Tag Archives: kedah

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI

Posted on November 10, 2019 by Gus Ghani

HISTORIC 2019 IRONMAN MALAYSIA SEES BIGGEST EVER PARTICIPATION IN LANGKAWI Editor’s Note As the curtain falls on another spectacular edition of Ironman Malaysia 2019 on the idyllic Langkawi Island, courtesy of Ironman Malaysia, we look back at some of the … Continue reading →

Posted in 2019, Endurance Sports, Fitness, International, Ironman, Ironman 70.3, Kedah, Langkawi, Media, press release, Race Review, Sports, Triathlete, Triathlon | Tagged , , , , , , , , , | Leave a comment

​Recounting Kedah Century Ride 2016

Posted on December 2, 2016 by Gus Ghani

​Recounting Kedah Century Ride 2016  Event: Kedah Century Ride 2016 Distance: 160km Date: 19th November 2016 Venue: Menara Alor Setar, Kedah  Editor’s Note  The spectacular views of endless and vibrant green paddy fields of Kedah are truly breathtaking. This beautiful … Continue reading →

Posted in 166km, 2016, Casio Exilim Malaysia, Century Ride, Cycling, Cycling Event, ElliptiGO, Farms, Gus Rider, Kedah, Media, November, Review, Tourism Malaysia | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

​KEDAH CENTURY 2016 Trans-Asean Express 

Posted on October 10, 2016 by Gus Ghani

​KEDAH CENTURY 2016 Trans-Asean Express  Editor’s Note  I participated in the inaugural Kedah Century 2015, and as you can read in my article, “160km Ride Through Kedah Has Much To Offer” which was published in The Star newspaper, I thoroughly … Continue reading →

Posted in 160km, 2016, Bicycle, Century Ride, Cycling, Cycling Event, ElliptiGO, Event, Event Organiser, Kedah, Malaysia, Media, N8 Sports Nutrition, November, Organiser, Preview, Race Organiser, Road Race, Tourism Malaysia, Travel | Tagged , , , , , , , , , , , , , , | Leave a comment

Century Ride Top 10 Tips

Posted on March 27, 2015 by Gus Ghani

   Endurance Test: There is a boom in century cycling events in 2015. Three new century rides have emerged in just the first 3 months of this year; namely, CFAL TriStat in January, Rembau Century in February & Kedah century in … Continue reading →

Posted in 160km, 2015, Century Ride, Cycling, Cycling Tips, ElliptiGO Gus, Endurance Sports, Event, Kedah, Malaysia, March, Naroo Mask, Outdoor, Protection, Sports | Tagged , , , , , | Leave a comment

TriState CFAL 1st Mainland Edition

Posted on January 12, 2015 by Gus Ghani

Venue: Autocity Juru, Penang Date: 4th January 2015 Route: 138km passing through 3 States – Kulim in Kedah and Selama in Perak. HIGHLIGHTS 1. Explore Heritage Georgetown 2. First century ride together as a married couple 3. Met-up with Hunshen … Continue reading →

Posted in Autocity Juru, Cycling, Perak | Tagged , , , , , , , , | Leave a comment

BROOKS NATIONWIDE SALE, 1st to 30th September 2012

Posted on September 5, 2012 by Gus Ghani

  BROOKS products can be located at the following places: Selangor Brooks, The Curve, Petaling Jaya (03-7725 8775). Brooks, AEON Bukit Tinggi, Klang (03-3324 0499). Atlanta, Sungai Wang Plaza, Kuala Lumpur (03-2145 7317). Atlanta, Sunway Pyramid, Selangor (03-5631 7831). Infinity … Continue reading →

Posted in Brooks, Footwear, Go Green, Happy Running, Lifestyle, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment