Category Archives: Malaysia

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018

Posted on September 13, 2018 by Gus Ghani

GCE DUATHLON 2018 – Race Pack Collection on 15th Sep 2018 !!  ONE DAY ONLY! Kindly be advised that GCE Duathlon 2018 for all categories race pack collection will be held on 15 Sep 2018 with details as follows: Date: … Continue reading →

Posted in 2018, Cycling, Duathlon, Event, Fun Ride, GoSportz, Gus Rider, Happy Runner, Highway, Inaugural Event, Klang Valley, Malaysia, Media, New Event, Race Kit Collection, road bike, Road Race, Run & Ride, Running, September, Sports | Tagged , , , , , , , , , , , , , , | 1 Comment

First Moscow Circus Tour Of Malaysia

Posted on August 14, 2018 by Gus Ghani

First Moscow Circus Tour Of Malaysia ⬆️ Aerial Straps & Silk by Roman & Natalia ⬆️ High Wire by The Svezhov Duo Editor’s Note On 21 June 2018, I attended the media launch of this thrilling extravaganza (read my blog https://gusghani.com/2018/07/11/feel-the-magic-of-moscow-circus-2018-in-malaysia/ ), … Continue reading →

Posted in 2018, August, Blogger, Entertainment, Event, Lifestyle, Malaysia, Media, press release, Preview, Social Media | Tagged , , , , , , , , , | Leave a comment

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh

Posted on August 5, 2018 by Gus Ghani

TRUE CHAMPIONS Featuring Malaysia Race Walker Elena Goh 🇲🇾 Editor’s Note Last Friday, I dropped by at a Sports Exhibition which was held at PWTC. I had only recognised the Aftershokz Booth where Deric and his team were displaying the … Continue reading →

Posted in 10km, 2018, AfterShokz, Athlete, Interview, Kuala Lumpur, Malaysia, SEA Games, Sports, Walk | Tagged , , , , , , , | Leave a comment

Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani

Posted on June 12, 2018 by Gus Ghani

Re:fuel Gel by N8 Sports Nutrition – Product Review by Coach Gus Ghani Editor’s Note Energy gels are made for athletes who need energy on the move, and gels are the best way to refuel during extended workouts and training … Continue reading →

Posted in 2018, Buy, Cycling, EGO NUTRITIONS, Endurance Sports, Fitness, Food Supplement, Malaysia, N8 Sports Nutrition, Nutrition, Performance, Product Review, Running, Shopping, Sports, tips, Training | Tagged , , , , , | Leave a comment

100PLUS Healthier Choice Logo Award Launch

Posted on April 14, 2018 by Gus Ghani

  100PLUS Healthier Choice Logo Award Launch On 12th April 2018 at MYDIN, USJ. Editor’s Note✍️ Did you know that 100PLUS had introduced the FIRST isotonic drink to Malaysia back in 1983? Since then, many Malaysians have got used to … Continue reading →

Posted in 2018, April, Award, Beverage, Brand, drink, Happy Runner, health, hydration, Lifestyle, Malaysia, Media, Press Conference, Product Launch, Selangor, Sponsor, Video | Tagged | Leave a comment

RYSE TO THE CHALLENGE by Happy Runner

Posted on March 31, 2018 by Gus Ghani

RYSE TO THE CHALLENGE by Happy Runner Editor’s Note It is refreshing to witness the introduction of a new homegrown Obstacle Course Race (OCR) event in Malaysia, at a time when existing foreign OCRs such as Spartan Malaysia & Viper … Continue reading →

Posted in 2018, April, Competitive Run, Event Organiser, Fitness, Happy Runner, Lifestyle, Malaysia, March, Media, New Course, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Press Conference, Race Organiser, Race Review, Registration, Safety, Selangor, Sponsors, Sports Apparel, Sunway, Video | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Malaysia’s Muhaizar Smashes Multiple Records In Tokyo Marathon 2018 🏅🏅

Posted on February 25, 2018 by Gus Ghani

Malaysia’s Muhaizar Smashes Multiple Records In Tokyo Marathon 2018 🏅🏅 Breaking News! I could almost hear the loud cheers from all the running fans, tracking bib no. A8108 on their smartphones, as Muhaizar crosses the finish line with a hot … Continue reading →

Posted in 2018, 42km, Asics, Dirigo Events, February, Full Marathon, Happy Runner, Inspirational, International, Japan, Malaysia, Marathon, Runners, Running, Sponsor, Sports | Tagged , , , , , , , , , , , , , , , | Leave a comment

COMMANDO SCRAMBLE RACE 2017 – New Event

Posted on November 30, 2017 by Gus Ghani

🗡 ️COMMANDO SCRAMBLE RACE – New Event Event | Commando Scramble Race Date | 2nd December 2017 Venue | Kem Sungai Udang, Melaka Flag Off | 0900hrs by Chief Commando Brigadier General Dato’ Hassan bin Ali Organiser | 21 Gerup … Continue reading →

Posted in 15km, 2017, Competitive Run, December, Event, Fitness, Happy Runner, Malacca, Malaysia, men, Military, New Event, Obstacle Challenge Race, Obstacle Course Race, Obstacle Race, Preview, Registration, Running, Women | Tagged , , , , , , , , , , , , | Leave a comment

German earns fourth victory in succession at IRONMAN Malaysia

Posted on November 12, 2017 by Gus Ghani

German earns fourth victory in succession at IRONMAN Malaysia 📸 OFFICIAL PRESS RELEASE Photos by IRONMAN LANGKAWI, Malaysia: (November 11, 2017) – German Diana Riesler extended her remarkable record-setting run with a fourth straight victory at IRONMAN Malaysia on the … Continue reading →

Posted in 2017, Bicycle, Event, International, Ironman, Ironman 70.3, Langkawi, Malaysia, Media, November, press release, Race Review, Uncategorized | Tagged , , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment