Category Archives: Shah Alam

Happy Runner Contest From 16th to 18th May 2018

JOM KITA BERLARI 🌙🏃 To mark the holy month of Ramadan, Happy Runner is giving away 1 (ONE) FREE 5km slot, thanks to PENTA KILO RUN 2018…Where? At UiTM..When? On 21-July 2018..Why? In aid of MERCY MALAYSIA… SO SIMPLE to … Continue reading

Posted in 10km, 2018, 5km, Alumni, Charity, Contest, Event, Fun Run, Happy Runner, July, Runners, Running, Running Event, Selangor, Shah Alam, Sports, University | Leave a comment

Penta Kilo Charity Run 2018

Penta Kilo Charity Run 2018 EDITOR’S NOTE I’m helping my running buddies at UiTM to promote their 10km & 5km charity run and raise funds for a most deserving non-profit organisation, MERCY MALAYSIA who are always providing VALUABLE Emergency Relief … Continue reading

Posted in 10km, 2018, 5km, Charity, Event Organiser, July, Preview, Registration, Road Running, Running, Running Event, Selangor, Shah Alam, Sports, University | Tagged , , , , , , , , , , | 1 Comment

Dragon Back Run 2018 – Review by Happy Runner

Dragon Back Run 2018 – Review by Happy Runner Editor’s Note This my 3rd Dragon Run, but unlike previous occasions, the race venue is now at SETIA ALAM instead of Jalan Paip, Meru, and the maximum distance has increased to … Continue reading

Posted in 12km, 2018, 21km, 30km, Competitive Run, Dragon Back, Happy Runner, March, N8 Sports Nutrition, Pacers Sport, Race Review, Road Race, Runners, Running, Shah Alam, Video | Tagged , , , , , , , , , | Leave a comment

Lunar New Year Run 2018 – Review by Happy Runner

Lunar New Year Run 2018 – Review by Happy Runner Editor’s Note Every year, this Family Fun Run is a JOYFUL pre-celebration of the Chinese New Year, and therefore, the AUSPICIOUS colour red and the ZODIAC SIGN for 2018, the … Continue reading

Posted in 10km, 2018, 5km, breakfast, Community, Family, Fun Run, Happy Runner, January, Pacers Sport, Race Organiser, Runners, Running, Running Event, Shah Alam, Sponsors, Video | Tagged , , , , , , , , , | Leave a comment

UAK KAFE RESTAURANT – Review by Gus Ghani

UAK KAFE RESTAURANT – Review by Gus Ghani Happy Anniversary, Darling My wife Maryati and I decided to celebrate our 4th wedding anniversary with a quiet dinner at a relative new restaurant called UAK (Ustaz Abdullah Khairi) Kafe which was … Continue reading

Posted in 2018, Dining, drink, Eat, February, Food, Lifestyle, restaurant, Review, Shah Alam, Uncategorized, Video | Tagged | Leave a comment

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016

​🌜🏃🌞 The Debut Of UiTM Ultra Marathon 2016 FACT FILE Debut Running Event: UiTM Ultra Marathon  Distance: 52km Race Format: 5.2km x 10 loops in 12 hours Venue: UiTM Stadium, Shah Alam  Date: 10th December 2016 Flag-Off: 10:00pm Cut-Off: 10am, … Continue reading

Posted in Casio Exilim Malaysia, December, Event, Event Organiser, Happy Runner, Magazine, Media, New Event, Race Director, Race Organiser, Review, Running, Running Event, Running Malaysia, Selangor, Shah Alam, tips, Uncategorized, Video | Tagged , , , , , , , , , | Leave a comment

Brave Runners Face-Off Blood-Sucking Zombies at RFYL 2016

Brave Runners Face-Off Blood-Sucking Zombies at RFYL 2016 Event Review by Gus Ghani Event | Run For Your Lives Malaysia👻 🌿Venue | Taman Botani Negara, Shah Alam 🕡Date | 31st December 2016 🌊Wave Start | 6:30pm onwards 🏃Total Participants | … Continue reading

Posted in 2016, 5km, Casio Exilim Malaysia, Costume, December, Event, Event Organiser, Fun Run, Happy Runner, Media, Review, Selangor, Shah Alam, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment