Category Archives: Running Clinic

READY, GET SET, TRAIN! – MPI Generali Run Clinic

Posted on September 11, 2016 by Gus Ghani

​READY, GET SET, TRAIN! – MPI Generali Run Clinic Editor’s Note MPI Generali Run is my annual 1st Run of the New Year. In 2017, this sensational event is fixed on 8th January, and as usual, it will a time … Continue reading →

Posted in 10km, 2016, Casio Exilim Malaysia, Community, Fitness, Fun Run, Happy Runner, health, Lifestyle, Media, Outdoor, Runners, Running, Running Clinic, Running Community, Running Tips, September | Tagged , , , , , , , , , | 1 Comment

FIRST Junior Running Clinic for SCKLM 2016

Posted on July 29, 2016 by Gus Ghani

​FIRST Junior Running Clinic for SCKLM 2016 New Feature This year, apart from the usual 12 Running Clinics, SCKLM had also organised 4 Junior Running Clinics for children from the ages of 6 to 15-year old at the Majlis Sukan … Continue reading →

Posted in 2016, Casio Exilim Malaysia, Coach, Junior Runners, Runners, Running, Running Clinic, Running Coach, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , | 1 Comment

Beat The SCKLM 2016 Clock!

Posted on July 22, 2016 by Gus Ghani

​Beat The SCKLM 2016 Clock! GOOD News Or Bad News For the first time, the Standard Chartered Kuala Lumpur Marathon have extended their race cut-off finishing time to 7 hours in order to receive Finisher Certificate, and to make sure … Continue reading →

Posted in 2016, 42km, Adidas, August, Distance Running, Event, Full Marathon, Half Marathon, Happy Runner, Kuala Lumpur, Malaysia, Marathon, Pacer, Road Race, Running, Running Clinic, Running Coach, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , | 1 Comment

The Benefits Of Running Clinics

Posted on June 26, 2016 by Gus Ghani

The Benefits Of Running Clinics The Ultimate Goal 99% of runners would love to improve their personal running time if they could. The remaining 1% are probably in denial. Being able to run faster, at a faster pace, will not … Continue reading →

Posted in Adidas, Bukit Jalil, Casio Exilim Malaysia, Dirigo Events, Distance Running, Event Organiser, Fitness, Footwear, Happy Runner, June, Kuala Lumpur, Malaysia, Marathon, Organiser, Premier Event, Runners, Running, Running Clinic, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , , , | 2 Comments

Once Upon A SCKLM 2016

Posted on March 14, 2016 by Gus Ghani

Once Upon A SCKLM 2016 Fancy Title Well, yes, I like to start Standard Chartered Kuala Lumpur 2016 story with such title because SCKLM has always been full of dramas and unexpected twists and turns. As Race Director Rainer likes … Continue reading →

Posted in 2015, 21km, 42km, 5km, August, Dataran Merdeka, DBKL, Dirigo Events, Event Organiser, Full Marathon, Fun Run, Half Marathon, Happy Runner, KL Car Free Morning, Kuala Lumpur, Malaysia, Marathon, Media, Race Director, Race Organiser, Race Review, Runners, Running, Running Clinic, SCKLM, Sponsor, Sponsors, Sports Ministry, Standard Chartered Kuala Lumpur | Tagged , , , , , , | 1 Comment

Running Combination Of Good Cop, Bad Cop

Posted on January 28, 2016 by Gus Ghani

Running Combination Of Good Cop, Bad Cop Topic: Running Clinic No.4 – Malaysia Women Marathon 2016 MBPJ Stadium at Kelana Jaya On 9th January, MWM held their fourth clinic on speed training under the watchful eye of Race Director, Karen … Continue reading →

Posted in 10km, 2016, Full Marathon, Half Marathon, January, Kelana Jaya, Malaysia Women Marathon 2016, Running, Running Clinic, Running Toons, Speedwork, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Running Toons Goes To Malaysia Women Marathon 2016

Posted on December 18, 2015 by Gus Ghani

Running Toons proudly presents…  Malaysia Women Marathon 2016 (MWM 2016) !!  RT is honoured to be selected by MWM 2016 as the official event ‘Cartoon Partner’ which means we will be adding our unique brand of FUN & HUMOUR to … Continue reading →

Posted in 10km, 2015, 21km, 42km, Couple Running, Full Marathon, Happy Runner, Malaysia Women Marathon 2016, Running, Running Cartoons, Running Clinic, Running Comic, Running Event, Running Malaysia, Running Toons, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

MPI GENERALI RUN 2016 – COUNTDOWN

Posted on December 11, 2015 by Gus Ghani

MILO VAN IS BACK! My first & only MPIB Run was in 2012 when it was first launched & I remember running my first barefoot run of 16km. It was an exhilarating moment and it was a marvellous way to … Continue reading →

Posted in 2016, donation, Fun Run, Happy Runner, Kuala Lumpur, Media, Running, Running Clinic, Uncategorized | Tagged , , , , , , , , , , , | 2 Comments

EDUCITY SUNDOWN in MALAYSIA 2015 – Happy Runner’s Hot Pick!

Posted on June 18, 2015 by Gus Ghani

 EDUCITY SUNDOWN in MALAYSIA 2015 – Happy Runner’s Hot Pick! Launching Press Conference Always on the look-out for use full race insights to share with Happy Runner’s followers, I made my way to The Royale Bintang at The Curve in … Continue reading →

Posted in 12km, 2014, 2015, 21km, Brooks Malaysia, Event, Event Organiser, Half Marathon, Happy Runner, Malaysia, Official Launch, Premier Event, Road Race, Running, Running Clinic, Running Event, September, Sports, Sundown Malaysia, Johore, Edu City, Night Run, Running Clinic, Team Event | Tagged , , , , , , , , , , , , , | Leave a comment

SCKLM 2015 Running Clinics

Posted on June 16, 2015 by Gus Ghani

  GET FASTER, BETTER, AND STRONGER WITH STANDARD CHARTERED KL MARATHON RUNNING CLINICS Kuala Lumpur, 15 June 2015 – With registrations secured and calendars cleared for the 4th of October, all focus will now be on achieving personal goals when running … Continue reading →

Posted in 10km, 21km, 42km, August, Community, Event, Event Organiser, Full Marathon, Half Marathon, Happy Runner, Happy Running, June, Kuala Lumpur, Malaysia, Marathon, Premier Event, Race Director, Road Race, Running, Running Clinic, Running Event, SCKLM 2015, Sports, Standard Chartered Kuala Lumpur, Training | Tagged , , , , | Leave a comment