Monthly Archives: December 2016

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

OSIM Sundown Marathon Penang 2016 – The Review 

Posted on December 30, 2016 by Gus Ghani

​OSIM Sundown Marathon Penang 2016 – The Review  Event: OSIM Sundown Marathon Penang Date|Flag-Off: 17th January 2016 | 11:59pm Venue: Queensbay, Penang  Distance: 21km, 10km and 5km Total Runners: 2⃣6⃣0⃣0⃣ Editor’s Note  Traditionally, December is a time when there are … Continue reading →

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MPI GENERALI RUN 2016 📷Photo Review 

Posted on December 25, 2016 by Gus Ghani

MPI GENERALI RUN 2016 📷Photo Review  Event: MPI GENERALI RUN 2016 Date: 10 Jan 2016  Venue: Padang Merbok, KL Editor’s Note  ✔1st Time Ran with Wifey on her birthday ✔2nd MPI Run after 2012 🏃This is a hugely popular event … Continue reading →

Posted in 12km, 2016, 2017, Carnival, Community, Costume, Couple Running, Fun Run, Happy Runner, health, January, Kuala Lumpur, Media, New Year, Padang Merbok, Race Review, Review, Road Race, Running Clinic, Running Community, Uncategorized | Tagged , , , , , , , | 1 Comment

​SCKLM 2016 REWIND by Happy Runner 

Posted on December 24, 2016 by Gus Ghani

​SCKLM 2016 REWIND by Happy Runner  Editor’s Note TIME FLIES: It’s only been 5 months since we ran and happily painted Kuala Lumpur with the official colours blue, green and white of Standard Chartered Kuala Lumpur Marathon. Now, the registration … Continue reading →

Posted in 2016, 2017, 42km, Casio Exilim Malaysia, Dirigo Events, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Marathon, Media, Running, Running Clinic, Running Community, Running Event, Uncategorized | Tagged , , , , , , , | Leave a comment

​“Hello 998, We Got Ourselves An Emergency!”

Posted on December 21, 2016 by Gus Ghani

​“Hello 998, We Got Ourselves An Emergency!” The Disappearance Of Pisho Yesterday, late afternoon, our kitty Pisho went missing without a trace! We searched up and down our streets while calling his name. Pisho knows his name, and being a … Continue reading →

Posted in Animals, Cats, Pets | Tagged , , , , , , , | Leave a comment

Photo Review Of IOI Obstacle Run 2016

Posted on December 20, 2016 by Gus Ghani

​📷Photo Review Of IOI Obstacle Run 2016 Editor’s Note ?🏃I Ain’t Sure If This New Obstacle Race Will Be Repeated, but nevertheless, I gave it high points for; ✔Encouraging Family Participation👪 ✔Affordable Race Fee💰 ✔Evoking Team Spirit🔆 ✔Having A Couple … Continue reading →

Posted in 2016, 5km, Casio Exilim Malaysia, Couple Running, Cross-Country, December, Event, Event Organiser, Fitness, Happy Runner, KAMST, Media, New Event, Obstacle Challenge Race, Obstacle Run, Runners, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , , , | 1 Comment

​IOI Obstacle Run 2016 – The Review

Posted on December 15, 2016 by Gus Ghani

​IOI Obstacle Run 2016 – The Review  New Event: IOI Obstacle Run 2016 Date: 4th December 2016 Venue: IOI Galleria, Bandar Puteri Puchong Run Format: 5km + 10 Obstacles  Categories: Men/Women Open, Men/Women Veteran, Couple Run, and Family Fun Run … Continue reading →

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PARIT BUNTAR INTERNATIONAL TRIANGLE RUN 2016

Posted on December 14, 2016 by Gus Ghani

​📢LAST CALL, TRI-STATE RUN🏃🏃🏃 PARIT BUNTAR INTERNATIONAL TRIANGLE RUN 2016  VENUE: PADANG BANDARAN PARIT BUNTAR PERAK DISTANCE: 16.5KM & 6KM FUN RUN  DATE: 17 DECEMBER 2016  TIME: 7:30AM  EVENT ORGANISER: SF PURI GLOBAL EMAIL: info@myraceonline.com  PHONE: 0182676469  Editor’s Note  Parit … Continue reading →

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​MPI GENERALI RUN 2017 – Graduation

Posted on December 13, 2016 by Gus Ghani

​MPI GENERALI RUN 2017 – Graduation Editor’s Note The sixth annual community run of MPI Generali is happening at Padang Merbok on 8 January 2017. This a proven quality mid-sized running event, and traditionally, it will be the first official … Continue reading →

Posted in 10km, 2016, 2017, 5km, Casio Exilim Malaysia, Costume, CSR, Family, Fun Run, Happy Runner, January, Kuala Lumpur, Media, Orang Asli, Padang Merbok, Road Race, Running Clinic, Training, Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

​Ice Watch Light Up The Night Run 2016

Posted on December 10, 2016 by Gus Ghani

​Ice Watch Light Up The Night Run 2016  Event: Light Up The Night Run 2016 #IWLUTNR16 Distance: 10km and 5km Date: 3rd December 2016 Flag-Off: 8:00pm (delayed 15mins) Venue: Plaza Shah Alam  10km Participants: 2,000 5km Participants: 4,000 Editor’s Note  … Continue reading →

Posted in 10km, 2016, 5km, Casio Exilim Malaysia, December, Fun Run, Happy Runner, KAMST, Media, Night Run, Organiser, Race Director, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , , , , , , , | 1 Comment