Category Archives: 160km

ACR 2018 – Cycling Event Review By Gus Rider

Posted on October 27, 2018 by Gus Ghani

ACR 2018 – Cycling Event Review By Gus Rider EDITOR’S NOTE With a tinge of sadness, I bid farewell to Port Dickson’s glorious ACR 2018 until the next time. Why be sad? Because, frankly, I’m going to miss working closely … Continue reading →

Posted in 160km, 2018, 30km, 60km, Century Ride, Cycling, Cycling Event, Family, Fun Ride, Gus Rider, International, Media, Negeri Sembilan, New Event, New Route, October, Race Organiser, Race Review, Review, Social Media, Sponsors, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

🏝️🚴 Avillion Cultural Ride 2018 – Preview by Gus Rider

Posted on September 2, 2018 by Gus Ghani

🏝️🚴 Avillion Cultural Ride 2018 – Preview by Gus Rider Editor’s Note There is no better way to appreciate our BEAUTIFUL ENVIRONMENT and SPECTACULAR COUNTRYSIDE than on TWO WHEELS! That’s why I’m eagerly looking forward to join the Avillion Cultural … Continue reading →

Posted in 160km, 2018, 30km, Bicycle, Cycling, Cycling Event, ElliptiGO, Endurance Sports, Family, Fun Ride, Gus Rider, Malacca, Media, Negeri Sembilan, October, Preview, Race Kit Collection, Registration, road bike, Sports, Video | Tagged , , , , , , , , , , , , , , | Leave a comment

​🚴REDISCOVER KEDAH CENTURY RIDE 2016

Posted on November 17, 2016 by Gus Ghani

​🚴REDISCOVER KEDAH CENTURY RIDE 2016 📝EDITOR’S NOTE  Last year, the newly launched Kedah Century Ride (KCR) gave cyclists a new and memorable experience as I described in My Article in The Star newspaper.  This year’s KCR was originally planned to include a … Continue reading →

Posted in 160km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Food, Gus Rider, KAMST, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Race Kit Collection, Safety | Tagged , , , , , , , , , , , , , | Leave a comment

​KEDAH CENTURY 2016 Trans-Asean Express 

Posted on October 10, 2016 by Gus Ghani

​KEDAH CENTURY 2016 Trans-Asean Express  Editor’s Note  I participated in the inaugural Kedah Century 2015, and as you can read in my article, “160km Ride Through Kedah Has Much To Offer” which was published in The Star newspaper, I thoroughly … Continue reading →

Posted in 160km, 2016, Bicycle, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Event Organiser, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Organiser, Preview, Race Organiser, Road Race, Tourism Malaysia, Travel | Tagged , , , , , , , , , , , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment

Go Gus, Go!

Posted on March 25, 2015 by Gus Ghani

GO RECORD BREAKING NEWS The Longest & Furthest  ElliptiGO bicycle (‘GO’ for short) ride in Malaysia with a total distance of 160.8KM was completed on 1st February 2015 in 8 hours 35 minutes by yours truly.    The backdrop for … Continue reading →

Posted in 160km, 2015, 2XU Compression Pants, Century Ride, Cycling, ElliptiGO, ElliptiGO Gus, Endurance Sports, February, Innov-8 sport shoes, Negeri Sembilan, Outdoor, Record Breaking, Rembau, Seremban, Sports | Tagged , , , , , , , , , , | Leave a comment