Category Archives: September

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018 !!  ONE DAY ONLY! Kindly be advised that GCE Duathlon 2018 for all categories race pack collection will be held on 15 Sep 2018 with details as follows: Date: … Continue reading

Posted in 2018, Cycling, Duathlon, Event, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Klang Valley, Malaysia, Media, New Event, Race Kit Collection, road bike, Road Race, Run & Ride, Running, September, Sports | Tagged , , , , , , , , , , , , , , | 1 Comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

MAKNA FOUNDER’S NIGHT RUN 2017

MAKNA FOUNDER’S NIGHT RUN 2017 Editor’s Note : MAKNA (Majlis Kanser National) or National Cancer Council Of Malaysia is a Not-For-Profit Social Enterprise founded in 1994 by Dato’ Mohd Farid Ariffin after being inspired by his own son’s fight and … Continue reading

Posted in 12km, 166km, 2017, 21km, 5km, Community, Competitive Run, Event, Family, Fun Run, Half Marathon, Happy Runner, health, Lifestyle, Media, Night Run, Preview, Putrajaya, Running, Running Malaysia, September, Sponsors, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

​AfterShokz Dinner Party

​AfterShokz Dinner Party Trekz Titanium I was ecstatic and honoured to be selected as an Ambassador of AfterShokz Malaysia recently. Since I received my cool pair of Trekz Titanium Open Ear Music Headphones, about two months ago, I have tested … Continue reading

Posted in 2016, AfterShokz, Award, Brand, Casio Exilim Malaysia, Food, Lifestyle, music, September, Sports | Tagged , , , , , , , , , , , | Leave a comment

PERFECT TRAINING DAY

​PERFECT TRAINING DAY 10th September 2016 YIN AND YANG Have you had one of those days when everything feels just right – not too much, not too little? It’s difficult to describe it, but I would sum it up as … Continue reading

Posted in 10km, 2016, Casio Exilim Malaysia, ElliptiGO, Fitness, Happy Runner, Media, Nutrition, Runners, Running, Running Clinic, Running Tips, September, Training | Tagged , , , , , , , , , , , , | Leave a comment

READY, GET SET, TRAIN! – MPI Generali Run Clinic

​READY, GET SET, TRAIN! – MPI Generali Run Clinic Editor’s Note MPI Generali Run is my annual 1st Run of the New Year. In 2017, this sensational event is fixed on 8th January, and as usual, it will a time … Continue reading

Posted in 10km, 2016, Casio Exilim Malaysia, Community, Fitness, Fun Run, Happy Runner, health, Lifestyle, Media, Outdoor, Runners, Running, Running Clinic, Running Community, Running Tips, September | Tagged , , , , , , , , , | 1 Comment

JOIN THE RANKS OF COMMANDO ELITE CHALLENGE 2015

Join The Army for one day! The Search Is On… HAPPY RUNNERis looking to give away one complimentary bib for the Commando Elite Challange (CEC) 2015 to anyone who is willing to get seriously messed-up and tackle a military-style obstacle … Continue reading

Posted in 2015, Contest, Fitness, Happy Runner, Obstacle Challenge, Selangor, September, Serdang | Tagged , , , , , , , | Leave a comment