Category Archives: Fitness

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI Editor’s Note As the curtain falls on another spectacular edition of Ironman Malaysia 2019 on the idyllic Langkawi Island, courtesy of Ironman Malaysia, we look back at some of the … Continue reading

Posted in 2019, Endurance Sports, Fitness, International, Ironman, Ironman 70.3, Kedah, Langkawi, Media, press release, Race Review, Sports, Triathlete, Triathlon | Tagged , , , , , , , , , | Leave a comment

2019 Ironman Malaysia Langkawi Results

MULTIPLE-TIME TRIATHLON WORLD CHAMPION JAVIER GOMEZ SHATTERS COURSE RECORD TO CLINCH 2019 IRONMAN MALAYSIA TITLE Tessa Kortekaas also creates history after winning women’s elite title in her first year as a professional LANGKAWI (26 OCTOBER 2019): Javier Gomez cemented his … Continue reading

Posted in 2019, Fitness, Ironman, Ironman 70.3, Kedah, Langkawi, October, press release, Sports | Tagged , , , , , , | Leave a comment

Ironman Langkawi 2019 – Final Countdown

T- 1 DAY TO RACE DAY: IRONKIDS LANGKAWI AQUATHLON TOOK ON THE OPEN WATER FOR THE FIRST TIME Javier Gomez, Romain Guillaume & Daniil Sapunov are the right frame of mind as IRONMAN Malaysia looms one day away LANGKAWI, 25 … Continue reading

Posted in 2019, Fitness, health, International, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , , , , | Leave a comment

IRONMAN Langkawi 2019 – Race Eve

PRESS RELEASE FOR IMMEDIATE RELEASE 5 WOMEN SHARE THEIR SUCCESS STORIES AS WOMEN FOR TRI TAKES ON A SIGNIFICANT MEANING AT IRONMAN MALAYSIA KUALA LUMPUR/ LANGKAWI (21 OCTOBER 2019): Women For Tri has become one of the most successful and profound programme … Continue reading

Posted in 2019, Athlete, Fitness, health, Inspiration, Interview, Ironman, Ironman 70.3, Langkawi, October, press release, Sports, Triathlete, Triathlon | Tagged , , , , | Leave a comment

District Race Kuala Lumpur 2019 by AIA Vitality

District Race Kuala Lumpur 2019 by AIA Vitality Editor’s Note  MY wife Maryati & I were invited to join the District Race by AIA VITALITY in Kepong Metropolitan Park on 6 Oct 2019. Being our first time to join this … Continue reading

Posted in 2019, Concept Run, Couple Running, District Race, Event, Family, Fitness, health, Kepong, New Event, October, Outdoor, Sports, Video | Tagged , , , , , , , , | Leave a comment

KLSCM 2019 DAY 1 Official Press Release 

KLSCM 2019 DAY 1 Official Press Release FOR IMMEDIATE RELEASE 11th EDITION OF KLSCM GETS UNDERWAY WITH TWO-DAY FORMAT Kids Dash, 5km and Friendship Run kick-off event on the first day KUALA LUMPUR, Saturday, 28 September 2019: The Kuala Lumpur … Continue reading

Posted in 2019, 3km, 5km, breakfast, Children, Dataran Merdeka, Dirigo Events, Family, Fitness, Fun Run, Happy Runner, KLSCM, Kuala Lumpur, Media, press release, Race Organiser, Running, September | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

SHAMROCK RUN KL 2019 – Review by Happy Runner

SHAMROCK RUN KL 2019 – Review by Happy Runner Editor’s Note How was my first Shamrock Run? This was a neatly organised run with 800 runners including families and kids enjoying a beautiful route around the expansive UIAM (Universiti Islam … Continue reading

Posted in 10km, 2019, 5km, Costume, Event Organiser, Family, Fitness, Fun Run, Happy Runner, New Route, Review, Road Running, Runners, Running, Selangor, Sports, University | Tagged , , , , , , , , , , , | Leave a comment