Monthly Archives: December 2013

HOMELESS PARTEE

Posted on December 28, 2013 by Gus Ghani

BEST CHOICE: One of the best decision that I ever made in 2013 was to start helping-out a non-profit band of dedicated volunteers, collectively called One Charity, who prepare & distribute homemade HOT MEALS for the homeless people who are … Continue reading →

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Transcend by Brooks (Part 1, Week 1)

Posted on December 27, 2013 by Gus Ghani

Recently, I was invited by Brooks Malaysia to SEE & FEEL the latest addition to the Brooks family – the Transcend. My first impressions were all very positive – I liked the eye-catching design. However, what really caught my attention … Continue reading →

Posted in Brooks, Footwear, Happy Running, Malaysia, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , | Leave a comment

This is NOT a race, Mr. Ambrose!

Posted on December 27, 2013 by Gus Ghani

As a Personal Trainer, the task of arranging a public speaking event was a BIG ASK. There were many serious questions racing around in my head; Could I manage this project successfully? How would people respond to an event about … Continue reading →

Posted in Athlete, Athlete With Disability, Event, Hooha Asia, Inspirational Speaker, Motivational, OKU, Singapore, Singapore Blade Runner | Tagged , , , , , , , , , , , , , , , | Leave a comment

I’m Back!

Posted on December 24, 2013 by Gus Ghani

Wow! It has been a longtime since my last posting here, and it feels like meeting-up again with a long-lost friend. I am so glad that I have finally resumed blogging because it’s always important to keep in-touch with old … Continue reading →

Posted in Happy Running, Lifestyle, Malaysia, Marathon, Motivational, Sports | Tagged , , , , | 4 Comments