Tag Archives: 2016

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

OSIM Sundown Marathon

Posted on December 9, 2016 by Gus Ghani

​MEDIA RELEASE FOR IMMEDIATE RELEASE OSIM Sundown Marathon ventures into Penang this December with a mission to attract 5,000 runners PENANG, 8 November 2016 – Asia’s largest night marathon and Singapore’s iconic home-grown night run, OSIM Sundown Marathon celebrates its … Continue reading →

Posted in 10km, 2016, 21km, 5km, December, Half Marathon, Happy Runner, Media, New Event, Night Run, Penang, Road Race, Running, Running Event | Tagged , , , , , , , , , , , , | Leave a comment

​Recounting Kedah Century Ride 2016

Posted on December 2, 2016 by Gus Ghani

​Recounting Kedah Century Ride 2016  Event: Kedah Century Ride 2016 Distance: 160km Date: 19th November 2016 Venue: Menara Alor Setar, Kedah  Editor’s Note  The spectacular views of endless and vibrant green paddy fields of Kedah are truly breathtaking. This beautiful … Continue reading →

Posted in 166km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Farms, Gus Rider, Kedah, Media, November, Review, Tourism Malaysia | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

​Asean Unity Run & Ride 2016 (AURR 2016) CANCELLED

Posted on October 15, 2016 by Gus Ghani

​Asean Unity Run & Ride 2016 (AURR 2016) CANCELLED Shocking NEWS! This HIGH PROFILE Run & Ride event has come crashing down hard in flames. Spurred on by their success of last year’s inaugural event when a reported 10,000 runners … Continue reading →

Posted in 2016, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Fun Run, Half Marathon, Happy Runner, Hooha Asia, Malaysia, Media, November, Organiser, Preview, Putrajaya, Run & Ride, Runners, Running, Sports, Sports Minister, Sports Ministry, Unicef | Tagged , , , , , , , , , , , , | Leave a comment

​KEDAH CENTURY 2016 Trans-Asean Express 

Posted on October 10, 2016 by Gus Ghani

​KEDAH CENTURY 2016 Trans-Asean Express  Editor’s Note  I participated in the inaugural Kedah Century 2015, and as you can read in my article, “160km Ride Through Kedah Has Much To Offer” which was published in The Star newspaper, I thoroughly … Continue reading →

Posted in 160km, 2016, Bicycle, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Event Organiser, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Organiser, Preview, Race Organiser, Road Race, Tourism Malaysia, Travel | Tagged , , , , , , , , , , , , , , | Leave a comment

​Kayuhan HSN 2016 – NUMBER PLATE

Posted on October 6, 2016 by Gus Ghani

​Kayuhan HSN 2016 – NUMBER PLATE Are You Ready? This Saturday, 8th October 2016, Hari Sukan Negara returns with a BIGGER BANG after it was first launched on 10-10-2015.  There will be hopefully millions of Men, Women and Children across … Continue reading →

Posted in 120km, 2016, Bicycle, Casio Exilim Malaysia, Cycling, Cycling Event, ElliptiGO, Event Organiser, Fun Ride, Gus Rider, Media, N8 Sports Nutrition, October, Putrajaya, Race Kit Collection, Rainbow Jersey | Tagged , , , , , , , , , , | Leave a comment

​My First Official Marathon Pacer Assignment as featured in Running Malaysia Magazine Issue No.17 (Sep/Oct 2016)

Posted on September 30, 2016 by Gus Ghani

​My First Official Marathon Pacer Assignment as featured in Running Malaysia Magazine Issue No.17 (Sep/Oct 2016) EDITOR’S NOTE Being a Pacer for Standard Chartered Kuala Lumpur Marathon 2016 (SCKLM 2016) certainly rates as one of my favourite personal ALL-TIME Running … Continue reading →

Posted in 10km, 2016, 42km, August, Casio Exilim Malaysia, Dataran Merdeka, Dirigo Events, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Malaysia, Outdoor, Pacer, Running, Running Clinic, SCKLM | Tagged , , , , , , , , , , , , | 6 Comments

​UiTM Ultra Marathon 2016 – NEW EVENT

Posted on September 29, 2016 by Gus Ghani

​UiTM Ultra Marathon 2016 – NEW EVENT  EDITOR’S NOTE If I am going to sacrifice my precious beauty sleep and run 52km within 12 hours, I wanna make sure that I am doing it for all the right reasons. Let’s … Continue reading →

Posted in 2016, 52km, December, Distance Running, Endurance Sports, Event, Event Organiser, Happy Runner, Happy Running, Inaugural Event, Media, New Event, Night Run, Race Director, Road Race, Running Event, Shah Alam, Ultra Marathon | Tagged , , , , , , , , , , | Leave a comment

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM

Posted on September 20, 2016 by Gus Ghani

​KAYUHAN HARI SUKAN NEGARA 2016 – 120KM, 40KM and 10KM Editor’s Note Every October, Malaysia celebrates our National Sports Day (Hari Sukan Negara), and on that day, millions of teachers, students, sports enthusiasts, weekend warriors, family and friends partake in … Continue reading →

Posted in 10km, 120km, 2016, 40km, Community, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Gus Rider, Malaysia, Media, October, Outdoor, Preview, Putrajaya, Race Organiser, Rainbow Jersey, Sports, Sports Minister, Sports Ministry | Tagged , , , , , , , , , , , , , | Leave a comment

RBC Brings Global Charity Fun Run to Kuala Lumpur

Posted on September 19, 2016 by Gus Ghani

​FOR IMMEDIATE RELEASE RBC Brings Global Charity Fun Run to Kuala Lumpur Inaugural “RBC Race for the Kids” in support of  Ronald McDonald House Charities Malaysia to be held on 16 October KUALA LUMPUR, 8 September 2016 – Royal Bank … Continue reading →

Posted in 2016, 5km, Charity, Family, Fun Run, Happy Runner, Junior Runners, Kuala Lumpur, Lake Gardens, October, Runners, Running | Tagged , , , , , , , , , , | Leave a comment