SHAMROCK RUN KL 2019 – Review by Happy Runner

SHAMROCK RUN KL 2019 – Review by Happy Runner

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Editor’s Note

How was my first Shamrock Run?

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This was a neatly organised run with 800 runners including families and kids enjoying a beautiful route around the expansive UIAM (Universiti Islam Antarabangsa Malaysia) campus under a clear blue morning sky. 

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TOP HIGHLIGHTS

✔️First time running at UIAM Campus

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✔️Great route with fresh air & sunshine

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❤️Helpful volunteers

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✔️Professionally Organised

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🍀🏃🇮🇪 SHAMROCK RUN KL 2019

Date: Saturday, 30 Mac 2019

Venue: UIA Stadium Gombak

Distance (Start): 10km (7:30am) & 5km (7:40am)

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Organiser: MALAYSIAN IRISH ALUMNI ASSOCIATION (MIAA), Embassy of Ireland in Malaysia, and @obriens_malaysia

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👥GUESTS OF HONOUR

⭐His Excellency Eamon Hickey – Ambassador of Ireland to Malaysia

⭐Hafidz Kosai – MIAA President

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⭐Brian Pua – MD, O’Briens Irish Sandwich & Caféedf_soft

FUN PACKED

🌈POT OF GOLD theme

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💃 Energising Aerobics Warm-up

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👕 1000+/- Fun Runners

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✔️ Lucky Draw & Best Prizes

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🥪 O’Briens Sandwiches For Finishers

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👨‍👩‍👧‍👦 Families Welcomed

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GREEN GOMBAK

The serene and spacious campus provided a great backdrop for runners to leave behind the bustling city for a few hours and experience the peaceful atmosphere and green surroundings of Gombak.

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Unlike the more cluttered University campuses in the city, this university makes good use of its huge land by spreading out its low rise buildings among a nicely landscaped environment.

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For scholars, I’m sure this peaceful place is great for studying and contemplating. As for running, the quiet roads were ideal to tune-out and just enjoy one’s run without any distractions.

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EVERYONE EQUAL

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As the Race Director Hafidz had emphasised, this was a non-competitive run so as to encourage new, old & young runners to enjoy the run at their own individual pace.

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At the same time, every runner was treated equally as there were no Timing Chip to separate the fast & slow runners.

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STROLL ON

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There were many parents who ran joyfully together with their children, and a few running Dads & Mom’s even ran while pushing their respective tots in strollers.

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EVERYBODY WINS

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In the spirit of forging closer ties between Malaysia & Ireland, there were many Malaysian runners dressed in the Leprechaun theme, and many of them were rewarded with prizes for their costumes.

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I was fortunate enough to win a cool running cap as part of the many lucky draw prizes.

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Most importantly, every runner who crossed the Finish Line were treated as a winner by the chirpy numerous volunteers and crew.

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GALA FINALE

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All Finishers gladly accepted their free Water, Isotonic Drinks, Bananas & healthy O’brien Sandwich at the Finish Area..🍌🥪🥤

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The impressive sports stadium provided a perfect venue for the runners to start and end their run in style.

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After the race, the runners were happy to enjoy their snacks together, and of course, the celebrating runners were busy taking selfies of their shiny finisher medals…

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EXCEEDED EXPECTATIONS

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I was pleasantly surprised at how well the Organisers & Partners managed all aspects of the event, and more so, I could see how hard the Event Crew had worked in making the Shamrock KL Run a thoroughly enjoyable running experience even for a running stalwart like me!

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IRISH EYES

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CONGRATULATIONS ALL FINISHERS

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ARE WE THERE YET?

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MORE COOL RUNNING Hacks by FB Happy Runner⬇️

https://www.facebook.com/gusghanisupercoach/

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MORE COOL VIDEOS at YouTube Gus Ghani⬇️

https://www.youtube.com/user/gusghani

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MORE EXCITING STORIES⬇️

https://gusghani.com/

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*Disclaimer*
To the best of my knowledge, all of the information provided herein is accurate at the time of publishing and the views expressed are based on my own personal opinions and findings, and they don’t necessarily reflect the views of the Product Manufacturer, Event Organiser or any Third Party unless explicitly specified otherwise.

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About The Author

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Gus Ghani is the Founder of Running Toons and Virtual Sports ; a HIIT Fitness Coach, and Magazine Columnist.  He has contributed numerous insightful articles to The Star newspaper, Running Malaysia Magazine, and Cycling Malaysia Magazine. LIKE Happy Runner for RUNNING UPDATES, Gus Rider for CYCLING NEWS, Gus Ghani for SPORTS INFOTAINMENT and FOLLOW gusghani @IG for LIFESTYLE.

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Related Links

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https://www.facebook.com/gusridermalaysia/

https://www.facebook.com/KeepTrackgusghani/

http://instagram.com/gusghani

http://www.star2.com/?s=Gus+ghani

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FAMILY FIRST

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About Gus Ghani

Hi:) My name is Gus and I am a Fitness Coach who enjoys outdoor adventures. In particular, I like to run marathons & ultra marathons, and compete in triathlons and century rides for fitness, fun & friendship. My passion is to motivate my friends to exercise more so that they can live life to the fullest. The purpose of this blog is five-fold:- 1) I find writing very therapeutic & beats paying for a psychiatrist to keep sane 2) I like to share & inspire others into engaging in any healthy pursuits 3) This is a great way to keep track of my progress in all my sporting endeavours 4) This also keeps me honest & spurs me on to do more 5) Even if you are a couch potatoe, I hope you will find my entries entertaining and/or informative. In summary, this blog is helping me help others help myself...get it?
This entry was posted in 10km, 2019, 5km, Costume, Event Organiser, Family, Fitness, Fun Run, Happy Runner, New Route, Review, Road Running, Runners, Running, Selangor, Sports, University and tagged , , , , , , , , , , , . Bookmark the permalink.

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