Category Archives: OKU

The Heart of Lion Parkson Run 2015

The Heart of Lion Parkson Run 2015 Helping Disadvantaged Children I was invited by the Lion-Parkson Foundation to attend the launch of Lion Parkson Run which is scheduled to take place 15th November 2015. The launch venue was the Home … Continue reading

Posted in 10km, 2015, Charity, November, OKU, Press Conference, Road Race, Running, Selangor | Tagged , , , , , , , , , , , | Leave a comment

The Music Run KL 2015

The Music Run KL 2015 It’s Back With A Stellar Bang! Great news for music-lovers and fun-runners because the extremely infectious Music Run will be back on 10th October 2015 with More Music, More Entertainment and Much More Fun. Run … Continue reading

Posted in 5km, Event, Fun Run, Happy Runner, Malaysia, Music, October, OKU, Outdoor, Road Race, Running, Selangor, Track | Tagged , , , , , , , , , , , , , , | Leave a comment

This is NOT a race, Mr. Ambrose!

As a Personal Trainer, the task of arranging a public speaking event was a BIG ASK. There were many serious questions racing around in my head; Could I manage this project successfully? How would people respond to an event about … Continue reading

Posted in Athlete, Athlete With Disability, Event, Hooha Asia, Inspirational Speaker, Motivational, OKU, Singapore, Singapore Blade Runner | Tagged , , , , , , , , , , , , , , , | Leave a comment