Category Archives: 2018

The Balloting Of SCKLM 2019

Posted on February 12, 2019 by Gus Ghani

The Balloting Of SCKLM 2019 Editor’s Note Approximately two-thirds of the total running slots across all SCKLM 2019 categories have already been taken up by the returning SCKLM 2018 runners who were given the privilege of grabbing slots before it … Continue reading →

Posted in 10km, 2018, 2019, 21km, 42km, Competitive Run, Dirigo Events, Event Organiser, February, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Media, Premier Event, press release, Preview, Registration, Runners, Running, Running Event, Social Media, Sponsors, Sports | Tagged , , , , , , , , , | Leave a comment

🗼🏃Tower Running Tips

Posted on February 3, 2019 by Gus Ghani

🗼🏃Tower Running Tips Editor’s Note Running or racing up stairs requires incredible stamina and fitness. In fact, there is a specific way to train for tower runs in order to develop your skills and strength. Recently, I interviewed Asia’s No.1 … Continue reading →

Posted in 2018, 2019, Fitness, Interview, Live Video, Runners, Running, Running Tips, Training, Video | Tagged , , , , , | Leave a comment

Hari Sukan Negara Malaysia FITPOSSIBLE 2018

Posted on January 8, 2019 by Gus Ghani

Hari Sukan Negara Malaysia FITPOSSIBLE 2018 Editor’s Note BACK STORY : Hari Sukan Negara was launched on 10th October 2015, and I can still remember the huge buzz surrounding that inaugural weekend on which the whole nation was encouraged to … Continue reading →

Posted in 2018, 2019, Charity, Event, Happy Runner, health, January, Review, Runners, Running, Running Community, Selangor, September, Social Media, Sponsors, Sports, Sports Ministry, Virtual Running | Tagged , , , , , , , , , , , , , , , | Leave a comment

42 Race Virtual Run & Challenge 2018 In Malaysia

Posted on January 4, 2019 by Gus Ghani

42 Race Virtual Run & Challenge 2018 In Malaysia EDITOR’S NOTE On the morning of 23rd December 2018, my wife Maryati & I joined the Appreciation Gathering event held at BiJÖEx Cafe ( https://www.facebook.com/bijoexcafe/ ) in GLO Damansara. It was … Continue reading →

Posted in 2018, Award, Cafe, Damansara, Event, Happy Runner, Media, Runners, Running, Running Community, Social Media, Sponsors, Video, Virtual Running | Tagged , , , , , , , , , | Leave a comment

BT6380 Vector Treadmill – Product Review by Happy Runner

Posted on November 30, 2018 by Gus Ghani

BT6380 Vector Treadmill – Product Review by Happy Runner Editor’s Note When BH Fitness Malaysia contacted me to write a product review on one of its top-selling home-use treadmill – the BT6380 Vector Treadmill – I was flattered to be … Continue reading →

Posted in 2018, Fitness, Happy Runner, health, Product Review, Running, Running Tips, Safety, Shopping, Sports, Sports Equipment, Training, Video | Tagged , , , , , , , , , , , , | Leave a comment

Bentong Half Marathon 2018 – Preview by Happy Runner

Posted on November 28, 2018 by Gus Ghani

Bentong Half Marathon 2018 – Preview by Happy Runner Editor’s Note Last year, I missed the inaugural Bentong Half Marathon. So, this time, I’m glad to join this half marathon in the lush green environment of Bentong, Pahang which is … Continue reading →

Posted in 10km, 2018, 21km, 5km, December, Fun Run, Half Marathon, Happy Runner, Media, Pahang, Preview, Race Director, Registration, Road Race, Road Running, Runners, Running, Running Event, Sports | Tagged , , , , , , , , , , , , | Leave a comment

IRONMAN MALAYSIA 2018 ATTRACTS PUBLIC FIGURES

Posted on November 14, 2018 by Gus Ghani

IRONMAN MALAYSIA 2018 ATTRACTS PUBLIC FIGURES Aims to inspire many Malaysians to participate in triathlon Petaling Jaya, 8 November 2018 – When one discipline is not enough, whether it is swimming, cycling or running, combine them into a multisport event and … Continue reading →

Posted in 2018, Endurance Sports, Event Organiser, Fitness, Ironman, Ironman 70.3, Langkawi, Media, press release, Sports | Tagged , , , , , , | Leave a comment

2018 IRONMAN Malaysia, Langkawi – Press Releases

Posted on November 7, 2018 by Gus Ghani

2018 IRONMAN Malaysia, Langkawi – Press Releases Editor’s Note Have you wondered how Ironman started? What can the participants expect at 2018 IRONMAN Malaysia, Langkawi? Below are the official press releases by Ironman Malaysia to give you a valuable insight … Continue reading →

Posted in 2018, Athlete, Endurance Sports, Ironman, Ironman 70.3, November, press release, Preview, road bike, Road Race, Runners, Running, Sports, swimming, Triathlete, Triathlon | Leave a comment

ACR 2018 – Cycling Event Review By Gus Rider

Posted on October 27, 2018 by Gus Ghani

ACR 2018 – Cycling Event Review By Gus Rider EDITOR’S NOTE With a tinge of sadness, I bid farewell to Port Dickson’s glorious ACR 2018 until the next time. Why be sad? Because, frankly, I’m going to miss working closely … Continue reading →

Posted in 160km, 2018, 30km, 60km, Century Ride, Cycling, Cycling Event, Family, Fun Ride, Gus Rider, International, Media, Negeri Sembilan, New Event, New Route, October, Race Organiser, Race Review, Review, Social Media, Sponsors, Video | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Mantin Ultra Trail Run 2018 – In Spotlight

Posted on October 19, 2018 by Gus Ghani

Mantin Ultra Trail Run 2018 – In Spotlight Editor’s Note Wow! This invitation to a new event with a new trail route came to me on the 11th hour, and as luck would have it, my schedule is blank on … Continue reading →

Posted in 2018, 21km, 50km, 7km, Distance Running, Event, Event Organiser, Happy Runner, Innov-8 sport shoes, Jungle, Negeri Sembilan, New Course, New Event, October, Preview, Running, Running Event, Sponsors, Sports, Trail, Trail Run, Trail Running, ultra trail marathon | Tagged , , , , , , , , , , , | Leave a comment