Tag Archives: friends

ILLUMI FEST RUN 2019 – A Preview by Happy Runner๐ŸŽ‡๐Ÿƒ๐ŸŽ

ILLUMI FEST RUN 2019 – A Preview by Happy Runner๐ŸŽ‡๐Ÿƒ๐ŸŽ EDITOR’S NOTE The coolest 5km Night Fun Run is back in 2019, and you & your family & friends can expect another SPECTACULAR night of glow-in-the-dark FUN and non-stop ENTERTAINMENT. … Continue reading

Posted in 2019, 5km, Entertainment, Event, Family, friends, Fun Run, Happy Runner, Happy Running, Lifestyle, March, Media, Music, Night Run, Premier Event, Preview, Promo Code, Runners, Running, Running Event, Selangor, Social Media, Sponsor | Tagged , , , , , , , , , , , , , | Leave a comment

This is NOT a race, Mr. Ambrose!

As a Personal Trainer, the task of arranging a public speaking event was a BIG ASK. There were many serious questions racing around in my head; Could I manage this project successfully? How would people respond to an event about … Continue reading

Posted in Athlete, Athlete With Disability, Event, Hooha Asia, Inspirational Speaker, Motivational, OKU, Singapore, Singapore Blade Runner | Tagged , , , , , , , , , , , , , , , | Leave a comment

Living The Dream With Brooks

It’s a real honour & privilege for me to be handpicked to be an official blogger for Brooks Malaysia. I fully support Brooks “Run Happy & Go Green” campaign because I, consider myself to be a happy runner, sometimes deliriously … Continue reading

Posted in Brooks, friends, Go Green, Happy Running, Lifestyle, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Firefighting Men

It’s always a privilege to honour our brave men & women of the Fire Brigade, and participating for the first time in the 10km Bomba Run 2012 gave me such an opportunity to show support to those who risk their … Continue reading

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Energizer Night Run (ENR) 2012 Rocks

10 Reasons Why Energizer 2012 Rocks It’s my first ever ENR 15.5km run & my first visit to sepang race track We will run on the F1 race circuit with no speed limit…hurrah! We will run with headlamps like coal … Continue reading

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Malaysians, We Need YOU ! Join the Team Malaysia Fun Run !

Imagine, what it will be like to be an elite sportsman or athlete representing Malaysia in the upcoming Olympic Games to be held in London beginning 27th July 2012. I believe that every member of our Malaysian Contingent will be … Continue reading

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I Am a Dragon Slayer

I slew my first mini dragon at the Hoohatlon 2011 in June 2011: The swim leg was only 100m-odd distance inside Putra Jaya drinking-water Lake, followed by roughly 15km bike route, and ending with a 5km run along the scenic … Continue reading

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How to Enjoy Having More Friends

SORRY, DO I KNOW YOU: Good or bad, I have never even met most of my FB friends. However, it does give me great joy to eventually meet them face-to-face. Unlike meeting strangers for the first time, whenever I meet … Continue reading

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My Own Brooks Duothlon 2012

In the wee hours of the morning on the 11th of March 2012, I rolled-out my trusted road racer and headed into the twilight. At 4am on this Sunday morning, the traffic was clear except for the odd vehicle carrying … Continue reading

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Tale of Two Runs & A Futsal Game

This particular Sunday was going to be a physically taxing one as I had planned a friendly futsal game with some friends, almost immediately after a scheduled morning run of 21 km. The run was organised by Brooks so that … Continue reading

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