Original Red Dragon Chaser by Gus Ghani
Basically, my original health drink recipe combines all of my favourite fresh fruits and raw green leaves (Ulam).
Handful of Green Ulam Leaves with Stalk
Half Red Dragon Fruit
3x Regular size Bananas
1x Fresh Coconut
500ml Drinking Water
Mix everything in a blender and blend until the texture is creamy. You can chill in the fridge or drink it at room temperature – either way, it’s still yummilicious!
This natural health drink packs a mean punch, and the health benefits include :-
Boost Immune System
Cleans your stomach
Keeps you cool on hot days
Lowers stomach acids
About The Author
Gus is the Founder of Running Toons and a HIIT Fitness Coach. As a freelance WRITER, he has contributed numerous insightful articles to The Star newspaper, Running Malaysia magazine, Cycling Malaysia magazine, Cycling Evolution magazine, Swim Bike Run magazine and more. LIKE Happy Runner for RUNNING UPDATES, Gus Rider for CYCLING NEWS, Gus Ghani for SPORTS INFOTAINMENT and FOLLOW gusghani @IG for LIFESTYLE. For FOOD, Join ‘Honey, I Have Shrunk’.