Tag Archives: selangor

BOH Eco Trail Run 2016

Posted on June 11, 2016 by Gus Ghani

Introduction I was fortunate to be invited by BOH Tea Plantations to participate in their BOH Eco Trail Run which was hel d in Bukit Cheeding, Selangor on the 28th May 2016. Apart from being able to enjoy the fantastic … Continue reading →

Posted in 2016, 8km, Casio Exilim Malaysia, Couple Running, Cross-Country, Eco-Sports, Environment, Event, Event Organiser, Fun Run, Happy Runner, Interview, Malaysia, May, Media, Orang Asli, Press Interview, Running, Running Event, Selangor, Trail Run, Trail Running, Writing | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kuala Kubu Baru Glow Run 2016

Posted on March 21, 2016 by Gus Ghani

KKB GLOW RUN 2016 Distance /Runners: 10km & 5km /500 Date: 19-March 2016, 9pm flag-off Venue: Mini stadium KKB Highlights: Fun to run through quiet kampung neighbourhood at night. Fresh country air. Some local folks sat in front of their … Continue reading →

Posted in 5km, Community, Event, Event Organiser, Fun Run, Happy Runner, Inaugural Event, Malaysia, March, Night Run, Runners, Running, Running Event, Selangor | Tagged , , , , , , , , , | 1 Comment

Happy Runner’s Top 10 Hot Picks (2016)

Posted on February 24, 2016 by Gus Ghani

Happy Runner’s Top 10 Hot Picks (2016) BUMPER CROP The Year 2016 will offer runners the most and best choices of running events in the history of Malaysia running calendar because so many new and existing event organisers are frantically … Continue reading →

Posted in Full Marathon, Half Marathon, Happy Runner, Malaysia, Running, Running Event, SCKLM, Trail Running, Ultra Marathon, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Running Combination Of Good Cop, Bad Cop

Posted on January 28, 2016 by Gus Ghani

Running Combination Of Good Cop, Bad Cop Topic: Running Clinic No.4 – Malaysia Women Marathon 2016 MBPJ Stadium at Kelana Jaya On 9th January, MWM held their fourth clinic on speed training under the watchful eye of Race Director, Karen … Continue reading →

Posted in 10km, 2016, Full Marathon, Half Marathon, January, Kelana Jaya, Malaysia Women Marathon 2016, Running, Running Clinic, Running Toons, Speedwork, Training, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Running Couple’s Epic Weekend of 5th & 6th December 2015

Posted on January 25, 2016 by Gus Ghani

Running Couple’s Epic Weekend of 5th & 6th December 2015 Running Night And Day Given a choice, most runners that I know would prefer to run in the morning rather than in the evening for the following reasons:- An exhilarating … Continue reading →

Posted in 10km, 2015, Couple Running, December, Fun Run, Happy Runner, Happy Running, Night Run, Putrajaya, Road Race, Running, Running Event, Selangor, Shah Alam, Shopping, subang jaya, Uncategorized, Water Slide | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Commando Elite Challenge Urban Warfare (CECUW) 2015

Posted on December 30, 2015 by Gus Ghani

Commando Elite Challenge Urban Warfare (CECUW) 2015  Military Training For Civilians Obstacle Racing or Obstacle Challenge Events are becoming increasingly popular in Malaysia partly because gym-goers, fitness freaks, athletes, as well as the weekend warriors are looking for newer events … Continue reading →

Posted in 2015, 6km, December, Happy Runner, Obstacle Challenge, Obstacle Race, Running, Selangor, Uncategorized | Tagged , , , , , , , , , , | Leave a comment

Semenyih Eco Trail Run 2015 Debut

Posted on December 26, 2015 by Gus Ghani

A Blockbuster Running Weekend, 19-20/Dec/2015 !!! THE LAST HURRAH For many runners, last weekend meant officially signing-off their 2015 running calendar with one last hurrah event. Boy, were there so many exciting events happening on that penultimate Sunday. There were … Continue reading →

Posted in 16km, 2015, December, Happy Runner, Outdoor, Running, Running Tips, Selangor, Semenyih, Trail Running, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Running Toons Goes To Malaysia Women Marathon 2016

Posted on December 18, 2015 by Gus Ghani

Running Toons proudly presents…  Malaysia Women Marathon 2016 (MWM 2016) !!  RT is honoured to be selected by MWM 2016 as the official event ‘Cartoon Partner’ which means we will be adding our unique brand of FUN & HUMOUR to … Continue reading →

Posted in 10km, 2015, 21km, 42km, Couple Running, Full Marathon, Happy Runner, Malaysia Women Marathon 2016, Running, Running Cartoons, Running Clinic, Running Comic, Running Event, Running Malaysia, Running Toons, Uncategorized | Tagged , , , , , , , , , , , , , , , | Leave a comment

Ice-Watch Light Up The Night Run 2015 – Press Conference

Posted on November 28, 2015 by Gus Ghani

Ice-Watch Light Up The Night Run 2015 – Press Conference Shah Alam Gems Prior to registering for this inaugural 10km Ice-Watch Run, I had never heard of this watch brand from Belgium nor had I been inside Plaza Shah Alam. … Continue reading →

Posted in 2015, 5km, Fun Run, Happy Runner, Night Run, Press Conference, Running, Running Event, Shah Alam, Sponsor, Uncategorized | Tagged , , , , , , , , , , , | 1 Comment

Semenyih Eco Trail Run 2015

Posted on November 20, 2015 by Gus Ghani

Semenyih Eco Trail Run 2015 A Run For Nature Lovers The inaugural Semenyih Eco Trail Run (SETR) 2015 is targeted for runners who like 100% off-road Trail Running and at the same time, enjoy being one with nature. By definition, … Continue reading →

Posted in 16km, 2015, December, Eco-Sports, Environment, Trail, Trail Running, Uncategorized | Tagged , , , , , , , , , , | Leave a comment