Category Archives: Video

District Race Kuala Lumpur 2019 by AIA Vitality

Posted on October 18, 2019 by Gus Ghani

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading →

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | 1 Comment

New Ironman 70.3 Desaru Coast 2020

Posted on September 20, 2019 by Gus Ghani

New Ironman 70.3 Desaru Coast 2020 Editor’s Note Aside from the existing Langkawi Ironman, this newly introduced Ironman 70.3 Desaru Coast is a welcome boost for Malaysia’s Sporting Industry, as well as for Tourism Malaysia. No doubt, having a second Ironman … Continue reading →

Posted in 2019, 2020, April, Carnival, Hotel, Ironman 70.3, johor, Live Video, New Event, Official Launch, Premier Event, Press Conference, press release, Registration, Social Media, Sports, Triathlete, Triathlon, Video | Tagged , , , , , , , , , , | Leave a comment

August Man Run 2019 – Review by Happy Runner

Posted on June 14, 2019 by Gus Ghani

August Man Run 2019 – Review by Happy Runner Editor’s Note The second edition of the August Man Run was held at  Tun Dr Ismail, and it proved to be equally enjoyable as its predecessor which was held at Lot … Continue reading →

Posted in 12km, 2019, 6km, Competitive Run, Event, Fun Run, Happy Runner, Kuala Lumpur, Magazine, Media, New Route, Race Review, Road Race, Runners, Running, Running Event, Sports, Video | Tagged , , , , , , , , , , | Leave a comment

Run For Good, Run With Great Heart 2019 – Preview by Happy Runner

Posted on April 19, 2019 by Gus Ghani

Run For Good, Run With Great Heart 2019 – Preview by Happy Runner Editor’s Note Here’s a new running event in Petaling Jaya which promises a fun-filled experience for both elite and casual runners. Apart from the cool designs for … Continue reading →

Posted in 10km, 2019, 3km, Competitive Run, Costume, Family, Fun Run, Happy Runner, July, New Event, Petaling Jaya, Preview, Race Director, Registration, Road Running, Runners, Running, Selangor, Social Media, Sponsor, Sports, Travel, Video | Tagged , , , , , , , , , , , , | Leave a comment

IJM Allianz Duo Highway Challenge 2019 – Press Conference

Posted on April 10, 2019 by Gus Ghani

IJM Allianz Duo Highway Challenge 2019 – Press Conference Editor’s Note Last year, I had a blast completing the Duo Highway Challenge, and I can say it was primarily due to the thrill of running on two toll highways which … Continue reading →

Posted in 10km, 13km, 16km, 2019, 21km, Competitive Run, Corporate, Event Organiser, Fun Run, Happy Runner, health, Highway, IJM Corporation, Kuala Lumpur, Live Video, Media, Official Launch, press release, Preview, Road Race, Road Running, Runners, Running, Selangor, Social Media, Sponsors, Sports, Video | Tagged , , , , , , , , | Leave a comment

August Man Run 2019 – Preview by Happy Runner

Posted on April 2, 2019 by Gus Ghani

August Man Run 2019 – Preview by Happy Runner Editor’s Note August Man Run debuted in 2017, and now, it’s back on 20th April 2019. Formerly, the race venue was Lot 10 shopping mall at Bukit Bintang KL, and I … Continue reading →

Posted in 12km, 2019, 6km, April, Competitive Run, Costume, Fitness, Fun Run, Happy Runner, health, Kuala Lumpur, Lifestyle, Lucky Draw, Magazine, Media, New Route, Preview, Race Director, Road Race, Road Running, Runners, Running, Running Clinic, Running Event, Running Tips, Social Media, Sponsors, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

🗼🏃Tower Running Tips

Posted on February 3, 2019 by Gus Ghani

🗼🏃Tower Running Tips Editor’s Note Running or racing up stairs requires incredible stamina and fitness. In fact, there is a specific way to train for tower runs in order to develop your skills and strength. Recently, I interviewed Asia’s No.1 … Continue reading →

Posted in 2018, 2019, Fitness, Interview, Live Video, Runners, Running, Running Tips, Training, Video | Tagged , , , , , | Leave a comment

42 Race Virtual Run & Challenge 2018 In Malaysia

Posted on January 4, 2019 by Gus Ghani

42 Race Virtual Run & Challenge 2018 In Malaysia EDITOR’S NOTE On the morning of 23rd December 2018, my wife Maryati & I joined the Appreciation Gathering event held at BiJÖEx Cafe ( https://www.facebook.com/bijoexcafe/ ) in GLO Damansara. It was … Continue reading →

Posted in 2018, Award, Cafe, Damansara, Event, Happy Runner, Media, Runners, Running, Running Community, Social Media, Sponsors, Video, Virtual Running | Tagged , , , , , , , , , | Leave a comment

BT6380 Vector Treadmill – Product Review by Happy Runner

Posted on November 30, 2018 by Gus Ghani

BT6380 Vector Treadmill – Product Review by Happy Runner Editor’s Note When BH Fitness Malaysia contacted me to write a product review on one of its top-selling home-use treadmill – the BT6380 Vector Treadmill – I was flattered to be … Continue reading →

Posted in 2018, Fitness, Happy Runner, health, Product Review, Running, Running Tips, Safety, Shopping, Sports, Sports Equipment, Training, Video | Tagged , , , , , , , , , , , , | Leave a comment

ACR 2018 – Cycling Event Review By Gus Rider

Posted on October 27, 2018 by Gus Ghani

ACR 2018 – Cycling Event Review By Gus Rider EDITOR’S NOTE With a tinge of sadness, I bid farewell to Port Dickson’s glorious ACR 2018 until the next time. Why be sad? Because, frankly, I’m going to miss working closely … Continue reading →

Posted in 160km, 2018, 30km, 60km, Century Ride, Cycling, Cycling Event, Family, Fun Ride, Gus Rider, International, Media, Negeri Sembilan, New Event, New Route, October, Race Organiser, Race Review, Review, Social Media, Sponsors, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment