Category Archives: Sports Writer

Best Training Tips by Coach Gus

Posted on May 14, 2019 by Gus Ghani

Best Training Tips after long lay off by Coach Gus Editor’s Note If you want to go back to the gym after a long lay-off of more than 3 months, then here are a few useful pointers that Coach Gus … Continue reading →

Posted in 2019, exercise, Fitness, Gym, Preview, Sports, Sports Writer, tips, Training, Workout | Tagged , , , , , , , , , | Leave a comment

Sports Commissioner Events Approval Status, 13 Dec 2017

Posted on December 12, 2017 by Gus Ghani

Sports Commissioner Events Approval Status, 13 Dec 2017 Yay, the current Sports Commissioner Approval List Is Up by order of the Sports Minister !! Nay, only the Illumi Run (taking place on 13 Jan 2018) has been approved by Sports … Continue reading →

Posted in 2017, 2018, Event, Event Organiser, Happy Runner, Media, News, Race Organiser, Runners, Running, Running Event, Sports Commissioner, Sports Minister, Sports Ministry, Sports Writer | Tagged , , , , , , , , , | Leave a comment

The Best Of Cycling And Running 2016

Posted on December 31, 2016 by Gus Ghani

​The Best Of Cycling And Running 2016 Editor’s Note  Year 2016 has been one helluva ride for me personally with lots of unexpected global events unfolding. They say that challenges are great opportunities for rebuilding and progress. If that is … Continue reading →

Posted in 2016, 2017, Casio Exilim Malaysia, Cycling, ElliptiGO, Family, Fitness, Freelance Writer, Fun Ride, Fun Run, Gus Rider, Happy Runner, health, KAMST, Lifestyle, Magazine, Malaysia, Media, New Year, Running Malaysia, Sports, Sports Writer, Uncategorized, Writing | Tagged , , , , , , , , , , , , , , , | Leave a comment

​⚡CYCLING Event Update ⚡

Posted on September 27, 2016 by Gus Ghani

​⚡CYCLING Event Update ⚡ Venue: DATARAN MOF, PUTRAJAYA Begin: Sat, 08 October 2016  07:30 AMEnd: Sat, 08 October 2016  12:00 PMClosing: Fri, 30 September 2016  6:00 PMAttendee: 3,198Category RM30.00 MYR – 10KM – OPENRM30.00 MYR – 40KM – OPEN 👉Good … Continue reading →

Posted in 2016, 40km, Bicycle, Cycling, Cycling Event, Event, Event Organiser, Fun Ride, Malaysia, Media, October, Putrajaya, Race Director, Rainbow Jersey, Sports, Sports Ministry, Sports Writer, Writing | Tagged , , , , , , , , , | Leave a comment

A Sports Writer Is Born

Posted on August 20, 2015 by Gus Ghani

A Sports Writer Is Born Race, Write & Share One of my goals for 2015 was to develop my writing skills and submit my writings to newspapers and sports or lifestyle magazines for publication. Eight months in and I am … Continue reading →

Posted in Award, Cycling, Magazine, Media, Newspaper, Press Conference, Press Interview, Product Launch, Running, Sports Writer | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Be My Valentine

Posted on April 15, 2015 by Gus Ghani

      BE MY VALENTINE Cupid’s Arrow There are many traditional ways to celebrate Valentine’s Day; buy a dozen red roses for your loved one, take your partner for a romantic candlelit dinner or perhaps, arrange a romantic getaway. In … Continue reading →

Posted in 2015, Bicycle, Concept Run, Couple Running, February, Kepong, Malaysia, Outdoor, Running, Running Event, Sports Writer | Tagged , , , , , , , , , , | Leave a comment

Sports Writer Aspirations

Posted on March 19, 2015 by Gus Ghani

One of my goals for 2015 was to sharpen my writing skills and contribute articles to sports magazines, newspaper and other kinds of media.  I was truly elated when The Star chose to print my story “Cycling over 100km” … Continue reading →

Posted in Cycling, March, Newspaper, Penang, Sports Writer, The Star, Writing | Tagged , , , , , , | Leave a comment