Category Archives: Couple Running

District Race Kuala Lumpur 2019 by AIA Vitality

Posted on October 18, 2019 by Gus Ghani

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading →

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | 1 Comment

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story

Posted on August 1, 2018 by Gus Ghani

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story Editor’s Note In its second year, the IJM- ALLIANZ DUO HIGHWAY CHALLENGE has successfully sealed its place as the BEST Double Highway Run Series in Malaysia’s Running Calendar. … Continue reading →

Posted in 10km, 2018, 21km, Allianz, Blogger, Brooks, Cash Prize, Competitive Run, Couple Running, Event Organiser, Family, Fun Run, Half Marathon, Happy Runner, Highway, IJM Corporation, International, July, Media, press release, Road Race, Road Running, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , | Leave a comment

​Symphony Life That ’70s Run 2017 – The Review

Posted on January 26, 2017 by Gus Ghani

​Symphony Life That ’70s Run 2017 An Event Preview by Gus Ghani EVENT | Symphony Life That ’70s Run DATE | 15th January 2017 VENUE | Taman Tasik Prima, Puchong DISTANCE | 5 km Flag-Off | 7:30 am TOTAL PARTICIPANTS … Continue reading →

Posted in 2017, 5km, Carnival, Casio Exilim Malaysia, Community, Costume, Couple Running, Event, Fun Run, Happy Runner, health, January, Media, Review, Selangor, Uncategorized, Video | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

MPI Generali Run 2017 – The Review

Posted on January 16, 2017 by Gus Ghani

​MPI Generali Run 2017 – The Review Event Preview By Gus Ghani Event | MPI Generali Run 2017 Distance: 10 km & 5 km Venue | Padang Merbok, Kuala Lumpur Date | 8th January 2017 Total Runners | 4⃣3⃣0⃣0⃣ Editor’s … Continue reading →

Posted in 10km, 2017, 2018, 5km, Carnival, Casio Exilim Malaysia, Charity, Community, Costume, Couple Running, Event, Food, Fun Run, Happy Runner, health, Ice-cream, January, Kuala Lumpur, Media, New Year, Padang Merbok, Party, Race Review, Road Race, Runners, Running Event, Uncategorized, Video | Tagged , , , , , , , , , , , , , , , | 1 Comment

Run For Your Lives Malaysia 2016 📹

Posted on January 9, 2017 by Gus Ghani

Run For Your Lives Malaysia 2016 📹 ​🎥The Undead (Part 2) Warning: Some Viewers May Find This Uncut Video Disturbing 😱  🎬 Unwelcome Guest 🎬Power Ranger  🎬 The Ladder 🎬Enemy Frontline 🎬Running Scared😱 🎬 Last Hurdle  🎬 Escape To Victory 🎧DJ Nikki 🎉NYE … Continue reading →

Posted in 10km, 2016, AfterShokz, Casio Exilim Malaysia, Couple Running, December, Event, Fun Run, Happy Runner, KAMST, Media, Party, Review, Running, Running Event, Selangor, Shah Alam, Video | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

MPI GENERALI RUN 2016 📷Photo Review 

Posted on December 25, 2016 by Gus Ghani

MPI GENERALI RUN 2016 📷Photo Review  Event: MPI GENERALI RUN 2016 Date: 10 Jan 2016  Venue: Padang Merbok, KL Editor’s Note  ✔1st Time Ran with Wifey on her birthday ✔2nd MPI Run after 2012 🏃This is a hugely popular event … Continue reading →

Posted in 12km, 2016, 2017, Carnival, Community, Costume, Couple Running, Fun Run, Happy Runner, health, January, Kuala Lumpur, Media, New Year, Padang Merbok, Race Review, Review, Road Race, Running Clinic, Running Community, Uncategorized | Tagged , , , , , , , | 1 Comment

Photo Review Of IOI Obstacle Run 2016

Posted on December 20, 2016 by Gus Ghani

​📷Photo Review Of IOI Obstacle Run 2016 Editor’s Note ?🏃I Ain’t Sure If This New Obstacle Race Will Be Repeated, but nevertheless, I gave it high points for; ✔Encouraging Family Participation👪 ✔Affordable Race Fee💰 ✔Evoking Team Spirit🔆 ✔Having A Couple … Continue reading →

Posted in 2016, 5km, Casio Exilim Malaysia, Couple Running, Cross-Country, December, Event, Event Organiser, Fitness, Happy Runner, KAMST, Media, New Event, Obstacle Challenge Race, Obstacle Run, Runners, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

Down & Dirty Obstacle Run 2016

Posted on September 28, 2016 by Gus Ghani

​IOI Properties Down & Dirty Obstacle Run 2016 Editor’s Note Traditionally, December marks the Party and Holidays Season. It is time to get in a  celebratory mode, and prepare to let-go of 2016 in style with some FUN & JOYOUS ACTIVITIES. … Continue reading →

Posted in 2016, 5km, Couple Running, December, Fun Run, Happy Runner, Lifestyle, Malaysia, Media, Obstacle Challenge, Obstacle Run, Outdoor, Preview, Running, Running Community, Running Event, Trail, Trail Run | Tagged , , , , , , , | Leave a comment

RUNNING DIVA CONTEST

Posted on September 7, 2016 by Gus Ghani

​RUNNING DIVA CONTEST The Grass Is Always Greener… There are many benefits and PERKS of being a regular runner such as having a Healthy Body and being an automatic member of the large running FRATERNITY where you will make more … Continue reading →

Posted in 10km, 2016, 3km, Costume, Couple Running, Event, Event Organiser, Fun Run, Happy Runner, Media, October, Press Interview, Putrajaya, Runners, Running, Women | Tagged , , , , , , , , , , , , , | Leave a comment