Category Archives: Kedah

​🚵🗻Mount Jerai Switchback Ride 2017 – Event Preview

​🚵🗻Mount Jerai Switchback Ride 2017 – Event Preview EVENT REVIEW BY GUS RIDER 🚴 Cycling Event | Mount Jerai Switchback Ride 2017 DATE | 02 April 2017 (Sunday) VENUE | Mount Jerai, Kedah DISTANCE | 20KM BIKE TYPE | Road … Continue reading

Posted in 12km, 2017, April, Cycling, Cycling Event, Elevation, Event, Event Organiser, Fitness, Gus Rider, Kedah, Media, mountain bike, New Event, Preview, Race Director, Race Kit Collection, road bike, Road Race, Uncategorized, Uphill, Video | Tagged , , , , , , , , , | Leave a comment

🏃🗻Mount Jerai Switchback Run 2017 – Event Preview

​🏃🗻Mount Jerai Switchback Run 2017 – Event Preview EVENT REVIEW BY HAPPY RUNNER 🏃Running Event | Mount Jerai Switchback Run 2017 DATE | 01 April 2017 (Saturday) VENUE | Mount Jerai, Kedah DISTANCE | 12KM TYPE | Road Race, Uphill … Continue reading

Posted in 12km, 2017, April, Happy Runner, Kedah, Media, New Event, Race Director, Race Organiser, Road Race, Running, Uncategorized, Uphill, Video | Tagged , , , , , , , , , , | 1 Comment

​Recounting Kedah Century Ride 2016

​Recounting Kedah Century Ride 2016  Event: Kedah Century Ride 2016 Distance: 160km Date: 19th November 2016 Venue: Menara Alor Setar, Kedah  Editor’s Note  The spectacular views of endless and vibrant green paddy fields of Kedah are truly breathtaking. This beautiful … Continue reading

Posted in 166km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Farms, Gus Rider, Kedah, Media, November, Review, Tourism Malaysia | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

​🚴REDISCOVER KEDAH CENTURY RIDE 2016

​🚴REDISCOVER KEDAH CENTURY RIDE 2016 📝EDITOR’S NOTE  Last year, the newly launched Kedah Century Ride (KCR) gave cyclists a new and memorable experience as I described in My Article in The Star newspaper.  This year’s KCR was originally planned to include a … Continue reading

Posted in 160km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Food, Gus Rider, KAMST, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Race Kit Collection, Safety | Tagged , , , , , , , , , , , , , | Leave a comment

​KEDAH CENTURY 2016 Trans-Asean Express 

​KEDAH CENTURY 2016 Trans-Asean Express  Editor’s Note  I participated in the inaugural Kedah Century 2015, and as you can read in my article, “160km Ride Through Kedah Has Much To Offer” which was published in The Star newspaper, I thoroughly … Continue reading

Posted in 160km, 2016, Bicycle, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Event Organiser, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Organiser, Preview, Race Organiser, Road Race, Tourism Malaysia, Travel | Tagged , , , , , , , , , , , , , , | Leave a comment

Look Who’s In Town – Lucozade Sports!

Look Who’s In Town – Lucozade Sports! Personal Lucozade History: During my schooldays in United Kingdom, Lucozade was my favourite drink as an anytime pick-up drink and to quench my thirst during and after sports. At that time, there were … Continue reading

Posted in 2016, 21km, 42km, April, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kedah, Langkawi, Marathon, Media, Running, Running Event | Tagged , , , , , | Leave a comment

Reebok Spartan Super Race 2016

PRESS RELEASE HEIDILEE AND LINDSAY ARE SUPER SPARTANS! KUALA LUMPUR (March 20, 2016):Former national triathlete Heidilee Mohd from Sabah and Briton’s Lindsay Clark were crowned the men and women elite champions of the Reebok Spartan Super Race at the Canary … Continue reading

Posted in 2016, Fitness, Happy Runner, Kedah, Klang Valley, March, Obstacle Race, Outdoor, Rainbow Jersey, Spartan Race, Spartan Race Malaysia, Tandem, Triathlete | Tagged , , , , , , , , , , , | Leave a comment