Tag Archives: benefits

Original Red Dragon Chaser by Gus Ghani

Original Red Dragon Chaser by Gus Ghani Basically, my original health drink recipe combines all of my favourite fresh fruits and raw green leaves (Ulam). INGREDIENTS Handful of Green Ulam Leaves with Stalk Half Red Dragon Fruit 3x Regular size … Continue reading

Posted in 2016, drink, Food, health, Lifestyle, Nutrition, Sports, Tropical Fruits | Tagged , , , , , , , , | 1 Comment

RUNNING NOTHING BEHIND EXCEPT FOOTPRINTS

Having no athletic background, it’s difficult to find my running groove. Most times, when I run, I don’t raise my knees high enough, my pace is too slow, and my shoulders are too stiff. To be honest, I don’t even … Continue reading

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , | 4 Comments