Monthly Archives: March 2012

How to Enjoy Having More Friends

Posted on March 26, 2012 by Gus Ghani

SORRY, DO I KNOW YOU: Good or bad, I have never even met most of my FB friends. However, it does give me great joy to eventually meet them face-to-face. Unlike meeting strangers for the first time, whenever I meet … Continue reading →

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My Own Brooks Duothlon 2012

Posted on March 20, 2012 by Gus Ghani

In the wee hours of the morning on the 11th of March 2012, I rolled-out my trusted road racer and headed into the twilight. At 4am on this Sunday morning, the traffic was clear except for the odd vehicle carrying … Continue reading →

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My First Duothlon on World Kidney Day

Posted on March 12, 2012 by Gus Ghani

With only 6 training days left until my first triathlon at Kenyir Lake (Kuala Terengganu) on 25th March 2012, I decided to step-up my training intensity. So, since I was scheduled to run 7.5km for a World Kidney Day event … Continue reading →

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