Category Archives: Athlete

ASICS Shoes : CELEBRATION OF SPORT COLLECTION

Posted on July 23, 2021 by Gus Ghani

July 15 2021 – KUALA LUMPUR] – ASICS today is launching its new CELEBRATION OF SPORT COLLECTION – a cross-category footwear and apparel collection that celebrates the power of sport to uplift the world. Launching alongside a full apparel range, the … Continue reading →

Posted in 2021, Asics, Athlete, Fitness, Footwear, Happy Runner, July, Lifestyle, Media, Merchandise, Official Apparel, Official Launch, press release, Road Running, Runners, Running, Running Shoes, Social Media, Sports, Sports Apparel | Leave a comment

IRONMAN Langkawi 2019 – Race Eve

Posted on October 25, 2019 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading →

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

2018 IRONMAN Malaysia, Langkawi – Press Releases

Posted on November 7, 2018 by Gus Ghani

2018 IRONMAN Malaysia, Langkawi – Press Releases Editor’s Note Have you wondered how Ironman started? What can the participants expect at 2018 IRONMAN Malaysia, Langkawi? Below are the official press releases by Ironman Malaysia to give you a valuable insight … Continue reading →

Posted in 2018, Athlete, Endurance Sports, Ironman, Ironman 70.3, November, press release, Preview, road bike, Road Race, Runners, Running, Sports, swimming, Triathlete, Triathlon | Leave a comment

The Darker Side Of Running by Happy Runner

Posted on September 3, 2018 by Gus Ghani

The Darker Side Of Running Editor’s Note Have you ever felt compelled to cheat in races? Have you witnessed someone cheating during a running event? It sounds ridiculous, but there are some unscrupulous runners who knowingly or inadvertently cheat to … Continue reading →

Posted in Athlete, August, Event Organiser, FTKLAA, Happy Runner, July, Magazine, Media, Pacers Sport, Runners, Running, Running Malaysia, Sports | Tagged , , , , , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

​FITNESS FUNK – Broad Jumps

Posted on October 4, 2016 by Gus Ghani

​FITNESS FUNK – Broad Jumps Definition  Plyometrics, also known as “jump training” or “plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). Broad Jumps  Broad jumps, also known … Continue reading →

Posted in 2016, Athlete, exercise, Fitness, October, Performance, tips, Training | Tagged , , , , , | Leave a comment

Winning Isn’t Everything!

Posted on June 14, 2016 by Gus Ghani

Winning Isn’t Everything! The running community was deeply shocked and perplexed at the recent news that the two staples of Track and Field tradition, namely the 10,000 metres and the Full Marathon (42.195 km) had been dropped from 29th Sea … Continue reading →

Posted in 10km, 2016, 42km, Athlete, Distance Running, Event Organiser, Full Marathon, Malaysia, Marathon, Runners, Running, Running Community, SEA Games, Sports, Sports Ministry | Tagged , , , , , , , , | Leave a comment

Walking Is The New Running

Posted on June 23, 2015 by Gus Ghani

WALK THIS WAY!   Is walking the new running fad? Is slow the new fast? I’m happy that Malaysia won a gold medal in the 20km Walk in the recent SEA Games in Singapore. The only other noteworthy success in Track … Continue reading →

Posted in 10km, 2015, 42km, 5km, Athlete, Full Marathon, Happy Runner, Malaysia, Marathon, Newspaper, October, Running Event, SEA Games, Sports Minister, Standard Chartered Kuala Lumpur, Walk, Walkathon | Tagged , , , , | Leave a comment

More Than A Smart Shoe (Part 1 of 3)

Posted on January 25, 2014 by Gus Ghani

I have a smartphone. I have seen intelligent buildings. There are even smart homes which you can control its lighting, security alarms and even the bath water remotely via the hand phone. I’m all for technology when it’s used to … Continue reading →

Posted in Athlete, Brooks, Happy Running, Running, Sports | Tagged , , , , , , , , | Leave a comment