Category Archives: Fitness

ASICS Shoes : CELEBRATION OF SPORT COLLECTION

Posted on July 23, 2021 by Gus Ghani

July 15 2021 – KUALA LUMPUR] – ASICS today is launching its new CELEBRATION OF SPORT COLLECTION – a cross-category footwear and apparel collection that celebrates the power of sport to uplift the world. Launching alongside a full apparel range, the … Continue reading →

Posted in 2021, Asics, Athlete, Fitness, Footwear, Happy Runner, July, Lifestyle, Media, Merchandise, Official Apparel, Official Launch, press release, Road Running, Runners, Running, Running Shoes, Social Media, Sports, Sports Apparel | Leave a comment

District Race 2021 Press Release

Posted on April 29, 2021 by Gus Ghani

Editor’s Note Terrific news, Guys! From 12 April – 16 May 2021, District is doing the Get Fit for Charity challenge. Enjoy a team of exploration through the District App by taking part in the challenge while giving back to … Continue reading →

Posted in Charity, Community, Competitive Run, Concept Run, Contest, District Race, Family, Fitness, Fun Run, Happy Runner, Happy Running, health, June, Klang Valley, Kuala Lumpur, Lucky Draw, March, Media, New Event, press release, Registration, Road Running, Runners, Running, Running Community, Safety, Sponsor, Virtual Run | Leave a comment

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI

Posted on November 10, 2019 by Gus Ghani

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI Editor’s Note As the curtain falls on another spectacular edition of Ironman Malaysia 2019 on the idyllic Langkawi Island, courtesy of Ironman Malaysia, we look back at some of the … Continue reading →

Posted in 2019, Endurance Sports, Fitness, International, Ironman, Ironman 70.3, Kedah, Langkawi, Media, press release, Race Review, Sports, Triathlete, Triathlon | Tagged , , , , , , , , , | Leave a comment

2019 Ironman Malaysia Langkawi Results

Posted on October 26, 2019 by Gus Ghani

MULTIPLE-TIME TRIATHLON WORLD CHAMPION JAVIER GOMEZ SHATTERS COURSE RECORD TO CLINCH 2019 IRONMAN MALAYSIA TITLE Tessa Kortekaas also creates history after winning women’s elite title in her first year as a professional LANGKAWI (26 OCTOBER 2019): Javier Gomez cemented his … Continue reading →

Posted in 2019, Fitness, Ironman, Ironman 70.3, Kedah, Langkawi, October, press release, Sports | Tagged , , , , , , | Leave a comment

Ironman Langkawi 2019 – Final Countdown

Posted on October 25, 2019 by Gus Ghani

T- 1 DAY TO RACE DAY: IRONKIDS LANGKAWI AQUATHLON TOOK ON THE OPEN WATER FOR THE FIRST TIME Javier Gomez, Romain Guillaume & Daniil Sapunov are the right frame of mind as IRONMAN Malaysia looms one day away LANGKAWI, 25 … Continue reading →

Posted in 2019, Fitness, health, International, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , , , , | Leave a comment

IRONMAN Langkawi 2019 – Race Eve

Posted on October 25, 2019 by Gus Ghani

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading →

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

District Race Kuala Lumpur 2019 by AIA Vitality

Posted on October 18, 2019 by Gus Ghani

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading →

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | 1 Comment

KLSCM 2019 DAY 1 Official Press Release 

Posted on September 30, 2019 by Gus Ghani

KLSCM 2019 DAY 1 Official Press Release FOR IMMEDIATE RELEASE 11th EDITION OF KLSCM GETS UNDERWAY WITH TWO-DAY FORMAT Kids Dash, 5km and Friendship Run kick-off event on the first day KUALA LUMPUR, Saturday, 28 September 2019: The Kuala Lumpur … Continue reading →

Posted in 2019, 3km, 5km, breakfast, Children, Dataran Merdeka, Dirigo Events, Family, Fitness, Fun Run, Happy Runner, KLSCM, Kuala Lumpur, Media, press release, Race Organiser, Running, September | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

SHAMROCK RUN KL 2019 – Review by Happy Runner

Posted on June 27, 2019 by Gus Ghani

SHAMROCK RUN KL 2019 – Review by Happy Runner Editor’s Note How was my first Shamrock Run? This was a neatly organised run with 800 runners including families and kids enjoying a beautiful route around the expansive UIAM (Universiti Islam … Continue reading →

Posted in 10km, 2019, 5km, Costume, Event Organiser, Family, Fitness, Fun Run, Happy Runner, New Route, Review, Road Running, Runners, Running, Selangor, Sports, University | Tagged , , , , , , , , , , , | Leave a comment

Best Training Tips by Coach Gus

Posted on May 14, 2019 by Gus Ghani

Best Training Tips after long lay off by Coach Gus Editor’s Note If you want to go back to the gym after a long lay-off of more than 3 months, then here are a few useful pointers that Coach Gus … Continue reading →

Posted in 2019, exercise, Fitness, Gym, Preview, Sports, Sports Writer, tips, Training, Workout | Tagged , , , , , , , , , | Leave a comment