Category Archives: Jandabaik

10 Top Tips To Overcome Hills

Posted on April 22, 2015 by Gus Ghani

    My Top 7 Tips To Overcome Hills 1. You can never conquer anything if you don’t face your fears. The sooner, you make hill work part of your weekly training, the sooner, you will improve your stamina and strength. … Continue reading →

Posted in 2015, 25km, Couple Running, Environment, Event, Fitness, friends, Jandabaik, Jungle, Keypower Sports, Malaysia, Pacer Sports, Pahang, Running, Running Event, Running Shoes, Running Tips, Science, Trail Run, Trail Running, Uphill Downhill | Tagged , , , , , , , , , , , , , , | Leave a comment

Newton’s Law Of Running

Posted on April 17, 2015 by Gus Ghani

NEWTON’S LAW OF RUNNING    An Apple A Day, Keeps The Physicist At Bay The brilliant scientist, Sir Isaac Newton, fortuitously discovered The Law of Gravity when he was sitting under an apple tree and an apple fell on his … Continue reading →

Posted in 2015, 25km, 2XU Compression Pants, Endurance Sports, Happy Runner, Innov-8 sport shoes, Jandabaik, Malaysia, Outdoor, Pahang, Running, Running Event, Running Tips, Science | Tagged , , , , , , , , , , , , , , , | Leave a comment