RYSE Gladiators Challenge 2018  – Semenyih & Sunway

RYSE Gladiators Challenge 2018  – Semenyih & Sunway

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EDITOR’S NOTE

Obstacle Course Races are extremely thrilling and action-packed events, where you must crawl, jump, climb, hop, lift your way along a course/circuit peppered with obstacles which are designed to test your Agility, Power, Speed and overall Fitness Level. If done right, it’s Challenging, Fun and Satisfying!

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I was excited to be invited by Race Director Maria Wong as a Special Guest to test out this new obstacle course circuit at three different dates and venues.

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So, here are my highlights (including Commentaries, Photos & Videos) of Malaysia’s First Ever Intervarsity Obstacle Circuit Race….and if you want to test your physical skills, I have great news for you! RYSE is offering 20% discount exclusively to Friends of Happy Runner! Find out how you can grab your discounted race tickets below..!!

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3 UNIVERSITIES & 3 TIME TRIALS

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The time trials to select the fastest OCR students to represent their respective universities were conducted at INTI International University (Nilai), University of Nottingham (Semenyih) & Sunway University (Sunway) which I have categorised below as Heat 3, Heat 2 & Heat 1 respectively.

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9 QUALIFYING INDIVIDUALS & RELAY TEAMS; ONLY 1 CHAMPION

During the qualifying rounds, the Top 3 FASTEST Individuals & Relay Teams from each University will automatically qualify for The Finals.

👉Event | RYSE Gladiators Challenge 2018

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⏱️Official Timing | SEIKO by @innotex_scsb

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NEWEST OBSTACLE COURSE
11 OBSTACLES➡️Hop & Duck ➡️Revenger➡️ Zig-Zag Wall ➡️ Infinity Wall➡️ Cargo Net Descend➡️ Spidey Playground ➡️ Hulk Tyre Flip➡️ Balance Bridge➡️Mario Jump➡️ Cliff Hanger

🇲🇾Malaysia’s First…⚡RYSE GLADIATORS 2018 InterVarsity Obstacle Circuit Race🏃

3️⃣ Universities➡️3 Teams➡️ 3 Locations ➡️3 Heats▶️ONE Champion🏆 💪Challengers ✓INTI International University ✓Sunway University ✓University of Nottinghamshire⭐

💥FINALS – 21 April 2018, 9AM FINALS & 4PM OPEN DAY

Organiser: RYSE
More event info & TO REGISTER ➡️https://www.ryseaboveall.com

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☀️HEAT 3 SELECTIONS

Date | 13~14 April 2018

Venue | Sunway University

My Time: 3:45 (including 60 seconds penalty for trying to be too ambitious at the Cliffhanger 🤣

My Review – This 3rd venue was unique compared to the earlier two locations because it was a COVERED outdoor space which was SMALLER but it felt CLOSER to a Gladiator Arena because the participants will feel and hear the presence of the spectators close-up and even at the overhead balconies. Moreover, at Sunway University, the positions of the Zig-Zag Wall and the Mario Jump were switched with each other. Despite this minor change, I was on my way to a personal sub-3 minute best time, until an untested move at the last Cliffhanger obstacle costed me a 60 seconds penalty. Still, I was pleased with my overall performance because my skills and speed can definitely improve further with more practices.

📹Watch The Action!

➡️ My Time https://youtu.be/k6-ZWPiq3lY

➡️ Solo Run https://youtu.be/Eu9-wpVbxKU

➡️ Team Relay https://youtu.be/noeDTOo1Vhg

➡️ Never Give Up https://youtu.be/GL8_EXc5WDo

📸Photos from Sunway

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☀️HEAT 2 SELECTIONS…

Date | 1~2 March 2018
Venue | University of Nottingham, Semenyih
My Time: 3:34

My Review – With lush Broga Hill in the background, University of Nottingham boasts a beautiful campus with modern design. The race venue was located at the outdoor basketball courts of their Sports Centre.

Being my second test run, I was more prepared and ready to take on the obstacle circuit. My key objective was to complete the circuit without any time penalty. Fortunately, I did just that, and I was elated with my significant improvement of 1min 44sec finish time.

📹Watch The Action!

