Tag Archives: Interview

🗼🏃Tower Running Tips

Posted on February 3, 2019 by Gus Ghani

🗼🏃Tower Running Tips Editor’s Note Running or racing up stairs requires incredible stamina and fitness. In fact, there is a specific way to train for tower runs in order to develop your skills and strength. Recently, I interviewed Asia’s No.1 … Continue reading →

Posted in 2018, 2019, Fitness, Interview, Live Video, Runners, Running, Running Tips, Training, Video | Tagged , , , , , | Leave a comment

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani

Posted on August 23, 2018 by Gus Ghani

EXCLUSIVE INTERVIEW with Elite Athlete Jason Loh for GCE Duathlon 2018 by Gus Ghani Editor’s Note Malaysia’s first FULLY CLOSED highway duathlon is only a few weeks away, and I caught up with Malaysia’s Elite Athlete Jason Loh to get his … Continue reading →

Posted in 2018, Athlete, Cycling, Duathlon, Endurance Sports, Event, GoSportz, Gus Rider, Happy Runner, Highway, hydration, Interview, New Event, Nutrition, Running, Running Tips, Selangor, September, Sports, tips, Training, Video, western | Tagged , , , , , , , , , , , , , , | Leave a comment

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner

Posted on October 2, 2015 by Gus Ghani

SCKLM 2015 REAL PEOPLE SERIES: The Century Marathoner Introduction: During the past and current 7 Editions of the Standard Chartered Kuala Lumpur Marathon (SCKLM), as many as 150,000 runners have taken part in KL’s premier marathon in all categories. Due … Continue reading →

Posted in 2015, Full Marathon, Inspiration, Interview, October, Running, SCKLM | Tagged , , , , , , , , | Leave a comment

Out Of The Darkness

Posted on May 22, 2015 by Gus Ghani

  Out Of The Darkness A COMPELLING STORY Once upon a time a man contracted dengue.   As a result, the man goes blind. He loses the job he loves. His wife walks out with all of his savings, taking his only … Continue reading →

Posted in Athlete With Disability, Bicycle, Blind, Blind Team, Cycling, Exercise Without Barriers, May, Media, Outdoor, People With Disability, Selangor, Sports, Tandem, Tandem With Me, The Star | Tagged , , , , , , , , , , , , | Leave a comment

ElliptiGO Newspaper Interview

Posted on March 19, 2015 by Gus Ghani

In December 2014, I invited The Star newspaper to my local park in Subang Jaya to introduce to them my unique outdoor elliptical bicycle called ElliptiGO from USA. Based on that interview, The Star published a fantastic write-up, entitled “Let’s … Continue reading →

Posted in Bicycle, Cycling, ElliptiGO, Fitness, Interview, Magazine, Malaysia, Media, Newspaper, Outdoor, Selangor, The Star | Tagged , , , , , , , , , | Leave a comment

Running Malaysia Magazine

Posted on March 19, 2015 by Gus Ghani

It was a proud experience to be featured in Malaysia’s leading running magazine, Running Malaysia Issue No. 7 (Jan/Feb 2015).  

Posted in 2015, Happy Runner, Happy Running, Lifestyle, Magazine, Media, Running, Running Tips | Tagged , , , , , , , | Leave a comment

“10 Minutes with Mohan Marathon” Interview

Posted on October 29, 2012 by Gus Ghani

There are certain perks being a blogger, and none greater than being able to meet and interview gifted people who are highly effective and respected individuals  in their chosen field of influence. These Super Stars are at the top of … Continue reading →

Posted in Community, Happy Running, Interview, Running, Sports, Trail Run | Tagged , , , , , , , , , , , , , , | 3 Comments