Tag Archives: trail

Bangi Wonderland Nature Run 2018 – Review by Happy Runner

Posted on October 13, 2018 by Gus Ghani

Bangi Wonderland Nature Run 2018 – Review by Happy Runner Editor’s Note This is my first run in Bangi, and thanks to the organiser, CentriSoh Malaysia for the invitation to the SECOND EDITION of Bangi Wonderland Nature Run (BWNR). There … Continue reading →

Posted in 10km, 2018, Corporate, Event Organiser, Family, Fun Run, Happy Runner, Media, October, Race Organiser, Review, Running, Selangor, Sports, Trail, Trail Running, Uphill Downhill | Tagged , , , , , , , , , | Leave a comment

Running Shoes & Barefoot Running

Posted on July 7, 2016 by Gus Ghani

Running Shoes & Barefoot Running Poll Study I asked my running buddies what were their preferred running shoes brand, and the two brands that were mentioned most are Asics & Brooks for road running. For trail running, The North Face … Continue reading →

Posted in 2016, Adidas, Barefoot, Brooks, Brooks Malaysia, Buy, Buying Tips, Distance Running, Footwear, Gunung Nuang, Gunung Nuang Ultra 2014, Happy Runner, Innov-8 sport shoes, Keypower Sports, Review, Road Race, Running, Running Shoes, SCKLM, SCKLM 2015, Shopping, Sports Apparel, Sportswear, Trail, Trail Run, Trail Running, Ultra Marathon | Tagged , , , , , , , , , , , , | 4 Comments

Running In The Jungle

Posted on March 25, 2016 by Gus Ghani

Running In The Jungle Save Our Rainforest Run 2016 (SORR 2016) Tomorrow, 2,000 participants will be running & walking 15km inside the forest reserve at Sungai Menyala in Port Dickson, and the best part is that we will be planting … Continue reading →

Posted in 2016, Community, Couple Running, CSR, Eco-Sports, Environment, Event, Fun Run, Happy Runner, Jungle, Malaysia, March, Negeri Sembilan, Orang Asli, Running, Sponsors, Volunteers | Tagged , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Save Our Rainforest Race 2016 – Press Conference

Posted on March 5, 2016 by Gus Ghani

Save Our Rainforest Race 2016 – Press Conference Dwindling Rainforest Did you know that there are only 3% of Primary Rainforest remaining in Malacca when there ought to be a minimum of 30% Primary Rainforest kept aside for each State? … Continue reading →

Posted in Eco-Sports, Environment, Fun Run, Go Green, Malacca, Malaysia, March, Media, Orang Asli, Pahang, Sponsors, Women | Tagged , , , , , , , , , , , , , | Leave a comment

Cross-Country (XC) Cycling And Running

Posted on February 6, 2016 by Gus Ghani

Cross-Country (XC) Cycling And Running at Paya Indah Wetland Recently, my friends Becky Chua & Joie Chin of STRACO event company organised their first sports event consisting of XC Mountain Bike (MTB) Jamboree (46km) & Trail Run (10km) categories at … Continue reading →

Posted in 10km, 2016, Bicycle, Cross-Country, Cycling, Cycling Event, Event, Event Organiser, Inaugural Event, January, Malaysia, mountain bike, MTB, Race Director, Runners, Running, Running Event, Selangor, Sports, Trail, Trail Running, Warrior Trail | Tagged , , , , , , , , , , , | Leave a comment

The Secret Of Happy Feet

Posted on June 25, 2015 by Gus Ghani

Quick Guide To Buying Running Shoes by Happy Runner.   Introduction Recently, a newbie runner friend asked me for advise on finding a suitable running shoe. Since one of the most important aspect of running happy, is to select the right … Continue reading →

Posted in 2015, Brooks Malaysia, Buying Tips, Couple Running, Dragon Back, Footwear, Full Marathon, Half Marathon, Happy Runner, Happy Running, Innov-8 sport shoes, Keypower Sports, Klang Valley, Malaysia, Marathon, Outdoor, Running, Running Shoes, Sports, Trail Running, Training | Tagged , , , , , , , , , , , , , , , , | 1 Comment

Night Trail Running

Posted on April 25, 2014 by Gus Ghani

FRIDAY NIGHT OUT JUNGLE JAMMIN’: When I was invited to join the running group, The Trail Blazers (TBB) of the Klang Valley Running Club, on one of their night trail excursions, I jumped at the opportunity to tag along to … Continue reading →

Posted in Bukit Kiara, Event, Happy Runner, Happy Running, Kuala Lumpur, Malaysia, Night Run, Night Trail Run, Running, Sports, Trail Blazers, Trail Run, Trail Running | Tagged , , , , , , , , , | Leave a comment

It’s Sunday, I Must Be Running

Posted on January 29, 2012 by Gus Ghani

Every Sunday mornings, like clockwork, I will find myself running somewhere. I could be running through some traditional village on secondary roads and watching the local folks enjoying their breakfast plate of roti canai at roadside stalls. I could be … Continue reading →

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