Tag Archives: run

Night Trail Running

Posted on April 25, 2014 by Gus Ghani

FRIDAY NIGHT OUT JUNGLE JAMMIN’: When I was invited to join the running group, The Trail Blazers (TBB) of the Klang Valley Running Club, on one of their night trail excursions, I jumped at the opportunity to tag along to … Continue reading →

Posted in Bukit Kiara, Event, Happy Runner, Happy Running, Kuala Lumpur, Malaysia, Night Run, Night Trail Run, Running, Sports, Trail Blazers, Trail Run, Trail Running | Tagged , , , , , , , , , | Leave a comment

TRANSCEND by BROOKS

Posted on January 3, 2014 by Gus Ghani

100 Years Anniversary : Brooks Sports, Inc. was founded in Philadelphia, Pennsylvania in 1914 by Morris Goldenberg. The name Brooks was selected by Morris Goldenberg as an Anglicized substitute for his wife’s maiden name of Bruchs. Brooks originally produced bathing shoes in … Continue reading →

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Royal Klang Town Run 2012

Posted on September 16, 2012 by Gus Ghani

4 days before race day, I received an invitation to join this run under a free-pass. I accepted this fortunate invitation because it so happens, I had earlier tried to register online for this event but I it was already … Continue reading →

Posted in Brooks, Community, Go Green, Happy Running, Lifestyle, Running, Sports | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

BROOKS NATIONWIDE SALE, 1st to 30th September 2012

Posted on September 5, 2012 by Gus Ghani

  BROOKS products can be located at the following places: Selangor Brooks, The Curve, Petaling Jaya (03-7725 8775). Brooks, AEON Bukit Tinggi, Klang (03-3324 0499). Atlanta, Sungai Wang Plaza, Kuala Lumpur (03-2145 7317). Atlanta, Sunway Pyramid, Selangor (03-5631 7831). Infinity … Continue reading →

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Buying New Running Shoe for Dummies

Posted on September 3, 2012 by Gus Ghani

MY VIRGIN BUY: The last time, I went shopping for a pair of runners, it was one year ago, when I started running. Believe or not, it was my first ever purchase, and I found the whole experience nervy and … Continue reading →

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My HTC Camera

Posted on August 26, 2012 by Gus Ghani

18 months ago, I walked to into my local Maxis Payment Centre like I usually do every month to settle my bill. This time, the counter girl asked me if I was interested in getting a a HTC smartphone for … Continue reading →

Posted in Brooks, Go Green, Happy Running, Lifestyle, Photography, Running, Sports, Triathlon | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

10 Bright Tips for Night Runs

Posted on June 8, 2012 by Gus Ghani

Running at night in your neighbourhood can pose some unique dangers. However, there are ways in which you can make your night run safer if you follow my bright tips below:- Survey your route beforehand during daytime by foot or … Continue reading →

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Energizer Night Run (ENR) 2012 Rocks

Posted on April 18, 2012 by Gus Ghani

10 Reasons Why Energizer 2012 Rocks It’s my first ever ENR 15.5km run & my first visit to sepang race track We will run on the F1 race circuit with no speed limit…hurrah! We will run with headlamps like coal … Continue reading →

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , , | 3 Comments

My First Duothlon on World Kidney Day

Posted on March 12, 2012 by Gus Ghani

With only 6 training days left until my first triathlon at Kenyir Lake (Kuala Terengganu) on 25th March 2012, I decided to step-up my training intensity. So, since I was scheduled to run 7.5km for a World Kidney Day event … Continue reading →

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Rebel Without A Shoe

Posted on January 22, 2012 by Gus Ghani

Of all the thousands of photos taken at the Newton Challenge Run on 1st January 2012, the one that raised my curiosity & captured my imagination was a photo of runner, Cheryl Tan, running barefoot with her shoes tucked under … Continue reading →

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