Category Archives: Klang Valley

Reebok Spartan Super Race 2016

PRESS RELEASE HEIDILEE AND LINDSAY ARE SUPER SPARTANS! KUALA LUMPUR (March 20, 2016):Former national triathlete Heidilee Mohd from Sabah and Briton’s Lindsay Clark were crowned the men and women elite champions of the Reebok Spartan Super Race at the Canary … Continue reading

Posted in 2016, Fitness, Happy Runner, Kedah, Klang Valley, March, Obstacle Race, Outdoor, Rainbow Jersey, Spartan Race, Spartan Race Malaysia, Tandem, Triathlete | Tagged , , , , , , , , , , , | Leave a comment

Long Live KL Car Free Morning

Is KL Car Free Morning Under Threat?   I have been meaning to post an update on DBKL’s twice-monthly KLCFM event for a while now, but other writing assignments always seem to get in the way of it. Well, after reading … Continue reading

Posted in 2015, Community, Cycling, DBKL, ElliptiGO, Environment, Event, Free Running, friends, GOGUS, June, KL Car Free Morning, Klang Valley, Kuala Lumpur, Lifestyle, Malaysia, Premier Event, Running, Sports, Tourism Malaysia, Walk | Tagged , , , , , , , , , , , , , , | Leave a comment

5 KL Running Hot Spots

 5 KL Running Hot Spots I came across this great list of training venues in Kuala Lumpur & Klang Valley by SCKLM 2015 website, and I have added my personal notes to it :- 1) FOREST RESEARCH INSTITUTE OF MALAYSIA … Continue reading

Posted in 2015, Bukit Kiara, Environment, Happy Runner, Happy Running, Klang Valley, Kuala Lumpur, Malaysia, Running, Running Venue, Selangor, Standard Chartered Kuala Lumpur, Training, Training Venues | Tagged , , , , , , , , | Leave a comment

The Secret Of Happy Feet

Quick Guide To Buying Running Shoes by Happy Runner.   Introduction Recently, a newbie runner friend asked me for advise on finding a suitable running shoe. Since one of the most important aspect of running happy, is to select the right … Continue reading

Posted in 2015, Brooks Malaysia, Buying Tips, Couple Running, Dragon Back, Footwear, Full Marathon, Half Marathon, Happy Runner, Happy Running, Innov-8 sport shoes, Keypower Sports, Klang Valley, Malaysia, Marathon, Outdoor, Running, Running Shoes, Sports, Trail Running, Training | Tagged , , , , , , , , , , , , , , , , | 1 Comment