Monthly Archives: October 2019

2019 Ironman Malaysia Langkawi Results

Posted on October 26, 2019 by Gus Ghani

MULTIPLE-TIME TRIATHLON WORLD CHAMPION JAVIER GOMEZ SHATTERS COURSE RECORD TO CLINCH 2019 IRONMAN MALAYSIA TITLE Tessa Kortekaas also creates history after winning women’s elite title in her first year as a professional LANGKAWI (26 OCTOBER 2019): Javier Gomez cemented his … Continue reading →

Posted in 2019, Fitness, Ironman, Ironman 70.3, Kedah, Langkawi, October, press release, Sports | Tagged , , , , , , | Leave a comment

Ironman Langkawi 2019 – Final Countdown

Posted on October 25, 2019 by Gus Ghani

T- 1 DAY TO RACE DAY: IRONKIDS LANGKAWI AQUATHLON TOOK ON THE OPEN WATER FOR THE FIRST TIME Javier Gomez, Romain Guillaume & Daniil Sapunov are the right frame of mind as IRONMAN Malaysia looms one day away LANGKAWI, 25 … Continue reading →

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IRONMAN Langkawi 2019 – Race Eve

Posted on October 25, 2019 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading →

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

District Race Kuala Lumpur 2019 by AIA Vitality

Posted on October 18, 2019 by Gus Ghani

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading →

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | 1 Comment