, Event, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Klang Valley, Malaysia, Media, New Event, Race Kit Collection, road bike, Road Race, Run & Ride, Running, September, Sports | Tagged , , , , , , , , , , , , , , | 1 Comment

N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner

N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner Editor’s Note After supporting numerous RUNNING, cycling and ENDURANCE sports events in recent years, my friends at N8 Sports Nutrition have finally decided to organise a NEW road/trail … Continue reading

Posted in 12km, 2018, 5km, Cash Prize, Competitive Run, Cross-Country, Event, Event Organiser, Fun Run, Happy Runner, Klang Valley, N8 Sports Nutrition, New Event, New Route, November, Pacers Sport, Preview, Promo Code, Running, Selangor, Trail, Trail Run, Trail Running | Tagged , , , , , , , , | Leave a comment

RUNNERS WORKSHOP : Understand And Manage Knee Pain For Runners 🤔A Review By Happy Runner

RUNNERS WORKSHOP : Understand And Manage Knee Pain For Runners 🤔A Review By Happy Runner RUNNERS WORKSHOP REVIEW :- ➡️Understand & Manage Knee Pain For Runners 🗣️SPEAKERS :- 🍏Jesse/Apple Physiotherapy Centre Video: Participant with suspect knee Video: Knees Don’t Like … Continue reading

Posted in 2018, Coach, Event, Happy Runner, June, Klang Valley, Petaling Jaya, Review, Running, Running Clinic, Running Coach, Running Tips, Selangor, Video, Workshop | Tagged , , , , , , , , , , , , | Leave a comment

Red Devils Vs Merseyside Phoenix EPL LIVE VIEWING Invitation

Red Devils Vs Merseyside Phoenix EPL LIVE VIEWING Invitation Editor’s Note My Team Arsenal is performing way below our usual football standard in the English Premier League (EPL) this season for many reasons. In fact, Arsenal, as of today, is … Continue reading

Posted in 2018, English Premier League, Fan, Live, Event, Football, Klang Valley, March, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Reebok Spartan Super Race 2016

PRESS RELEASE HEIDILEE AND LINDSAY ARE SUPER SPARTANS! KUALA LUMPUR (March 20, 2016):Former national triathlete Heidilee Mohd from Sabah and Briton’s Lindsay Clark were crowned the men and women elite champions of the Reebok Spartan Super Race at the Canary … Continue reading

Posted in 2016, Fitness, Happy Runner, Kedah, Klang Valley, March, Obstacle Race, Outdoor, Rainbow Jersey, Spartan Race, Spartan Race Malaysia, Tandem, Triathlete | Tagged , , , , , , , , , , , | Leave a comment

Long Live KL Car Free Morning

Is KL Car Free Morning Under Threat?   I have been meaning to post an update on DBKL’s twice-monthly KLCFM event for a while now, but other writing assignments always seem to get in the way of it. Well, after reading … Continue reading

Posted in 2015, Community, Cycling, DBKL, ElliptiGO, Environment, Event, Free Running, friends, GOGUS, June, KL Car Free Morning, Klang Valley, Kuala Lumpur, Lifestyle, Malaysia, Premier Event, Running, Sports, Tourism Malaysia, Walk | Tagged , , , , , , , , , , , , , , | Leave a comment