Category Archives: June

District Race 2021 Press Release

Posted on April 29, 2021 by Gus Ghani

Editor’s Note Terrific news, Guys! From 12 April – 16 May 2021, District is doing the Get Fit for Charity challenge. Enjoy a team of exploration through the District App by taking part in the challenge while giving back to … Continue reading →

Posted in Charity, Community, Competitive Run, Concept Run, Contest, District Race, Family, Fitness, Fun Run, Happy Runner, Happy Running, health, June, Klang Valley, Kuala Lumpur, Lucky Draw, March, Media, New Event, press release, Registration, Road Running, Runners, Running, Running Community, Safety, Sponsor, Virtual Run | Leave a comment

INDIGENOUS MALAYSIA 2019 by Virtual Sports

Posted on June 4, 2019 by Gus Ghani

INDIGENOUS MALAYSIA 2019 by Virtual Sports Editor’s Note Since the launch of Virtual Sports (VS) six months ago, the VS Team has donated RM500 to the Orang Asli thanks to the generous participants of the past 4 Virtual Runs organised … Continue reading →

Posted in 10km, 2019, Charity, Happy Runner, health, July, June, New Event, Orang Asli, Preview, Registration, Runners, Running, Running Community, Sports, Virtual Run, Virtual Running, Virtual Sports | Tagged , , , , , , , | Leave a comment

RUNNERS WORKSHOP : Understand And Manage Knee Pain For Runners 🤔A Review By Happy Runner

Posted on July 6, 2018 by Gus Ghani

RUNNERS WORKSHOP : Understand And Manage Knee Pain For Runners 🤔A Review By Happy Runner RUNNERS WORKSHOP REVIEW :- ➡️Understand & Manage Knee Pain For Runners 🗣️SPEAKERS :- 🍏Jesse/Apple Physiotherapy Centre Video: Participant with suspect knee Video: Knees Don’t Like … Continue reading →

Posted in 2018, Coach, Event, Happy Runner, June, Klang Valley, Petaling Jaya, Review, Running, Running Clinic, Running Coach, Running Tips, Selangor, Video, Workshop | Tagged , , , , , , , , , , , , | Leave a comment

D’Italiane Restaurant Food Preview

Posted on June 28, 2017 by Gus Ghani

D’Italiane Restaurant Food Preview Editor’s Note Last week, my wife Maryati and I broke fast at D’Italiane. Being fasting month, the restaurant was fully packed, and judging by the haphazard manner in which the ‘mostly-foreign’ waiters served our dishes, it … Continue reading →

Posted in Dining, Eat, Food, Food Blog, Food Finder, Gus Gastronome, Italian, June, Kelana Jaya, Lifestyle, restaurant, Review | Tagged , , , , , , , , , | Leave a comment

The Benefits Of Running Clinics

Posted on June 26, 2016 by Gus Ghani

The Benefits Of Running Clinics The Ultimate Goal 99% of runners would love to improve their personal running time if they could. The remaining 1% are probably in denial. Being able to run faster, at a faster pace, will not … Continue reading →

Posted in Adidas, Bukit Jalil, Casio Exilim Malaysia, Dirigo Events, Distance Running, Event Organiser, Fitness, Footwear, Happy Runner, June, Kuala Lumpur, Malaysia, Marathon, Organiser, Premier Event, Runners, Running, Running Clinic, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , , | 2 Comments

NBOS Run & Ride 2016 (11km) Contest

Posted on June 25, 2016 by Gus Ghani

NEW PICC RUN CONTEST! Thanks to M Sports, Happy Runner (Contest Organiser) has 2 free slots for 11km NBOS Run & Ride 2016 to give-away!! TO ENTER follow these 2 simple steps:- 1. Post this link https://gusghani.wordpress.com/2016/06/20/the-a-list-of-running-events-by-happy-runner/ on your fb … Continue reading →

Posted in Contest, Event, Event Organiser, Happy Runner, July, June, New Event, Putrajaya, Road Race, Running, Running Event, Sports | Tagged , , , , , , , , , | Leave a comment

The Hijacking Of…1,2,3 SCKLM 2015!

Posted on July 14, 2015 by Gus Ghani

The Hijacking Of…1,2,3 SCKLM 2015!   SCKLM 2015 SWALLOWED WHOLE  By now, the whole running world, except perhaps The North & South Pole communities, has heard of the incorporation of Malaysia’s prima doña running event, the Standard Chartered KL Marathon, into … Continue reading →

Posted in 2015, 42km, Event, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, Happy Running, June, Kuala Lumpur, Malaysia, Marathon, Media, Race Director, Race Organiser, Running, Running Event, Running Industry, Sports, Sports Minister, Sports Ministry, Standard Chartered Kuala Lumpur | Tagged , , , , , , , , , , , | 21 Comments

Long Live KL Car Free Morning

Posted on July 7, 2015 by Gus Ghani

Is KL Car Free Morning Under Threat?   I have been meaning to post an update on DBKL’s twice-monthly KLCFM event for a while now, but other writing assignments always seem to get in the way of it. Well, after reading … Continue reading →

Posted in 2015, Community, Cycling, DBKL, ElliptiGO, Environment, Event, Free Running, friends, GOGUS, June, KL Car Free Morning, Klang Valley, Kuala Lumpur, Lifestyle, Malaysia, Premier Event, Running, Sports, Tourism Malaysia, Walk | Tagged , , , , , , , , , , , , , , | Leave a comment

SCKLM 2015 Running Clinics

Posted on June 16, 2015 by Gus Ghani

  GET FASTER, BETTER, AND STRONGER WITH STANDARD CHARTERED KL MARATHON RUNNING CLINICS Kuala Lumpur, 15 June 2015 – With registrations secured and calendars cleared for the 4th of October, all focus will now be on achieving personal goals when running … Continue reading →

Posted in 10km, 21km, 42km, August, Community, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Happy Running, June, Kuala Lumpur, Malaysia, Marathon, Premier Event, Race Director, Road Race, Running, Running Clinic, Running Event, SCKLM 2015, Sports, Standard Chartered Kuala Lumpur, Training | Tagged , , , , | Leave a comment

Cycle Asia KL 2015 – The Show Must Go On!

Posted on June 12, 2015 by Gus Ghani

  Cycle Asia KL 2015 – The Show Must Go On! Alittle Subdued This year will be the 4th edition of this regional cycling event which is organised by Spectrum from Singapore. In the previous 3 years, under the OCBC title … Continue reading →

Posted in 48km, Bicycle, Community, Cycle Asia KL, Cycling, Cycling Tips, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, friends, June, Kuala Lumpur, Organiser, Outdoor, Safety, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment