Tag Archives: kuala lumpur

Standard Charted Kuala Lumpur Marathon 2015

Posted on May 11, 2015 by Gus Ghani

 Malaysia’s darling SCKLM2015 is being officially launched on Monday 18th May 2015. Last year the registration was launched by the debonair Minister of Sports, KJ himself who had opted for the 10km speed category. Who will the VIPs to grace … Continue reading →

Posted in 10km, 2015, 21km, 42km, Event, Event Organiser, Full Marathon, Happy Runner, Keypower Sports, Kuala Lumpur, Malaysia, Marathon, May, Media, Official Launch, Premier Event, Race Director, Road Race, Running, Running Event, Running Shoes, Sports Minister, Standard Chartered Kuala Lumpur | Tagged , , , , , , , , , , , , , | Leave a comment

Transcend Running Shoes

Posted on April 27, 2014 by Gus Ghani

NEW BABY: In February 2014, BROOKS Malaysia launched their latest premium running shoe model known as Transcend. Only 360 pairs were made available throughout Malaysia. Apart from the limited stock of Transcend, the shoe’s higher than usual price tag of … Continue reading →

Posted in Brooks, Brooks Malaysia, Comfort, Contest, Kuala Lumpur, Malaysia, Marathon, Official Launch, Performance, Protection, Review, Running, Running Shoes, SCKLM 2014, Sports, Sports Minister, Standard Chartered Kuala Lumpur, Transcend | Tagged , , , , , , , , , , , , , , | Leave a comment

Night Trail Running

Posted on April 25, 2014 by Gus Ghani

FRIDAY NIGHT OUT JUNGLE JAMMIN’: When I was invited to join the running group, The Trail Blazers (TBB) of the Klang Valley Running Club, on one of their night trail excursions, I jumped at the opportunity to tag along to … Continue reading →

Posted in Bukit Kiara, Event, Happy Runner, Happy Running, Kuala Lumpur, Malaysia, Night Run, Night Trail Run, Running, Sports, Trail Blazers, Trail Run, Trail Running | Tagged , , , , , , , , , | Leave a comment

HOMELESS PARTEE

Posted on December 28, 2013 by Gus Ghani

BEST CHOICE: One of the best decision that I ever made in 2013 was to start helping-out a non-profit band of dedicated volunteers, collectively called One Charity, who prepare & distribute homemade HOT MEALS for the homeless people who are … Continue reading →

Posted in Malaysia, One Charity, Uncategorized | Tagged , , , , , | Leave a comment

This is NOT a race, Mr. Ambrose!

Posted on December 27, 2013 by Gus Ghani

As a Personal Trainer, the task of arranging a public speaking event was a BIG ASK. There were many serious questions racing around in my head; Could I manage this project successfully? How would people respond to an event about … Continue reading →

Posted in Athlete, Athlete With Disability, Event, Hooha Asia, Inspirational Speaker, Motivational, OKU, Singapore, Singapore Blade Runner | Tagged , , , , , , , , , , , , , , , | Leave a comment

BROOKS NATIONWIDE SALE, 1st to 30th September 2012

Posted on September 5, 2012 by Gus Ghani

  BROOKS products can be located at the following places: Selangor Brooks, The Curve, Petaling Jaya (03-7725 8775). Brooks, AEON Bukit Tinggi, Klang (03-3324 0499). Atlanta, Sungai Wang Plaza, Kuala Lumpur (03-2145 7317). Atlanta, Sunway Pyramid, Selangor (03-5631 7831). Infinity … Continue reading →

Posted in Brooks, Footwear, Go Green, Happy Running, Lifestyle, Running, Sports, Training | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

My First Duothlon on World Kidney Day

Posted on March 12, 2012 by Gus Ghani

With only 6 training days left until my first triathlon at Kenyir Lake (Kuala Terengganu) on 25th March 2012, I decided to step-up my training intensity. So, since I was scheduled to run 7.5km for a World Kidney Day event … Continue reading →

Posted in Running, Sports | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Barefoot Clinic in Kuala Lumpur

Posted on January 29, 2012 by Gus Ghani

  BAREFOOT TECHNIQUESSome sharings from the mini clinic on barefoot/minimalist running conducted by Ng Seow Kong today in KL after a LSD for your reference (downloaded from my memory). Good info for shod runners as well. Please feel free to … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Rebel Without A Shoe

Posted on January 22, 2012 by Gus Ghani

Of all the thousands of photos taken at the Newton Challenge Run on 1st January 2012, the one that raised my curiosity & captured my imagination was a photo of runner, Cheryl Tan, running barefoot with her shoes tucked under … Continue reading →

Posted in Uncategorized | Tagged , , , , , , , , , , | 2 Comments