Category Archives: March

RYSE TO THE CHALLENGE by Happy Runner

RYSE TO THE CHALLENGE by Happy Runner Editor’s Note It is refreshing to witness the introduction of a new homegrown Obstacle Course Race (OCR) event in Malaysia, at a time when existing foreign OCRs such as Spartan Malaysia & Viper … Continue reading

Posted in 2018, April, Competitive Run, Event Organiser, Fitness, Happy Runner, Lifestyle, Malaysia, March, Media, New Course, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Press Conference, Race Organiser, Race Review, Registration, Safety, Selangor, Sponsors, Sports Apparel, Sunway, Video | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Dragon Back Run 2018 – Review by Happy Runner

Dragon Back Run 2018 – Review by Happy Runner Editor’s Note This my 3rd Dragon Run, but unlike previous occasions, the race venue is now at SETIA ALAM instead of Jalan Paip, Meru, and the maximum distance has increased to … Continue reading

Posted in 12km, 2018, 21km, 30km, Competitive Run, Dragon Back, Happy Runner, March, N8 Sports Nutrition, Pacers Sport, Race Review, Road Race, Runners, Running, Shah Alam, Video | Tagged , , , , , , , , , | Leave a comment

Red Devils Vs Merseyside Phoenix EPL LIVE VIEWING Invitation

Red Devils Vs Merseyside Phoenix EPL LIVE VIEWING Invitation Editor’s Note My Team Arsenal is performing way below our usual football standard in the English Premier League (EPL) this season for many reasons. In fact, Arsenal, as of today, is … Continue reading

Posted in 2018, English Premier League, Fan, Live, Event, Football, Klang Valley, March, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Dragon Back Run 2018 – Race Info

EVENT INFORMATION Date: 4th March 2018 Time: 5.30am Location: Urban Park Setia Alam Jalan Setia Gemilang U13/45B, 40170 Shah Alam, Selangor, Malaysia GPS Coordinate: 3.128135, 101.470402 DISTANCE | 30km / 21km / 12km Flag-off Time : 21KM / 6.00am 21km … Continue reading

Posted in 2018, 21km, 30km, Dragon Back, Event Organiser, Happy Runner, March, Pacers Sport, Preview, Runners, Running | Tagged , , , , , , , , , | Leave a comment

🍴Breakfast At The Crunchy Nest🐦

​🍴Breakfast At The Crunchy Nest🐦 Restaurant Review By Gus Ghani Restaurant | The Crunchy Nest Location | SS15, Subang Jaya Date | 28 March 2017 Time Visited | 8:00am Established | May 2016 My Order | Bruschetta Tomato + Hot … Continue reading

Posted in 2017, Birthday, Casio Exilim Malaysia, Dining, drink, Eat, Food, Food Blog, health, Lifestyle, March, Review, Selangor, Uncategorized | Tagged , , , , , , , | 1 Comment

​🚌 RapidKL BRT Run 2017 Race Review by Happy Runner

​🚌 RapidKL BRT Run 2017 Race Review by Happy Runner 🚝🏃 RapidKL BRT Run 2017 Date | 26 Mar 2017 Venue | Monash U BRT Station Flag-Off | 2am (Wave 2) Distance 7km 👥Total Participants 1,500 Route | U Monash🔛SunMed🔛Sunway … Continue reading

Posted in 2017, 7km, AfterShokz, Casio Exilim Malaysia, Community, Event Organiser, Fun Run, Happy Runner, March, Media, New Event, Night Run, Race Kit Collection, Race Review, Review, Running, Sunway, Video | Tagged , , , , , , , , | Leave a comment

​🚴👦👧 Pedal for Power Fun Ride by Tropicana City Mall

​🚴👦👧 Pedal for Power Fun Ride by Tropicana City Mall 🚵 Event: Pedal for Power Fun Ride Date: 25th March 2017 Time: 7am – 11am Location: Tropicana City Mall Main Entrance, Damansara Distance: 21km Flag-Off: 8:00am 👥Total Riders: 300+/- Organiser: … Continue reading

Posted in 2017, 21km, Casio Exilim Malaysia, Community, Cycling Event, Event Organiser, Fun Ride, Gus Rider, March, Race Kit Collection, Video | Tagged , , , , , , , , | Leave a comment