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Category Archives: Writing
Orang Asli Faces Extinction by Gus Ghani
✍️ Orang Asli Faces Extinction by Gus Ghani ORANG ASLI BACKGROUND 🌳“Orang Asli” (literally translated as original PEOPLE) is the Malaysian term used for the groups of people indigenous to Peninsular Malaysia and are the oldest inhabitants. There are 18 … Continue reading
Posted in 2019, Orang Asli, Selangor, Writing
Tagged Deforestation, environment, Gombak, Green Tips, Indigenous, Jungle School, Orang Asli, Pollution
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The Official Ballot Draw For SCKLM 2019
The Official Ballot Draw For SCKLM 2019 Editor’s Note Hi Runners, the moment that you are waiting for is finally happening Friday, 22 Feb 2019. To be precise, at 11:25am, our new Sports Minister YB Syed Saddiq will ACTIVATE the … Continue reading
Posted in 10km, 2019, 21km, 3km, 42km, 5km, Blogger, Dataran Merdeka, DBKL, Dirigo Events, Distance Running, Event Organiser, February, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Marathon, Media, Official Launch, Registration, Road Running, Runners, Running Function, SCKLM, September, Social Media, Sports, Sports Minister, Standard Chartered Kuala Lumpur, Writing
Tagged 2019, Ballot, Dirigo Events, function, happy runner, kuala lumpur, Marathon, Media, Minister, Registration, Running, SCKLM, sports
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The Underbelly Of The Internet by Gus Ghani
The Underbelly Of The Internet by Gus Ghani Part 1 : Advantage Black Hats Our over reliance upon the smartphone is scary, and it can’t be healthy staring at your handphone screen for long periods. Yet, we’re all guilty of … Continue reading
Posted in Blogger, Freelance Writer, Internet, Lifestyle, Opinion, Social Media, Writing
Tagged Identity Theft, Internet, lifestyle, Online Scam, Smartphone, technology, The Underbelly Of The Internet, Woke, Writer
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Running In The Shadows
Running In The Shadows EDITOR’S NOTE I was approached by Running Malaysia magazine to write about the topic of Night Running, and it was a privilege to have my finished article first featured in their Issue No.22 of July/August 2017. … Continue reading
Posted in 2017, Freelance Writer, Happy Runner, Magazine, Media, Night Run, Running, Running Malaysia, Running Tips, tips, Uncategorized, Writing
Tagged Article, Magazine, night, Running, Running Malaysia, sports, tips, Writer
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Pahang International Marathon 2017 (PIM 2017) – PREVIEW
Pahang International Marathon 2017 (PIM 2017) – PREVIEW Editor’s Note It’s always exciting when a NEW MARATHON is launched, and we are marking this special occasion by GIVING-AWAY 2 RACE BIBS (see below for details). Pahang International Marathon 2017 has … Continue reading
Posted in 10km, 2017, 21km, 40km, 5km, Brooks, Brooks Malaysia, Distance Running, Event, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, Hotel, International, Kuantan, Marathon, March, Media, New Event, Pahang, Preview, Runners, Running, Running Event, Tourism Malaysia, Writing
Tagged 21km, 42km, Contest, happy runner, Kuantan, Marathon, Media, New Event, Pahang International Marathon, pim2017, Review, Running
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The Best Of Cycling And Running 2016
The Best Of Cycling And Running 2016 Editor’s Note Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading
Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing
Tagged 2016, 2017, Article, Casio Exilim Malaysia, cycling, Cycling Malaysia, ElliptiGo, Gus Rider, happy runner, Magazine, Media, new year, Running, Running Malaysia, Writer, ZAMST
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⚡CYCLING Event Update ⚡
⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016 07:30 AMEnd: Sat, 08 October 2016 12:00 PMClosing: Fri, 30 September 2016 6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading
Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing
Tagged 10km, 40km, cycling, gusrider, Hari Sukan Negara, Kayuhan Hari Sukan Negara, Media, National Sports Day, Putrajaya, sports
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BOH Eco Trail Run 2016
Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading
Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing
Tagged 2016, 8km, BOH, BOH Eco Trail Run, Bukit Cheeding, Casio Exilim Malaysia, Conservation, environment, Global Environment Centre, JAKOA, Kuala Langat North Forest Reserve, Media, Newspaper, Orang Asli, Peat Swamp, selangor, Selangor Forestry Department, Tea Plantation, The Marathon Company, The Star, Trail Run
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KAMPAR MAJESTY RIDE 2015
KAMPAR MAJESTY RIDE 2015 For some, like myself, this will be our first ride in Kampar. I was told that there is a beautiful lake & many scenic paths to delight any cycling enthusiast. If you see me riding & … Continue reading
Posted in 2015, Bicycle, ElliptiGO, ElliptiGO Gus, Event, Event Organiser, Go Green, GOGUS, Safety, Writing
Tagged 2015, cycling, Fun Ride, GOGUS, Kampar Majesty Hotel, Kampar Majesty Ride, perak, Sightseeing
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