Category Archives: Tropical Fruits

Original Red Dragon Chaser by Gus Ghani

Posted on September 2, 2016 by Gus Ghani

Original Red Dragon Chaser by Gus Ghani Basically, my original health drink recipe combines all of my favourite fresh fruits and raw green leaves (Ulam). INGREDIENTS Handful of Green Ulam Leaves with Stalk Half Red Dragon Fruit 3x Regular size … Continue reading →

Posted in 2016, drink, Food, health, Lifestyle, Nutrition, Sports, Tropical Fruits | Tagged , , , , , , , , | 1 Comment

Tropical Fruit Adventure Race 2015

Posted on July 5, 2015 by Gus Ghani

     Tropical Fruit Adventure Race 2015  Are You Looking for a TRAIL run which will take you away from the hustle, the bustle, the din, the smog & concrete space of everyday city life? Then, this fruity adventure is just … Continue reading →

Posted in 16km, 2015, 25km, Adventure Race, August, Compressports, Concept Run, Couple Running, Event, Fun Run, Happy Runner, Happy Running, Malaysia, Organiser, Penang, Race Director, Running, Running Event, Team Event, Trail Running, Tropical Fruits | Tagged , , , , , , , , | Leave a comment

Malaysia’s Juiciest Run

Posted on April 26, 2015 by Gus Ghani

 Penang Tropical Fruits Adventure Race 2015 Date: 23rd August 2015 Venue: Balik Pulau Distance: 25km Categories: Men Team (2 Males) and Mixed Team (Male & Female). Challenges: 6 Tropical Fruit Challenges Entitlement: – Quality Drifit singlet from Compressport   – Finisher … Continue reading →

Posted in 2015, 25km, Adventure Race, August, Balik Pulau, Concept Run, Event, Farms, Happy Runner, Outdoor, Penang, Running, Running Event, Sports, Team Event, Trail Run, Trail Running, Tropical Fruits | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment