Tag Archives: selangor

SHAMROCK RUN KL 2019 – Review by Happy Runner

Posted on June 27, 2019 by Gus Ghani

SHAMROCK RUN KL 2019 – Review by Happy Runner Editor’s Note How was my first Shamrock Run? This was a neatly organised run with 800 runners including families and kids enjoying a beautiful route around the expansive UIAM (Universiti Islam … Continue reading →

Posted in 10km, 2019, 5km, Costume, Event Organiser, Family, Fitness, Fun Run, Happy Runner, New Route, Review, Road Running, Runners, Running, Selangor, Sports, University | Tagged , , , , , , , , , , , | Leave a comment

Electrolux Home Run 2019 – Preview by Happy Runner

Posted on April 14, 2019 by Gus Ghani

Electrolux Home Run 2019 – Preview by Happy Runner Editor’s Note Global household appliance brand Electrolux has teamed up with race organiser Expedivo Events Sdn Bhd to create the first Electrolux Home Run 2019 which will be held on 14 … Continue reading →

Posted in 10km, 2019, 5km, Cash Prize, Competitive Run, Contest, Corporate, Family, Fun Run, Happy Runner, health, Inspiration, July, Lifestyle, Lucky Draw, New Event, New Route, People With Disability, Preview, Race Review, Registration, Road Running, Runners, Running, Safety, Selangor, Social Media, Sponsor, Sports, Virtual Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Hari Sukan Negara Malaysia FITPOSSIBLE 2018

Posted on January 8, 2019 by Gus Ghani

Hari Sukan Negara Malaysia FITPOSSIBLE 2018 Editor’s Note BACK STORY : Hari Sukan Negara was launched on 10th October 2015, and I can still remember the huge buzz surrounding that inaugural weekend on which the whole nation was encouraged to … Continue reading →

Posted in 2018, 2019, Charity, Event, Happy Runner, health, January, Review, Runners, Running, Running Community, Selangor, September, Social Media, Sponsors, Sports, Sports Ministry, Virtual Running | Tagged , , , , , , , , , , , , , , , | Leave a comment

Bangi Wonderland Nature Run 2018 – Review by Happy Runner

Posted on October 13, 2018 by Gus Ghani

Bangi Wonderland Nature Run 2018 – Review by Happy Runner Editor’s Note This is my first run in Bangi, and thanks to the organiser, CentriSoh Malaysia for the invitation to the SECOND EDITION of Bangi Wonderland Nature Run (BWNR). There … Continue reading →

Posted in 10km, 2018, Corporate, Event Organiser, Family, Fun Run, Happy Runner, Media, October, Race Organiser, Review, Running, Selangor, Sports, Trail, Trail Running, Uphill Downhill | Tagged , , , , , , , , , | Leave a comment

GCE Duathlon 2018 – Review By Gus Ghani

Posted on September 21, 2018 by Gus Ghani

GCE Duathlon 2018 – Review By Gus Ghani Editor’s Note It was a helluva cool running & cycling on the express lanes of GCE (Guthrie Corridor Expressway) Highway without any motor vehicles in sight! Perhaps spurred on by the patriotic … Continue reading →

Posted in 2018, Bicycle, Cycling, Duathlon, Endurance Sports, Event Organiser, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Klang Valley, Media, N8 Sports Nutrition, New Event, Race Kit Collection, Race Organiser, Relay Running, Review, road bike, Road Race, Road Running, Runners, Running, Selangor, Social Media, Sports, Video | Tagged , , , , , , , , , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

MALAYSIA’S BIGGEST NIGHT CYCLING RIDE DRAWS 4,500 PARTICIPANTS

Posted on August 21, 2018 by Gus Ghani

FOR IMMEDIATE RELEASE 18 August 2018 MALAYSIA’S BIGGEST NIGHT CYCLING RIDE DRAWS 4,500 PARTICIPANTS Kajang – The fifth edition of LEKAS Highway Ride, the Malaysia’s No. 1 closed highway night cycling challenge continued to inspire 4,496 cyclists from the nation … Continue reading →

Posted in 120km, 2018, August, Bicycle, Blogger, Cash Prize, Corporate, Cycling, Cycling Event, Event Organiser, GoSportz, Gus Rider, Highway, IJM Corporation, Media, N8 Sports Nutrition, New Route, press release, Race Director, Road Race, Selangor, Sports | Tagged , , , , , , , , , , , , , , , | Leave a comment

Lekas Highway Ride️ 2018 – Review by Gus Rider

Posted on August 20, 2018 by Gus Ghani

Lekas Highway Ride️ 2018 – Review by Gus Rider Editor’s Note CONGRATULATIONS to all the Crew, Organisers & Volunteers of Lekas Highway Ride 2018 (LHR2018) who worked tirelessly around-the-clock to present another gala cycling event which is arguably the Best … Continue reading →

Posted in 120km, 2018, August, Cycling, Cycling Event, Event Organiser, Fun Ride, GoSportz, Gus Rider, health, Highway, IJM Corporation, Media, New Route, Race Review, Road Race, Selangor, Sponsors, Sports | Tagged , , , , , , , , , , , , | Leave a comment

Caution, Slow Rider Takes On Lekas Highway!

Posted on August 11, 2018 by Gus Ghani

Caution, Slow Rider Takes On Lekas Highway! Editor’s Note Today is the race kit collection for RHB Shimano Lekas Highway Ride 2018 (see below for details), and the numbers of participants have grown significantly to reach 5,000 riders for this … Continue reading →

Posted in 120km, 12km, 2018, August, Bicycle, Cycling, Cycling Event, Cycling Tips, Event Organiser, Fun Ride, GoSportz, Gus Rider, Highway, Live Video, Motorway, Premier Event, Race Kit Collection, Road Race, Selangor, Social Media, Sports, tips | Tagged , , , , , , , , , , , , , , , | Leave a comment

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story

Posted on August 1, 2018 by Gus Ghani

IJM- ALLIANZ DUO HIGHWAY CHALLENGE – My Afterthoughts & The Official Story Editor’s Note In its second year, the IJM- ALLIANZ DUO HIGHWAY CHALLENGE has successfully sealed its place as the BEST Double Highway Run Series in Malaysia’s Running Calendar. … Continue reading →

Posted in 10km, 2018, 21km, Allianz, Blogger, Brooks, Cash Prize, Competitive Run, Couple Running, Event Organiser, Family, Fun Run, Half Marathon, Happy Runner, Highway, IJM Corporation, International, July, Media, press release, Road Race, Road Running, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , | Leave a comment