-
Recent Posts
Archives
- October 2022
- August 2021
- July 2021
- June 2021
- April 2021
- May 2020
- January 2020
- December 2019
- November 2019
- October 2019
- September 2019
- July 2019
- June 2019
- May 2019
- April 2019
- March 2019
- February 2019
- January 2019
- November 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- July 2017
- June 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- April 2014
- January 2014
- December 2013
- October 2012
- September 2012
- August 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- May 2011
- February 2011
- December 2010
- November 2010
Categories
- 108km
- 10km
- 11km
- 120km
- 12km
- 13km
- 15km
- 160km
- 166km
- 16km
- 180km
- 1967
- 2014
- 2015
- 2016
- 2017
- 2018
- 2019
- 2020
- 2021
- 2022
- 21km
- 23km
- 25km
- 2XU Compression Pants
- 30km
- 35km
- 38km
- 3km
- 40km
- 42km
- 48
- 48km
- 50km
- 52km
- 55km
- 5km
- 60km
- 6km
- 7km
- 84km
- 8km
- 9km
- A-List
- Adidas
- Adventure Race
- AfterShokz
- All Bike Types
- Allianz
- Alumni
- Animals
- April
- Art
- Asia
- Asics
- AstiRunners
- Athlete
- Athlete With Disability
- August
- Autocity Juru
- Award
- Balik Pulau
- Barefoot
- Bargains
- Beverage
- Bicycle
- Bintulu
- Birthday
- Blind
- Blind Team
- Blogger
- Brand
- breakfast
- Brooks
- Brooks Malaysia
- Bukit Jalil
- Bukit Kiara
- Buy
- Buying Tips
- Cafe
- Carnival
- Cartoon
- Cartoons
- Cash Prize
- Casio Exilim Malaysia
- Cats
- Century Ride
- Championship
- Charity
- Children
- CIMB Bank
- Coach
- Colouring Contest
- Comfort
- Commentary
- Community
- Competitive Run
- Compression Wear
- Compressports
- Concept Run
- Contest
- Corporate
- Costume
- Couple Running
- Cross-Country
- Cross-Training
- CSR
- Cyberjaya
- Cycle Asia KL
- Cycling
- Cycling Event
- Cycling Evolution
- Cycling Tips
- Damansara
- dance
- Dataran Merdeka
- Day Trip
- DBKL
- December
- Dining
- Dirigo Events
- Distance Running
- District Race
- donation
- Dragon Back
- Drawing
- drink
- Duathlon
- East Malaysia
- Eat
- Eco-Sports
- Economics
- EGO Nutrition
- EGO NUTRITIONS
- Elevation
- ElliptiGO
- ElliptiGO Gus
- Endurance Sports
- English Premier League, Fan, Live
- Entertainment
- Environment
- Event
- Event Organiser
- exercise
- Exercise Without Barriers
- Exhibition Booth
- Family
- Farms
- Fashion
- February
- Fitness
- Food
- Food Blog
- Food Finder
- Food Supplement
- Football
- Footwear
- France
- Free Running
- Freelance Writer
- friends
- FTKLAA
- Full Marathon
- Fun Ride
- Fun Run
- Funny
- Go Green
- GOGUS
- GoSportz
- Gunung Nuang
- Gunung Nuang Ultra
- Gunung Nuang Ultra 2014
- Gus Gastronome
- Gus Rider
- Gym
- Gym Ball
- Gymstick
- Half Marathon
- Happy Runner
- Happy Running
- Haze
- health
- Highway
- Homestay
- Hooha Asia
- Hotel
- hydration
- Ice-cream
- IJM Corporation
- Inaugural Event
- Innov-8 sport shoes
- Inspiration
- Inspirational
- Inspirational Speaker
- International
- Internet
- Interview
- Ironman
- Ironman 70.3
- Italian
- Jandabaik
- January
- Japan
- johor
- July
- June
- Jungle
- Junior Runners
- Kampar
- KAMST
- Kedah
- Kelana Jaya
- Kepong
- Key Opinion Leader
- Keypower Sports
- KL Car Free Morning
- Klang
- Klang Valley
- KLSCM
- Kuala Lumpur
- Kuantan
- Kuantan Half Marathon
- Kuantan Half Marathon 2014
- Lake Gardens
- Langkawi
- Laughter
- Licensed Merchandise
- Lifestyle
- Live Video
- Love
- Lucky Draw
- Magazine
- Maiden Run
- Malacca
- Malaysia
- Malaysia Women Mararthon 2014
- Malaysia Women Marathon 2016
- Male Pacers
- Marathon
- March
- May
- MBPJ
- Media
- men
- Merapoh
- Merchandise
- Military
- Mixed Martial Arts
- Mizuno
- Motivational
- Motorway
- mountain bike
- Movie
- MTB
- Music
- music
- MWM 2014
- MWR2015
- N8 Sports Nutrition
- Naroo Gus
- Naroo Mask
- Negeri Sembilan
- New Course
- New Event
- New Route
- New Year
- News
- Newspaper
- NGO
- Night Marathon
- Night Run
- Night Trail Run
- November
- Nutrition
- Obstacle Challenge
- Obstacle Challenge Race
- Obstacle Course Race
- Obstacle Race
- Obstacle Run
- October
- Official Apparel
- Official Launch
- OKU
- One Charity
- Opinion
- Orang Asli
- Organiser
- Orphans
- Outdoor
- Pacer
- Pacer Sports
- Pacers Sport
