Tag Archives: 7km

Mantin Ultra Trail Run 2018 – In Spotlight

Posted on October 19, 2018 by Gus Ghani

Mantin Ultra Trail Run 2018 – In Spotlight Editor’s Note Wow! This invitation to a new event with a new trail route came to me on the 11th hour, and as luck would have it, my schedule is blank on … Continue reading →

Posted in 2018, 21km, 50km, 7km, Distance Running, Event, Event Organiser, Happy Runner, Innov-8 sport shoes, Jungle, Negeri Sembilan, New Course, New Event, October, Preview, Running, Running Event, Sponsors, Sports, Trail, Trail Run, Trail Running, ultra trail marathon | Tagged , , , , , , , , , , , | Leave a comment

P.S.P King of Forest 2017 Run – Preview by Happy Runner

Posted on June 5, 2017 by Gus Ghani

🌲P.S.P King of Forest 2017 Run – Preview by Happy Runner Editor’s Note I’m looking forward to hitting the trail again with a NEW FOREST TRAIL in Bukit Kerinchi. More specifically, the race venue Pantai Sentral Park (PSP) is part … Continue reading →

Posted in 2017, 5km, 8km, Event, Fitness, Happy Runner, health, Inaugural Event, July, Kuala Lumpur, Lifestyle, Media, New Event, Preview, Running, Running Community, Trail, Trail Run, Trail Running, Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

​🚌 RapidKL BRT Run 2017 Race Review by Happy Runner

Posted on March 27, 2017 by Gus Ghani

​🚌 RapidKL BRT Run 2017 Race Review by Happy Runner 🚝🏃 RapidKL BRT Run 2017 Date | 26 Mar 2017 Venue | Monash U BRT Station Flag-Off | 2am (Wave 2) Distance 7km 👥Total Participants 1,500 Route | U Monash🔛SunMed🔛Sunway … Continue reading →

Posted in 2017, 7km, AfterShokz, Casio Exilim Malaysia, Community, Event Organiser, Fun Run, Happy Runner, March, Media, New Event, Night Run, Race Kit Collection, Race Review, Review, Running, Sunway, Video | Tagged , , , , , , , , | Leave a comment

​🚊🏃 4Runners x 4am BRT Run CONTEST by Happy Runner

Posted on March 13, 2017 by Gus Ghani

​🚊🏃 4Runners x 4am BRT Run CONTEST by Happy Runner Editor’s Note 😍 Win Free Running Slots !!! Join Happy Runner’s Contest No.4 In 2017 & Take Your Running To The Next Level 🏃↗ Runners are always running in the … Continue reading →

Posted in 2017, Contest, Elevation, Event, Event Organiser, Happy Runner, March, Media, New Event, Runners, Running, Running Event | Tagged , , , , , , , , | Leave a comment

KLCC Runners Group Run (17-July 2016)

Posted on July 19, 2016 by Gus Ghani

KLCC Runners Group Run (17-July 2016) Introduction I have been meaning to join one of KLCC Runners Group activity ever since I mentioned them in one of my articles in The Star newspaper  What captured my attention initially about this new running group … Continue reading →

Posted in 2016, Casio Exilim Malaysia, Community, Fun Run, July, Kuala Lumpur, Media, Runners, Running, Running Community, Volunteers | Tagged , , , , , , , , , , | 2 Comments

PJ Half Marathon 2016

Posted on June 23, 2016 by Gus Ghani

PJ Half Marathon 2016 Long Running History The oldest half marathon in KL is coming on 21st August 2016 – bigger & better – and you can expect a good crowd of elite and regular runners to be present, as … Continue reading →

Posted in 2016, 21km, 3km, Athlete With Disability, August, Event, Event Organiser, Fun Run, Half Marathon, Happy Runner, Road Race, Running, Running Event, Selangor, Sports | Tagged , , , , , , , , , , , , , , | Leave a comment

Earth Day Run 2016 – Fourth Edition

Posted on April 14, 2016 by Gus Ghani

Earth Day Run 2016 – Fourth Edition BACKGROUND AND OBJECTIVES Kuala Lumpur International Earth Day Run started in 2013 by Asia World Events to celebrate Earth Day which is held annually on 22nd April in 192 countries to demonstrate global … Continue reading →

Posted in 10km, 2016, 5km, April, Community, Economics, Environment, Event, Event Organiser, Fun Run, Happy Runner, Kuala Lumpur, Media, Road Race, Running Event, Sports | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

7km & 3km Route Map for Team Malaysia Fun Run (TMFR) 2012

Posted on April 4, 2012 by Gus Ghani

Malaysia’s Harimaus will be prowling the streets of KL centre  to uplift the spirits of our elite Malaysian Olympic Contingent…There will be many surprises awaiting us along the route. So be sure to bring along your pocket camera to capture … Continue reading →

Posted in Running, Sports | Tagged , , , , , , , , , , , , , | Leave a comment

My First Duothlon on World Kidney Day

Posted on March 12, 2012 by Gus Ghani

With only 6 training days left until my first triathlon at Kenyir Lake (Kuala Terengganu) on 25th March 2012, I decided to step-up my training intensity. So, since I was scheduled to run 7.5km for a World Kidney Day event … Continue reading →

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment