Category Archives: Selangor

ILLUMI RUN 2018 Preview by Happy Runner

ILLUMI RUN 2018 EVENT | Media Launch On 19-Sept 2017 At Sunway Velocity. Video 1 : Pouring Glow Water Video 2 : Malaysia Team Up With Singapore Video 3 : Official Trailer Editor’s Note Infinitus Pte Ltd started Illumi Run … Continue reading

Posted in 2018, dance, donation, Event, Event Organiser, Family, Fitness, Fun Run, Happy Runner, health, Inaugural Event, January, Media, Music, New Event, New Year, Night Run, Party, Preview, Running, Running Event, Selangor, Singapore, Video | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

2017 Men’s Health Women’s Health Night

The 2017 Men’s Health Women’s Health Night Run by AIA Vitality, which was originally scheduled to be held in Dataran Putrajaya, has now been moved to the Malaysia Agro Exposition Park Serdang (or MAEPS). LATEST NEWS! Registration Closing Is 30 … Continue reading

Posted in 12km, 2017, 21km, 5km, Competitive Run, Family, Fitness, Fun Run, Half Marathon, Happy Runner, July, Media, Night Run, Registration, Review, Road Race, Running, Running Event, Selangor, Serdang | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

​🇰🇷Gugong Restaurant – Korean BBQ & Traditional Cuisine

🇰🇷Gugong Restaurant – Korean BBQ & Traditional Cuisine 🍴NEW RESTAURANT REVIEW Restaurant: Gugong, Korean BBQ & Traditional Cuisine Venue: Empire, Subang Jaya Date: 6 April 2017 EMPIRE STRIKES BACK It has been quite awhile since I last visited Empire Subang. … Continue reading

Posted in 2017, April, Asia, Casio Exilim Malaysia, Dining, Food, Food Blog, Review, Selangor, subang jaya, Video | Tagged , , , , , , | Leave a comment

🍴Breakfast At The Crunchy Nest🐦

​🍴Breakfast At The Crunchy Nest🐦 Restaurant Review By Gus Ghani Restaurant | The Crunchy Nest Location | SS15, Subang Jaya Date | 28 March 2017 Time Visited | 8:00am Established | May 2016 My Order | Bruschetta Tomato + Hot … Continue reading

Posted in 2017, Birthday, Casio Exilim Malaysia, Dining, drink, Eat, Food, Food Blog, health, Lifestyle, March, Review, Selangor, Uncategorized | Tagged , , , , , , , | 1 Comment

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016 FACT FILE Debut Running Event: UiTM Ultra Marathon  Distance: 52km Race Format: 5.2km x 10 loops in 12 hours Venue: UiTM Stadium, Shah Alam  Date: 10th December 2016 Flag-Off: 10:00pm Cut-Off: 10am, … Continue reading

Posted in Casio Exilim Malaysia, December, Event, Event Organiser, Happy Runner, Magazine, Media, New Event, Race Director, Race Organiser, Review, Running, Running Event, Running Malaysia, Selangor, Shah Alam, tips, Uncategorized, Video | Tagged , , , , , , , , , | Leave a comment

​💪SPARTAN RACE GUIDE Extra by Happy Runner

​💪SPARTAN RACE GUIDE Extra by Happy Runner Editor’s Note Tomorrow will witness the first Spartan Race of the 2017 season for Asia at the Semenyih Eco-Venture Resort. After having visited the race site and having chatted with Race Director, David … Continue reading

Posted in 2017, 8km, Casio Exilim Malaysia, Championship, Endurance Sports, Event, Event Organiser, Fitness, Happy Runner, March, Media, New Course, Obstacle Course Race, Premier Event, Race Director, Race Organiser, Running, Selangor, Semenyih, Spartan Race Malaysia, Sports, tips, Video | Tagged , , , , , , , | Leave a comment

🏃💪Spartan Race Malaysia Mass Workout

​🏃💪Spartan Race Malaysia Mass Workout Event | Spartan Race Malaysia Mass Workout Date | 26 Feb 2017, 7am~9am Venue | Victoria Institution, KL Turnout | 78 Spartans🙌 Organiser | Spartan Malaysia Technical Partner | Rebel Boot Camp EDITOR’S NOTE When … Continue reading

Posted in 2017, 9km, Casio Exilim Malaysia, Fitness, Happy Runner, International, Kuala Lumpur, March, Media, Obstacle Challenge Race, Race Director, Race Organiser, Selangor, Spartan Race Malaysia, Sports, Uncategorized, Video | Tagged , , , , , , , , , | Leave a comment