Category Archives: 2016

Brave Runners Face-Off Blood-Sucking Zombies at RFYL 2016

Posted on January 10, 2017 by Gus Ghani

Brave Runners Face-Off Blood-Sucking Zombies at RFYL 2016 Event Review by Gus Ghani Event | Run For Your Lives Malaysia👻 🌿Venue | Taman Botani Negara, Shah Alam 🕡Date | 31st December 2016 🌊Wave Start | 6:30pm onwards 🏃Total Participants | … Continue reading →

Posted in 2016, 5km, Casio Exilim Malaysia, Costume, December, Event, Event Organiser, Fun Run, Happy Runner, Media, Review, Selangor, Shah Alam, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Run For Your Lives Malaysia 2016 📹

Posted on January 9, 2017 by Gus Ghani

Run For Your Lives Malaysia 2016 📹 ​🎥The Undead (Part 2) Warning: Some Viewers May Find This Uncut Video Disturbing 😱  🎬 Unwelcome Guest 🎬Power Ranger  🎬 The Ladder 🎬Enemy Frontline 🎬Running Scared😱 🎬 Last Hurdle  🎬 Escape To Victory 🎧DJ Nikki 🎉NYE … Continue reading →

Posted in 10km, 2016, AfterShokz, Casio Exilim Malaysia, Couple Running, December, Event, Fun Run, Happy Runner, KAMST, Media, Party, Review, Running, Running Event, Selangor, Shah Alam, Video | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

MPI GENERALI RUN 2016 📷Photo Review 

Posted on December 25, 2016 by Gus Ghani

MPI GENERALI RUN 2016 📷Photo Review  Event: MPI GENERALI RUN 2016 Date: 10 Jan 2016  Venue: Padang Merbok, KL Editor’s Note  ✔1st Time Ran with Wifey on her birthday ✔2nd MPI Run after 2012 🏃This is a hugely popular event … Continue reading →

Posted in 12km, 2016, 2017, Carnival, Community, Costume, Couple Running, Fun Run, Happy Runner, health, January, Kuala Lumpur, Media, New Year, Padang Merbok, Race Review, Review, Road Race, Running Clinic, Running Community, Uncategorized | Tagged , , , , , , , | 1 Comment

​SCKLM 2016 REWIND by Happy Runner 

Posted on December 24, 2016 by Gus Ghani

​SCKLM 2016 REWIND by Happy Runner  Editor’s Note TIME FLIES: It’s only been 5 months since we ran and happily painted Kuala Lumpur with the official colours blue, green and white of Standard Chartered Kuala Lumpur Marathon. Now, the registration … Continue reading →

Posted in 2016, 2017, 42km, Casio Exilim Malaysia, Dirigo Events, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Marathon, Media, Running, Running Clinic, Running Community, Running Event, Uncategorized | Tagged , , , , , , , | Leave a comment

Photo Review Of IOI Obstacle Run 2016

Posted on December 20, 2016 by Gus Ghani

​📷Photo Review Of IOI Obstacle Run 2016 Editor’s Note ?🏃I Ain’t Sure If This New Obstacle Race Will Be Repeated, but nevertheless, I gave it high points for; ✔Encouraging Family Participation👪 ✔Affordable Race Fee💰 ✔Evoking Team Spirit🔆 ✔Having A Couple … Continue reading →

Posted in 2016, 5km, Casio Exilim Malaysia, Couple Running, Cross-Country, December, Event, Event Organiser, Fitness, Happy Runner, KAMST, Media, New Event, Obstacle Challenge Race, Obstacle Run, Runners, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

​MPI GENERALI RUN 2017 – Graduation

Posted on December 13, 2016 by Gus Ghani

​MPI GENERALI RUN 2017 – Graduation Editor’s Note The sixth annual community run of MPI Generali is happening at Padang Merbok on 8 January 2017. This a proven quality mid-sized running event, and traditionally, it will be the first official … Continue reading →

Posted in 10km, 2016, 2017, 5km, Casio Exilim Malaysia, Costume, CSR, Family, Fun Run, Happy Runner, January, Kuala Lumpur, Media, Orang Asli, Padang Merbok, Road Race, Running Clinic, Training, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

​Ice Watch Light Up The Night Run 2016

Posted on December 10, 2016 by Gus Ghani

​Ice Watch Light Up The Night Run 2016  Event: Light Up The Night Run 2016 #IWLUTNR16 Distance: 10km and 5km Date: 3rd December 2016 Flag-Off: 8:00pm (delayed 15mins) Venue: Plaza Shah Alam  10km Participants: 2,000 5km Participants: 4,000 Editor’s Note  … Continue reading →

Posted in 10km, 2016, 5km, Casio Exilim Malaysia, December, Fun Run, Happy Runner, KAMST, Media, Night Run, Organiser, Race Director, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , , , , | 1 Comment

OSIM Sundown Marathon

Posted on December 9, 2016 by Gus Ghani

​MEDIA RELEASE FOR IMMEDIATE RELEASE OSIM Sundown Marathon ventures into Penang this December with a mission to attract 5,000 runners PENANG, 8 November 2016 – Asia’s largest night marathon and Singapore’s iconic home-grown night run, OSIM Sundown Marathon celebrates its … Continue reading →

Posted in 10km, 2016, 21km, 5km, December, Half Marathon, Happy Runner, Media, New Event, Night Run, Penang, Road Race, Running, Running Event | Tagged , , , , , , , , , , , , | Leave a comment

OSIM Sundown Marathon 2016 Penang

Posted on December 5, 2016 by Gus Ghani

​OSIM Sundown Marathon 2016 Penang EVENT PROGRAMME  22:00  Race Village opens🔓 22:15.  Musical Band Performance (1st Set) 23:00.  Zumba Workout (30mins) 23:25.   Welcome Performance  23:25     21km Start Pen Opens 23:40     10km Start Pen Opens 23:55 … Continue reading →

Posted in 2016, 21km, December, Event, Event Organiser, Fun Run, Half Marathon, Happy Runner, Media, New Event, Promo Code, Road Race, Singapore, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment