-
Recent Posts
Archives
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- July 2017
- June 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- April 2014
- January 2014
- December 2013
- October 2012
- September 2012
- August 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- January 2012
- December 2011
- May 2011
- February 2011
- December 2010
- November 2010
Categories
- 108km
- 10km
- 11km
- 120km
- 12km
- 13km
- 15km
- 160km
- 166km
- 16km
- 180km
- 1967
- 2014
- 2015
- 2016
- 2017
- 2018
- 21km
- 23km
- 25km
- 2XU Compression Pants
- 30km
- 35km
- 3km
- 40km
- 42km
- 48
- 48km
- 50km
- 52km
- 5km
- 6km
- 7km
- 8km
- 9km
- A-List
- Adidas
- Adventure Race
- AfterShokz
- Allianz
- Alumni
- Animals
- April
- Art
- Asia
- Asics
- AstiRunners
- Athlete
- Athlete With Disability
- August
- Autocity Juru
- Award
- Balik Pulau
- Barefoot
- Bargains
- Beverage
- Bicycle
- Bintulu
- Birthday
- Blind
- Blind Team
- Blogger
- Brand
- breakfast
- Brooks
- Brooks Malaysia
- Bukit Jalil
- Bukit Kiara
- Buy
- Buying Tips
- Cafe
- Carnival
- Cartoon
- Cartoons
- Cash Prize
- Casio Exilim Malaysia
- Cats
- Century Ride
- Championship
- Charity
- Children
- CIMB Bank
- Coach
- Colouring Contest
- Comfort
- Commentary
- Community
- Competitive Run
- Compression Wear
- Compressports
- Concept Run
- Contest
- Corporate
- Costume
- Couple Running
- Cross-Country
- Cross-Training
- CSR
- Cyberjaya
- Cycle Asia KL
- Cycling
- Cycling Event
- Cycling Evolution
- Cycling Tips
- Damansara
- dance
- Dataran Merdeka
- Day Trip
- DBKL
- December
- Dining
- Dirigo Events
- Distance Running
- donation
- Dragon Back
- Drawing
- drink
- Duathlon
- East Malaysia
- Eat
- Eco-Sports
- Economics
- EGO Nutrition
- EGO NUTRITIONS
- Elevation
- ElliptiGO
- ElliptiGO Gus
- Endurance Sports
- English Premier League, Fan, Live
- Entertainment
- Environment
- Event
- Event Organiser
- exercise
- Exercise Without Barriers
- Exhibition Booth
- Family
- Farms
- Fashion
- February
- Fitness
- Food
- Food Blog
- Food Finder
- Food Supplement
- Football
- Footwear
- France
- Free Running
- Freelance Writer
- friends
- FTKLAA
- Full Marathon
- Fun Ride
- Fun Run
- Funny
- Go Green
- GOGUS
- GoSportz
- Gunung Nuang
- Gunung Nuang Ultra
- Gunung Nuang Ultra 2014
- Gus Gastronome
- Gus Rider
- Gym Ball
- Gymstick
- Half Marathon
- Happy Runner
- Happy Running
- Haze
- health
- Highway
- Homestay
- Hooha Asia
- Hotel
- hydration
- Ice-cream
- IJM Corporation
- Inaugural Event
- Innov-8 sport shoes
- Inspiration
- Inspirational
- Inspirational Speaker
- International
- Interview
- Ironman
- Ironman 70.3
- Italian
- Jandabaik
- January
- Japan
- July
- June
- Jungle
- Junior Runners
- Kampar
- KAMST
- Kedah
- Kelana Jaya
- Kepong
- Key Opinion Leader
- Keypower Sports
- KL Car Free Morning
- Klang
- Klang Valley
- Kuala Lumpur
- Kuantan
- Kuantan Half Marathon
- Kuantan Half Marathon 2014
- Lake Gardens
- Langkawi
- Laughter
- Licensed Merchandise
- Lifestyle
- Live Video
- Love
- Magazine
- Maiden Run
- Malacca
- Malaysia
- Malaysia Women Mararthon 2014
- Malaysia Women Marathon 2016
- Male Pacers
- Marathon
- March
- May
- MBPJ
- Media
- men
- Merapoh
- Military
- Mixed Martial Arts
- Mizuno
- Motivational
- Motorway
- mountain bike
- Movie
- MTB
- Music
- music
- MWM 2014
- MWR2015
- N8 Sports Nutrition
- Naroo Gus
- Naroo Mask
- Negeri Sembilan
- New Course
- New Event
- New Route
- New Year
- News
- Newspaper
- NGO
- Night Marathon
- Night Run
- Night Trail Run
- November
- Nutrition
- Obstacle Challenge
- Obstacle Challenge Race
- Obstacle Course Race
- Obstacle Race
- Obstacle Run
- October
- Official Apparel
- Official Launch
- OKU
- One Charity
- Orang Asli
- Organiser
- Orphans
- Outdoor
- Pacer
- Pacer Sports
- Pacers Sport
- Pacesetters
- Padang Merbok
- Padang Merbuk
- Pahang
- Park Run
- Partnership
- Party
- Penang
- People With Disability
- Perak
- Performance
- Petaling Jaya
- Pets
- Photography
- Prelaunch
- Premier Event
- Press Conference
- Press Interview
- press release
- Preview
- Product Launch
- Product Review
- Promo Code
- Protection
- Putrajaya
- Race Director
- Race Kit Collection
- Race Organiser
- Race Review
- Rainbow Jersey
- Real People
- Record Breaking
- Registration
- Relay Running
- Rembau
- Rental
- restaurant
- Review
- RFYL 2014
- road bike
- Road Race
- Road Running
- Rudy Project
- Run & Ride
- Runners
- Running
- Running Cartoons
- Running Clinic
- Running Coach
- Running Comic
- Running Community
- Running Event
- Running Function
- Running Industry
- Running Malaysia
- Running Shoes
- Running Tips
- Running Toons
- Running Venue
- Safety
- Science
- SCKLM
- SCKLM 2014
- SCKLM 2015
- SEA Games
- Seafood
- Selangor
- Semenyih
- September
- Serdang
- Seremban
- Shah Alam
- shop
- Shopping
- Short Stories
- Singapore
- Singapore Blade Runner
- Social Media
- Space
- Spartan Race
- Spartan Race Malaysia
- Special Offer
- Speedwork
- Sponsor
- Sponsors
- Sports
- Sports Apparel
- Sports Commissioner
- Sports Minister
- Sports Ministry
- Sports Writer
- Sportswear
- Standard Chartered Kuala Lumpur
- subang jaya
- Sundown Malaysia, Johore, Edu City, Night Run, Running Clinic
- Sunway
- swimming
- Taman Negara
- Tandem
- Tandem With Me
- Team Event
- Teluk Intan
- The Color Run
- The Star
- tips
- Tourism Malaysia
- Track
- Trail
- Trail Blazers
- Trail Run
- Trail Running
- Training
- Training Venues
- Transcend
- Travel
- Triathlete
- Triathlon
- Tropical Fruits
- UEFA
- Ultra Marathon
- ultra trail marathon
- Uncategorized
- Unicef
- University
- Uphill
- Uphill Downhill
- Video
- Virtual Running
- Volunteers
- Walk
- Walkathon
- Warrior Trail
- Water Slide
- western
- Women
- Workshop
- Writing
Follow Me
Meta
Category Archives: Obstacle Race
RYSE Gladiators Challenge 2018 – Semenyih & Sunway
RYSE Gladiators Challenge 2018 – Semenyih & Sunway EDITOR’S NOTE Obstacle Course Races are extremely thrilling and action-packed events, where you must crawl, jump, climb, hop, lift your way along a course/circuit peppered with obstacles which are designed to test … Continue reading
Posted in 2018, April, Contest, Event Organiser, exercise, Fitness, Happy Runner, Negeri Sembilan, New Course, New Event, Obstacle Course Race, Obstacle Race, Race Director, Race Organiser, Review, Selangor, Semenyih, Sports, Video
Tagged CrossFit, Fitness, happy runner, Intervarsity, INTI International University, New Event, Obstacle Circuit Race, RYSE Above All, RYSE Gladiators Challenge 2018, Seiko, Students, Sunway University, Time Trials, University of Nottingham
Leave a comment
RYSE TO THE CHALLENGE by Happy Runner
RYSE TO THE CHALLENGE by Happy Runner Editor’s Note It is refreshing to witness the introduction of a new homegrown Obstacle Course Race (OCR) event in Malaysia, at a time when existing foreign OCRs such as Spartan Malaysia & Viper … Continue reading
Posted in 2018, April, Competitive Run, Event Organiser, Fitness, Happy Runner, Lifestyle, Malaysia, March, Media, New Course, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Press Conference, Race Organiser, Race Review, Registration, Safety, Selangor, Sponsors, Sports Apparel, Sunway, Video
