Category Archives: September

SCKLM IS BACK IN SEPTEMBER 2019

SCKLM IS BACK IN SEPTEMBER 2019 EDITOR’S NOTE SCKLM 2019 is 8 months away, but the first wave of registration starts on 15 January 2019. A record gap of 17 months would pass between SCKLM 2018 & the next SCKLM … Continue reading

Posted in 10km, 2019, 21km, 42km, 5km, Competitive Run, Dirigo Events, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Happy Running, January, Kuala Lumpur, Media, New Route, Registration, Road Race, Runners, Running, Running Event, September, Social Media, Sponsors | Tagged , , , , , , , , | Leave a comment

Hari Sukan Negara Malaysia FITPOSSIBLE 2018

Hari Sukan Negara Malaysia FITPOSSIBLE 2018 Editor’s Note BACK STORY : Hari Sukan Negara was launched on 10th October 2015, and I can still remember the huge buzz surrounding that inaugural weekend on which the whole nation was encouraged to … Continue reading

Posted in 2018, 2019, Charity, Event, Happy Runner, health, January, Review, Runners, Running, Running Community, Selangor, September, Social Media, Sponsors, Sports, Sports Ministry, Virtual Running | Tagged , , , , , , , , , , , , , , , | Leave a comment

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018 !!  ONE DAY ONLY! Kindly be advised that GCE Duathlon 2018 for all categories race pack collection will be held on 15 Sep 2018 with details as follows: Date: … Continue reading

Posted in 2018, Cycling, Duathlon, Event, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Klang Valley, Malaysia, Media, New Event, Race Kit Collection, road bike, Road Race, Run & Ride, Running, September, Sports | Tagged , , , , , , , , , , , , , , | 1 Comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

MAKNA FOUNDER’S NIGHT RUN 2017

MAKNA FOUNDER’S NIGHT RUN 2017 Editor’s Note : MAKNA (Majlis Kanser National) or National Cancer Council Of Malaysia is a Not-For-Profit Social Enterprise founded in 1994 by Dato’ Mohd Farid Ariffin after being inspired by his own son’s fight and … Continue reading

Posted in 12km, 166km, 2017, 21km, 5km, Community, Competitive Run, Event, Family, Fun Run, Half Marathon, Happy Runner, health, Lifestyle, Media, Night Run, Preview, Putrajaya, Running, Running Malaysia, September, Sponsors, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

​AfterShokz Dinner Party

​AfterShokz Dinner Party Trekz Titanium I was ecstatic and honoured to be selected as an Ambassador of AfterShokz Malaysia recently. Since I received my cool pair of Trekz Titanium Open Ear Music Headphones, about two months ago, I have tested … Continue reading

Posted in 2016, AfterShokz, Award, Brand, Casio Exilim Malaysia, Food, Lifestyle, music, September, Sports | Tagged , , , , , , , , , , , | Leave a comment

PERFECT TRAINING DAY

​PERFECT TRAINING DAY 10th September 2016 YIN AND YANG Have you had one of those days when everything feels just right – not too much, not too little? It’s difficult to describe it, but I would sum it up as … Continue reading

Posted in 10km, 2016, Casio Exilim Malaysia, ElliptiGO, Fitness, Happy Runner, Media, Nutrition, Runners, Running, Running Clinic, Running Tips, September, Training | Tagged , , , , , , , , , , , , | Leave a comment