- Pacesetters
- Padang Merbok
- Padang Merbuk
- Pahang
- Park Run
- Partnership
- Party
- Penang
- People With Disability
- Perak
- Performance
- Petaling Jaya
- Pets
- Photography
- Prelaunch
- Premier Event
- Press Conference
- Press Interview
- press release
- Preview
- Product Launch
- Product Review
- Promo Code
- Protection
- Putrajaya
- Race Director
- Race Kit Collection
- Race Organiser
- Race Review
- Rainbow Jersey
- Real People
- Record Breaking
- Registration
- Relay Running
- Rembau
- Rental
- restaurant
- Review
- RFYL 2014
- road bike
- Road Race
- Road Running
- Rudy Project
- Run & Ride
- Runners
- Running
- Running Cartoons
- Running Clinic
- Running Coach
- Running Comic
- Running Community
- Running Event
- Running Function
- Running Industry
- Running Malaysia
- Running Shoes
- Running Tips
- Running Toons
- Running Venue
- Safety
- Science
- SCKLM
- SCKLM 2014
- SCKLM 2015
- SEA Games
- Seafood
- Selangor
- Semenyih
- September
- Serdang
- Seremban
- Shah Alam
- shop
- Shopping
- Short Stories
- Singapore
- Singapore Blade Runner
- Social Media
- Space
- Spartan Race
- Spartan Race Malaysia
- Special Offer
- Speedwork
- Sponsor
- Sponsors
- Sports
- Sports Apparel
- Sports Commissioner
- Sports Equipment
- Sports Minister
- Sports Ministry
- Sports Writer
- Sportswear
- Standard Chartered Kuala Lumpur
- subang jaya
- Sundown Malaysia, Johore, Edu City, Night Run, Running Clinic
- Sunway
- swimming
- Taman Negara
- Tandem
- Tandem With Me
- Team Event
- Teluk Intan
- The Color Run
- The Star
- tips
- Tourism Malaysia
- Track
- Trail
- Trail Blazers
- Trail Run
- Trail Running
- Training
- Training Venues
- Transcend
- Travel
- Triathlete
- Triathlon
- Tropical Fruits
- UEFA
- Ultra Marathon
- ultra trail marathon
- Uncategorized
- Unicef
- University
- Uphill
- Uphill Downhill
- Video
- Virtual Run
- Virtual Running
- Virtual Sports
- Volunteers
- Walk
- Walkathon
- Warrior Trail
- Water Slide
- western
- Women
- Workout
- Workshop
- Writing
Follow Me
Meta
Tag Archives: N8 Sports Nutrition
N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner
N8 Road & Trail Fitness Challenge 2018 – Preview by Happy Runner Editor’s Note After supporting numerous RUNNING, cycling and ENDURANCE sports events in recent years, my friends at N8 Sports Nutrition have finally decided to organise a NEW road/trail … Continue reading
Posted in 12km, 2018, 5km, Cash Prize, Competitive Run, Cross-Country, Event, Event Organiser, Fun Run, Happy Runner, Klang Valley, N8 Sports Nutrition, New Event, New Route, November, Pacers Sport, Preview, Promo Code, Running, Selangor, Trail, Trail Run, Trail Running
Tagged happy runner, N8 Road & Trail Fitness Challenge 2018, N8 Sports Nutrition, New Event, New Route, November, pacers sports, Road & Trail Run, Running
Leave a comment
Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani
Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani Editor’s Note Energy gels are made for athletes who need energy on the move, and gels are the best way to refuel during extended workouts and training … Continue reading
Posted in 2018, Buy, Cycling, EGO NUTRITIONS, Endurance Sports, Fitness, Food Supplement, Malaysia, N8 Sports Nutrition, Nutrition, Performance, Product Review, Running, Shopping, Sports, tips, Training
Tagged EGO Nutrition, High Performance Energy Gel, N8 Sports Nutrition, Product Review, RE:FUEL, sports
Leave a comment
Shine Resolution Run 2017 – The Review
Shine Resolution Run 2017 – The Review Event Review by Gus Ghani Event | Shine Resolution Run Date | 22-January 2017 Venue | Padang Merbok, KL Distance | 12 km & 5 km Total Runners | 3,000++ (approx) 🌈🌈 Title … Continue reading
Posted in 12km, 2017, 5km, Charity, Community, donation, Event, Event Organiser, Food, Fun Run, Happy Runner, health, Inaugural Event, January, KAMST, Keypower Sports, Kuala Lumpur, Media, N8 Sports Nutrition, New Event, Race Review, Road Race, Runners, Running, Running Event, Uncategorized
Tagged 12km, elite runner, happy runner, Media, N8 Sports Nutrition, Padang Merbok, Running, Shine Resolution Run, Sun Life Malaysia, ZAMST
Leave a comment