Tagged Championship, Fitness, happy runner, health, Inspiration, Intervasity, INTI International University, New Event, Nilai, Obstacle Circuit Race, Obstacle Course, Race Review, RYSE Gladiators Challenge 2018, Semenyih, Student, Sunway, Sunway University, The University of Nottinghamshire, timing
1 Comment
COMMANDO SCRAMBLE RACE 2017 – New Event
🗡 ️COMMANDO SCRAMBLE RACE – New Event Event | Commando Scramble Race Date | 2nd December 2017 Venue | Kem Sungai Udang, Melaka Flag Off | 0900hrs by Chief Commando Brigadier General Dato’ Hassan bin Ali Organiser | 21 Gerup … Continue reading
Posted in 15km, 2017, Competitive Run, December, Event, Fitness, Happy Runner, Malacca, Malaysia, men, Military, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Preview, Registration, Running, Women
Tagged 15km, 21st Special Forces Group, Anniversary, Commando Scramble Challenge, December, happy runner, Malacca, Military, New Event, Obstacle Course Race, Obstacle Race, Registration, Sungai Udang Camp
Leave a comment
Reebok Spartan Super Race 2016
PRESS RELEASE HEIDILEE AND LINDSAY ARE SUPER SPARTANS! KUALA LUMPUR (March 20, 2016):Former national triathlete Heidilee Mohd from Sabah and Briton’s Lindsay Clark were crowned the men and women elite champions of the Reebok Spartan Super Race at the Canary … Continue reading
Posted in 2016, Fitness, Happy Runner, Kedah, Klang Valley, March, Obstacle Race, Outdoor, Rainbow Jersey, Spartan Race, Spartan Race Malaysia, Tandem, Triathlete
Tagged 13km, 2016, 30 obstacles, Black Water River, Champion, Elite, Klang, March, Obstacle Race, Spartan Race Malaysia, Super, Winners
Leave a comment
Virtual Run Got Real
Virtual Run Got Real Spectacular Opening Act What a start to 2016! I managed to survive 5 mixed bags of highlight events in the first month of January, and live to write about them all – KL New Year Run … Continue reading
Posted in 10km, 12km, 2016, Couple Running, Cycling, Cycling Event, Event Organiser, Fun Ride, Fun Run, Happy Runner, Inaugural Event, January, Lifestyle, Malaysia, Motivational, mountain bike, MTB, Obstacle Challenge, Obstacle Race, Road Race, Runners, Running, Running Event, Warrior Trail
Tagged 100km, 2016, 50km, February, IH Enterprise, Monthly Challenge, training, Virtual Run
2 Comments
Exclusive Behind The Scenes Sneak Preview Of Warrior Trail 2016
Exclusive Behind The Scenes Sneak Preview Of Warrior Trail 2016 Mind Over Matter We all like to think that we are the Masters Of Our Universe, but in reality, our inherent human failings can let us down if we keep … Continue reading
Posted in 10km, Obstacle Challenge, Obstacle Race, Running, Uncategorized, Warrior Trail
Tagged 2016, Eco Venture Resort, January, Nick James, Obstacle Race, Semenyih, Warrior Trail
Leave a comment
Commando Elite Challenge Urban Warfare (CECUW) 2015
Commando Elite Challenge Urban Warfare (CECUW) 2015 Military Training For Civilians Obstacle Racing or Obstacle Challenge Events are becoming increasingly popular in Malaysia partly because gym-goers, fitness freaks, athletes, as well as the weekend warriors are looking for newer events … Continue reading
Posted in 2015, 6km, December, Happy Runner, Obstacle Challenge, Obstacle Race, Running, Selangor, Uncategorized
Tagged 2015, bukit expo, cecuw2015, Commando Elite Challenge, happy runner, MAEPS, Obstacle Challenge, outdoor, Running, selangor, urban warfare
Leave a comment
