Category Archives: September


MAKNA FOUNDER’S NIGHT RUN 2017 Editor’s Note : MAKNA (Majlis Kanser National) or National Cancer Council Of Malaysia is a Not-For-Profit Social Enterprise founded in 1994 by Dato’ Mohd Farid Ariffin after being inspired by his own son’s fight and … Continue reading

Posted in 12km, 166km, 2017, 21km, 5km, Community, Competitive Run, Event, Family, Fun Run, Half Marathon, Happy Runner, health, Lifestyle, Media, Night Run, Preview, Putrajaya, Running, Running Malaysia, September, Sponsors, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

​AfterShokz Dinner Party

​AfterShokz Dinner Party Trekz Titanium I was ecstatic and honoured to be selected as an Ambassador of AfterShokz Malaysia recently. Since I received my cool pair of Trekz Titanium Open Ear Music Headphones, about two months ago, I have tested … Continue reading

Posted in 2016, AfterShokz, Award, Brand, Casio Exilim Malaysia, Food, Lifestyle, music, September, Sports | Tagged , , , , , , , , , , , | Leave a comment


​PERFECT TRAINING DAY 10th September 2016 YIN AND YANG Have you had one of those days when everything feels just right – not too much, not too little? It’s difficult to describe it, but I would sum it up as … Continue reading

Posted in 10km, 2016, Casio Exilim Malaysia, ElliptiGO, Fitness, Happy Runner, Media, Nutrition, Runners, Running, Running Clinic, Running Tips, September, Training | Tagged , , , , , , , , , , , , | Leave a comment

READY, GET SET, TRAIN! – MPI Generali Run Clinic

​READY, GET SET, TRAIN! – MPI Generali Run Clinic Editor’s Note MPI Generali Run is my annual 1st Run of the New Year. In 2017, this sensational event is fixed on 8th January, and as usual, it will a time … Continue reading

Posted in 10km, 2016, Casio Exilim Malaysia, Community, Fitness, Fun Run, Happy Runner, health, Lifestyle, Media, Outdoor, Runners, Running, Running Clinic, Running Community, Running Tips, September | Tagged , , , , , , , , , | 1 Comment


Join The Army for one day! The Search Is On… HAPPY RUNNERis looking to give away one complimentary bib for the Commando Elite Challange (CEC) 2015 to anyone who is willing to get seriously messed-up and tackle a military-style obstacle … Continue reading

Posted in 2015, Contest, Fitness, Happy Runner, Obstacle Challenge, Selangor, September, Serdang | Tagged , , , , , , , | Leave a comment

Mizuno Wave Run 2015

MIZUNO WAVE RUN 2015 The 10th Wave The Mizuno Wave Run (MWR) is back this year to celebrate its 10th Anniversary! Since the inception of MWR in 2006, its sponsor the World Of Sports (WOS) Malaysia wanted to create a … Continue reading

Posted in 10km, 12km, 2015, 21km, Half Marathon, Happy Runner, Mizuno, MWR2015, Putrajaya, Road Race, Running, Running Event, Running Toons, September | Tagged , , , , , , , , , , | Leave a comment

FIT MALAYSIA, Selangor Edition

 FIT MALAYSIA, Selangor Edition Many runners out there are not happy about the prolific increase of registration fees. The race organisers try to justify the price hikes by claiming to give-away more goodies. On the other hand, the runners is … Continue reading

Posted in 10km, 2015, Fitness, Free Running, Fun Run, Happy Runner, Happy Running, Malaysia, Petaling Jaya, Rainbow Jersey, Running, Running Event, September, Sports Minister, Sports Ministry | Tagged , , , , , , , | Leave a comment