🚴REDISCOVER KEDAH CENTURY RIDE 2016
🚴REDISCOVER KEDAH CENTURY RIDE 2016 📝EDITOR’S NOTE Last year, the newly launched Kedah Century Ride (KCR) gave cyclists a new and memorable experience as I described in My Article in The Star newspaper. This year’s KCR was originally planned to include a … Continue reading
Posted in 160km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Food, Gus Rider, KAMST, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Race Kit Collection, Safety
Tagged 160km, Alor Setar, cycling, Discover Kedah, ElliptiGo, food hunt, gusrider, holiday, KAMST, Kedah Century Ride, Malaysia, N8 Sports Nutrition, Ridecation, Tourism Malaysia
Leave a comment
PJ FUN RIDE 2016
PJ FUN RIDE 2016 Editor’s Note Cycling is a fun and healthy outdoor activity which is enjoyable for people of all ages. Cycling is eco-friendly and pollution-free. Cycling provides an alternative mode of transport. Any action taken by the Local … Continue reading
Posted in 2016, 40km, AfterShokz, August, Bicycle, Community, Cycling, Cycling Event, ElliptiGO, Fun Ride, Gus Rider, Kelana Jaya, MBPJ, N8 Sports Nutrition, Petaling Jaya
Tagged 2016, 40km, AfterShokz, August, community, cycling, Damansara, ElliptiGo, Gus Rider, Kelana Jaya, LDP, Majlis Perbandaran Petaling Jaya, N8 Sports Nutrition, PJ FUN RIDE, ride
Leave a comment
Good Sport Rewards 2016 1.0 – RESULTS
Good Sport Rewards 2016 1.0 – RESULTS Whether we are at work or at play, having the right kind of motivation can certainly help to complete our chores, duties, tasks or challenges well. So, as part of being our inaugural Good … Continue reading
NEW EVENT – NBOS Run & Ride 2016
NEW EVENT – NBOS Run & Ride 2016 M Sports, Remember That Name I am always on the lookout for new and interesting events to cover, and so, I signed-up for this inaugural fun two-in-one run or bike event which … Continue reading
Posted in 11km, 2016, 5km, August, Brooks Malaysia, Cash Prize, Casio Exilim Malaysia, Event Organiser, Fun Run, Putrajaya, Race Director, Road Race, Runners, Running
Tagged 11km, 2016, 5km, Casio Exilim Malaysia, Contest Winner, fun run, Good Value, happy runner, N8 Sports Nutrition, NBOS Run and Ride, New Event, Putrajaya, Putrajaya International Convention Centre, Road Race, Running
5 Comments
Good Sport Rewards 2016 1.0
Good Sport Rewards 2016 1.0 My buddies at N8 Sports Nutrition & Happy Runner want to reward good sportsmanship, and acts of unbelievable courage, strength, and determination with free quality electrolytes designed to give sports enthusiasts carbo energy, as well … Continue reading
Posted in 2016, Nutrition, Runners, Running, Running Community, Sports, Training
Tagged Carbohydrates, Electrolytes, good sport, happy runner, hydration, N8 Sports Nutrition, reward
Leave a comment
SCKLM 2016 Roving Reporter
SCKLM 2016 Roving Reporter My dual duties of media coverage and official pacer at Scklm 2016 gives me insider access to EXCLUSIVE & exciting behind-the-scenes happenings. FOLLOW ME as I ‘cover and share’ all the latest actions and news at … Continue reading
Posted in 10km, 2016, 21km, 42km, Adidas, August, Casio Exilim Malaysia, Dataran Merdeka, Dirigo Events, Distance Running, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Licensed Merchandise, Lifestyle, Malaysia, Marathon, Media, Official Apparel, Pacer, Race Organiser, Road Race, Runners, Running, Running Event, SCKLM, Sponsors, Standard Chartered Kuala Lumpur
Tagged Casio Exilim Malaysia, happy runner, Hot News, Insider, Media, N8 Sports Nutrition, Pacer, Running, scklm2016, VIPpass, WHYIRUNKL
Leave a comment
Scklm 2016 Pacing, Fueling & Racing Strategies
Scklm 2016 Pacing, Fueling & Racing Strategies What’s Your Race Strategy For Sunday? Now, with the race only a few days away, it is time to lockdown a race strategy in order to determine :- Your running PACE throughout the … Continue reading
Posted in August, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Running, Running Event, Sponsor
Tagged 42km, Casio Exilim Malaysia, EGO Nutrition, Electrolytes, Energy, Fuel, gel, happy runner, N8 Sports Nutrition, Nutrition, pace, Race, Running, SCKLM 2016, water
1 Comment