Category Archives: Writing

Orang Asli Faces Extinction by Gus Ghani

✍️ Orang Asli Faces Extinction by Gus Ghani ORANG ASLI BACKGROUND 🌳“Orang Asli” (literally translated as original PEOPLE) is the Malaysian term used for the groups of people indigenous to Peninsular Malaysia and are the oldest inhabitants. There are 18 … Continue reading

Posted in 2019, Orang Asli, Selangor, Writing | Tagged , , , , , , , | Leave a comment

The Official Ballot Draw For SCKLM 2019

The Official Ballot Draw For SCKLM 2019 Editor’s Note Hi Runners, the moment that you are waiting for is finally happening Friday, 22 Feb 2019. To be precise, at 11:25am, our new Sports Minister YB Syed Saddiq will ACTIVATE the … Continue reading

Posted in 10km, 2019, 21km, 3km, 42km, 5km, Blogger, Dataran Merdeka, DBKL, Dirigo Events, Distance Running, Event Organiser, February, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Marathon, Media, Official Launch, Registration, Road Running, Runners, Running Function, SCKLM, September, Social Media, Sports, Sports Minister, Standard Chartered Kuala Lumpur, Writing | Tagged , , , , , , , , , , , , | Leave a comment

The Underbelly Of The Internet by Gus Ghani

The Underbelly Of The Internet by Gus Ghani Part 1 : Advantage Black Hats Our over reliance upon the smartphone is scary, and it can’t be healthy staring at your handphone screen for long periods. Yet, we’re all guilty of … Continue reading

Posted in Blogger, Freelance Writer, Internet, Lifestyle, Opinion, Social Media, Writing | Tagged , , , , , , , , | Leave a comment

Running In The Shadows

Running In The Shadows EDITOR’S NOTE I was approached by Running Malaysia magazine to write about the topic of Night Running, and it was a privilege to have my finished article first featured in their Issue No.22 of July/August 2017. … Continue reading

Posted in 2017, Freelance Writer, Happy Runner, Magazine, Media, Night Run, Running, Running Malaysia, Running Tips, tips, Uncategorized, Writing | Tagged , , , , , , , | Leave a comment

​Pahang International Marathon 2017 (PIM 2017) – PREVIEW

​Pahang International Marathon 2017 (PIM 2017) – PREVIEW Editor’s Note  It’s always exciting when a NEW MARATHON is launched, and we are marking this special occasion by GIVING-AWAY 2 RACE BIBS (see below for details). Pahang International Marathon 2017 has … Continue reading

Posted in 10km, 2017, 21km, 40km, 5km, Brooks, Brooks Malaysia, Distance Running, Event, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, Hotel, International, Kuantan, Marathon, March, Media, New Event, Pahang, Preview, Runners, Running, Running Event, Tourism Malaysia, Writing | Tagged , , , , , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

​⚡CYCLING Event Update ⚡

​⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016  07:30 AMEnd: Sat, 08 October 2016  12:00 PMClosing: Fri, 30 September 2016  6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading

Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing | Tagged , , , , , , , , , | Leave a comment

BOH Eco Trail Run 2016

Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading

Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

KAMPAR MAJESTY RIDE 2015

KAMPAR MAJESTY RIDE 2015   For some, like myself, this will be our first ride in Kampar. I was told that there is a beautiful lake & many scenic paths to delight any cycling enthusiast. If you see me riding & … Continue reading

Posted in 2015, Bicycle, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, Go Green, GOGUS, Safety, Writing | Tagged , , , , , , , | Leave a comment

Running Perks & Personalities

RUNNING PERKS & PERSONALITIES   Happy People: How liberating is it, not to be judged by your material wealth or social status? How uplifting is it, to have total strangers genuinely care about you? These are the wonderful feelings which you … Continue reading

Posted in 2015, Brooks Malaysia, Dragon Back, Event, Event Organiser, Fitness, Footwear, Full Marathon, Half Marathon, Happy Runner, Happy Running, Keypower Sports, Kuantan Half Marathon, Kuantan Half Marathon 2014, Malaysia, Marathon, Media, Pacer Sports, Race Organiser, RFYL 2014, Running, Running Industry, Running Shoes, Writing | Tagged , , , , , , , , , | Leave a comment