Category Archives: Lifestyle

Lunch, Coffee & Jujumello At Anther & Stigma

Lunch, Coffee & Jujumello At Anther & Stigma I accompanied my wife Maryati to a Sunday luncheon at Plaza Arkadia in Desa Park City, organised for the customers of Jujumello Intimates (Lingerie Shop). Video: Introduction The venue was the elegantly … Continue reading

Posted in 2018, Cafe, drink, Eat, Event, Fashion, Food, Food Blog, Lifestyle, restaurant, Review, Video | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Running With Social Media

Running With Social Media 🏃📲 Editor’s Note✍️ CURRENT AFFAIRS: My article entitled, “Making Road Marathons Safer & Better” was published in Running Malaysia magazine of JANUARY/FEBRUARY 2018. HOT TOPIC: Subsequently, my latest write-up called “Running With Social Media” appeared again … Continue reading

Posted in 2018, Freelance Writer, Happy Runner, Inspiration, Lifestyle, Magazine, Media, Running, Running Malaysia, Social Media, tips | Tagged , , , , , , , , , , | Leave a comment

100PLUS Healthier Choice Logo Award Launch

  100PLUS Healthier Choice Logo Award Launch On 12th April 2018 at MYDIN, USJ. Editor’s Note✍️ Did you know that 100PLUS had introduced the FIRST isotonic drink to Malaysia back in 1983? Since then, many Malaysians have got used to … Continue reading

Posted in 2018, April, Award, Beverage, Brand, drink, Happy Runner, health, hydration, Lifestyle, Malaysia, Media, Press Conference, Product Launch, Selangor, Sponsor, Video | Tagged | Leave a comment

RYSE TO THE CHALLENGE by Happy Runner

RYSE TO THE CHALLENGE by Happy Runner Editor’s Note It is refreshing to witness the introduction of a new homegrown Obstacle Course Race (OCR) event in Malaysia, at a time when existing foreign OCRs such as Spartan Malaysia & Viper … Continue reading

Posted in 2018, April, Competitive Run, Event Organiser, Fitness, Happy Runner, Lifestyle, Malaysia, March, Media, New Course, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Press Conference, Race Organiser, Race Review, Registration, Safety, Selangor, Sponsors, Sports Apparel, Sunway, Video | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

UAK KAFE RESTAURANT – Review by Gus Ghani

UAK KAFE RESTAURANT – Review by Gus Ghani Happy Anniversary, Darling My wife Maryati and I decided to celebrate our 4th wedding anniversary with a quiet dinner at a relative new restaurant called UAK (Ustaz Abdullah Khairi) Kafe which was … Continue reading

Posted in 2018, Dining, drink, Eat, February, Food, Lifestyle, restaurant, Review, Shah Alam, Uncategorized, Video | Tagged | Leave a comment

GO FOR IT! FTKLAA Cross Country 2018 – Preview by Happy Runner

GO FOR IT! FTKLAA Cross Country 2018 – Preview by Happy Runner Editor’s Note Running Blogger: Today, I attended the PRESS CONFERENCE of GO FOR IT! – FTKLAA Cross Country at Wisma OCM which was hosted by Federal Territory Kuala … Continue reading

Posted in 10km, 2018, 5km, 6km, April, Blogger, Competitive Run, Cross-Country, Event, Event Organiser, Family, FTKLAA, Fun Run, Happy Runner, Kuala Lumpur, Lake Gardens, Lifestyle, Live Video, Media, Press Conference, Preview, Race Kit Collection, Registration, Runners, Running, Running Community, Running Event, Running Tips, Social Media, Sponsors, tips, Video | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

MAKNA FOUNDER’S NIGHT RUN 2017

MAKNA FOUNDER’S NIGHT RUN 2017 Editor’s Note : MAKNA (Majlis Kanser National) or National Cancer Council Of Malaysia is a Not-For-Profit Social Enterprise founded in 1994 by Dato’ Mohd Farid Ariffin after being inspired by his own son’s fight and … Continue reading

Posted in 12km, 166km, 2017, 21km, 5km, Community, Competitive Run, Event, Family, Fun Run, Half Marathon, Happy Runner, health, Lifestyle, Media, Night Run, Preview, Putrajaya, Running, Running Malaysia, September, Sponsors, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment