Tag Archives: track

The Music Run KL 2015

The Music Run KL 2015 It’s Back With A Stellar Bang! Great news for music-lovers and fun-runners because the extremely infectious Music Run will be back on 10th October 2015 with More Music, More Entertainment and Much More Fun. Run … Continue reading

Posted in 5km, Event, Fun Run, Happy Runner, Malaysia, Music, October, OKU, Outdoor, Road Race, Running, Selangor, Track | Tagged , , , , , , , , , , , , , , | Leave a comment

Buying New Running Shoe for Dummies

MY VIRGIN BUY: The last time, I went shopping for a pair of runners, it was one year ago, when I started running. Believe or not, it was my first ever purchase, and I found the whole experience nervy and … Continue reading

Posted in Brooks, Footwear, Happy Running, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Maiden Orang Asli Trail Run 2012

7km from the Orang Asli Hospital in Gombak is a small Orang Asli village, with no more than 20 indigenous households, was where approximately 150 participants & volunteers gathered for what I would term as an eco-jungle run or commercially … Continue reading

Posted in Running, Sports, Trail Run | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

It’s Sunday, I Must Be Running

Every Sunday mornings, like clockwork, I will find myself running somewhere. I could be running through some traditional village on secondary roads and watching the local folks enjoying their breakfast plate of roti canai at roadside stalls. I could be … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

RUNNING NOTHING BEHIND EXCEPT FOOTPRINTS

Having no athletic background, it’s difficult to find my running groove. Most times, when I run, I don’t raise my knees high enough, my pace is too slow, and my shoulders are too stiff. To be honest, I don’t even … Continue reading

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , | 4 Comments