💥 Best Video by RYSE https://youtu.be/uC3tnBx1y5w

➡️ My Personal Best https://youtu.be/THnCHocLPLQ

➡️ The Cliffhanger https://youtu.be/Au6S4ahqxhk

➡️ Balance Bridge & Mario Jump https://youtu.be/MIYDTyamp-o

➡️ Monkey Swing https://youtu.be/GqN7I1z8Iq8

➡️ Hulk Flip https://youtu.be/W9y2IEQB5Ew

➡️ Spidey Playground https://youtu.be/0CdepgQUq6I

➡️ Infinity Wall https://youtu.be/k0NRxuFRYXI

➡️ Zig-Zag Wall https://youtu.be/4aKm815TzTE

➡️ Over, Under & Thru https://youtu.be/mJgeF_FzcKA

➡️ At Start Line https://youtu.be/dRzSqMBHV_o

➡️ RYSE Gladiator Raymond https://youtu.be/g0DXvTc6BOw

➡️ Female Contestant https://youtu.be/o_HBuA7sfKQ

➡️ Gladiators Never Quit https://youtu.be/3n9XFGFVSGA

📸Photos from Semenyih

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~~~~~
☀️HEAT 1 SELECTIONS… INTI International University on 16-18/Mar 2018.
My First RYSE GLADIATORS

My Time | 5:18 (including 60 seconds penalty for failing Zig-Zag Wall).
⭐my action video courtesy of RYSE https://youtu.be/uC3tnBx1y5w⭐

✍️ my full INTI report https://gusghani.com/2018/03/31/ryse-to-the-challenge-by-happy-runner/
~~~~~
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🎉3 LUCKY CONTEST WINNERS

Congrats AHMAD, SHAMSUL & SOORYA on winning race slots to the inaugural RYSE GLADIATORS CHALLENGE at University of Nottingham on 21 April 2018, Open Day (4pm).
Contest Organiser ➡️Happy Runner
Prize Sponsor ➡️RYSE

HOW TO ENJOY 20% BIB DISCOUNT

Simply email to gusghani@gmail.com your Name & Contact Number, and we’ll help you register at 20% OFF (After Discount rm80 = rm100 minus rm20) for Individual Race Slots the Open Day at University of Nottingham on 21 April 2018 (4pm). Video Clip➡️ https://youtu.be/FEQfaaL17EQ

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For race info, visit http://www.ryseaboveall.com

#ryseaboveall #crossfit #RyseGladiators #rysegladiatorschallenge2018 #finals
#OpenDay #trialselections #obstaclecircuitrace #intervasity
#intiinternationaluniversity #universityofnottingham
#sunwayuniversity
#seiko #happyrunner #contest

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*Disclaimer*
To the best of my knowledge, all of the information provided herein is accurate at the time of publishing and the views expressed are based on my own personal opinions and findings, and they don’t necessarily reflect the views of the Product Manufacturer, Event Organiser or any Third Party unless explicitly specified otherwise.

About The Author

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Gus Ghani is the Founder of Running Toons and a HIIT Fitness Coach, and Magazine Columnist.  He has contributed numerous insightful articles to The Star newspaper, Running Malaysia Magazine, and Cycling Malaysia Magazine. LIKE Happy Runner for RUNNING UPDATES, Gus Rider for CYCLING NEWS, Gus Ghani for SPORTS INFOTAINMENT and FOLLOW gusghani @IG for LIFESTYLE.

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About Gus Ghani

Hi:) My name is Gus and I am a Fitness Coach who enjoys outdoor adventures. In particular, I like to run marathons & ultra marathons, and compete in triathlons and century rides for fitness, fun & friendship. My passion is to motivate my friends to exercise more so that they can live life to the fullest. The purpose of this blog is five-fold:- 1) I find writing very therapeutic & beats paying for a psychiatrist to keep sane 2) I like to share & inspire others into engaging in any healthy pursuits 3) This is a great way to keep track of my progress in all my sporting endeavours 4) This also keeps me honest & spurs me on to do more 5) Even if you are a couch potatoe, I hope you will find my entries entertaining and/or informative. In summary, this blog is helping me help others help myself...get it?
This entry was posted in 2018, April, Contest, Event Organiser, exercise, Fitness, Happy Runner, Negeri Sembilan, New Course, New Event, Obstacle Course Race, Obstacle Race, Race Director, Race Organiser, Review, Selangor, Semenyih, Sports, Video and tagged , , , , , , , , , , , , , . Bookmark the permalink.

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