Category Archives: Ice-cream

MPI Generali Run 2017 – The Review

Posted on January 16, 2017 by Gus Ghani

​MPI Generali Run 2017 – The Review Event Preview By Gus Ghani Event | MPI Generali Run 2017 Distance: 10 km & 5 km Venue | Padang Merbok, Kuala Lumpur Date | 8th January 2017 Total Runners | 4⃣3⃣0⃣0⃣ Editor’s … Continue reading →

Posted in 10km, 2017, 2018, 5km, Carnival, Casio Exilim Malaysia, Charity, Community, Costume, Couple Running, Event, Food, Fun Run, Happy Runner, health, Ice-cream, January, Kuala Lumpur, Media, New Year, Padang Merbok, Party, Race Review, Road Race, Runners, Running Event, Uncategorized, Video | Tagged , , , , , , , , , , , , , , , | 1 Comment

King Of Bukit Fraser 2016

Posted on September 15, 2016 by Gus Ghani

​King Of Bukit Fraser 2016 Editor’s Note The popular 40km ride up to Bukit Fraser from the colonial town of Kuala Kubu Baru is like a passage of rights among regular cyclists. If you can handle the 1,200m climb up … Continue reading →

Posted in 2016, AfterShokz, August, Bicycle, Casio Exilim Malaysia, Cycling, Cycling Event, Elevation, Endurance Sports, Environment, Gus Rider, Ice-cream, Malaysia, New Event, Selangor, Tourism Malaysia | Tagged , , , , , , , , , , , , , , | Leave a comment

Super Run 2015 & Carnival

Posted on May 1, 2015 by Gus Ghani

 Super Run 2015 & Carnival THE PERFECT WEEKEND How nice is it when a weekend is neatly sandwiched between two Public Holidays, and all of us can have 4 glorious days, Friday to Monday, off? Some of my running buddies … Continue reading →

Posted in 10km, 2015, Carnival, Concept Run, Contest, Costume, Event, Event Organiser, friends, Happy Runner, Ice-cream, Interview, May, Race Director, Road Race, Running Event, Safety, Sports | Tagged , , , , , , , , , , , | Leave a comment