Tag Archives: 2016

King Of Bukit Fraser 2016

Posted on September 15, 2016 by Gus Ghani

​King Of Bukit Fraser 2016 Editor’s Note The popular 40km ride up to Bukit Fraser from the colonial town of Kuala Kubu Baru is like a passage of rights among regular cyclists. If you can handle the 1,200m climb up … Continue reading →

Posted in 2016, AfterShokz, August, Bicycle, Casio Exilim Malaysia, Cycling, Cycling Event, Elevation, Endurance Sports, Environment, Gus Rider, Ice-cream, Malaysia, New Event, Selangor, Tourism Malaysia | Tagged , , , , , , , , , , , , , , | Leave a comment

PJ FUN RIDE 2016

Posted on September 8, 2016 by Gus Ghani

​PJ FUN RIDE 2016 Editor’s Note Cycling is a fun and healthy outdoor activity which is enjoyable for people of all ages. Cycling is eco-friendly and pollution-free. Cycling provides an alternative mode of transport. Any action taken by the Local … Continue reading →

Posted in 2016, 40km, AfterShokz, August, Bicycle, Community, Cycling, Cycling Event, ElliptiGO, Fun Ride, Gus Rider, Kelana Jaya, MBPJ, N8 Sports Nutrition, Petaling Jaya | Tagged , , , , , , , , , , , , , , | Leave a comment

RUNNING DIVA CONTEST

Posted on September 7, 2016 by Gus Ghani

​RUNNING DIVA CONTEST The Grass Is Always Greener… There are many benefits and PERKS of being a regular runner such as having a Healthy Body and being an automatic member of the large running FRATERNITY where you will make more … Continue reading →

Posted in 10km, 2016, 3km, Costume, Couple Running, Event, Event Organiser, Fun Run, Happy Runner, Media, October, Press Interview, Putrajaya, Runners, Running, Women | Tagged , , , , , , , , , , , , , | Leave a comment

The Running Diva Pinktober Malaysia 2016 – Press Conference

Posted on August 27, 2016 by Gus Ghani

​The Running Diva Pinktober Malaysia 2016 – Press Conference  Organiser And Beneficiary The Pullman Lakeside Putrajaya was the backdrop of the press conference for The Running Diva Pinktober Malaysia 2016 (TRDPM 2016), a combination of 10km and 3km running event … Continue reading →

Posted in 10km, 2016, 3km, August, Casio Exilim Malaysia, Charity, Concept Run, Costume, Event, Event Organiser, Fun Run, Happy Runner, health, Hotel, Inspirational Speaker, Malaysia, Media, New Event, October, Press Conference, Press Interview, Running | Tagged , , , , , , , , , , , , , , , , , , , , | 1 Comment

NEW EVENT – NBOS Run & Ride 2016

Posted on August 15, 2016 by Gus Ghani

​NEW EVENT – NBOS Run & Ride 2016 M Sports, Remember That Name I am always on the lookout for new and interesting events to cover, and so, I signed-up for this inaugural fun two-in-one run or bike event which … Continue reading →

Posted in 11km, 2016, 5km, August, Brooks Malaysia, Cash Prize, Casio Exilim Malaysia, Event Organiser, Fun Run, Putrajaya, Race Director, Road Race, Runners, Running | Tagged , , , , , , , , , , , , , , | 5 Comments

Run And Inspire – Reuben’s Incredible Story

Posted on August 12, 2016 by Gus Ghani

​Run And Inspire – Reuben’s Incredible Story It is extremely inspiring to witness ordinary people achieving extraordinary feats, and in running, we can find many examples of such uplifting human stories of runners victoriously overcoming personal challenges and obstacles. These … Continue reading →

Posted in 2016, 21km, 42km, Casio Exilim Malaysia, Dirigo Events, Distance Running, Full Marathon, Half Marathon, Happy Runner, Happy Running, Inspiration, KL Car Free Morning, Kuala Lumpur, Media, SCKLM, Standard Chartered Kuala Lumpur, Training | Tagged , , , , , , , , , , , | 1 Comment

Running Into Philippe Mavic

Posted on August 9, 2016 by Gus Ghani

​Running Into Philippe Mavic It was the Tuesday after the Standard Chartered Kuala Lumpur Marathon 2016, and I was walking along Jalan Tun H.S. Lee when I thought I heard a tourist enquired, “Did you complete it?” I stopped in … Continue reading →

Posted in 42km, Casio Exilim Malaysia, Distance Running, Event, France, Full Marathon, Happy Runner, International, Kuala Lumpur, Langkawi, Malaysia, Road Race, Running, Running Tips, SCKLM | Tagged , , , , , , , , | 4 Comments

SCKLM 2016 PACERS PROFILE

Posted on August 5, 2016 by Gus Ghani

​SCKLM 2016 PACERS PROFILE As part of your marathon running strategy, you may decide to follow one or more of the Seiko Pacer(s). If so, you can find the profile of all of them HERE. For example, my profile is THIS ONE. … Continue reading →

Posted in 2016, 42km, Adidas, August, Casio Exilim Malaysia, Dataran Merdeka, Distance Running, Full Marathon, Happy Runner, Kuala Lumpur, Malaysia, Media, Pacer, Road Race, Running, Standard Chartered Kuala Lumpur | Tagged , , , , , , | 3 Comments

Seiko PACERS HOTTEST TIPS #SCKLM 2016

Posted on August 4, 2016 by Gus Ghani

​Seiko PACERS HOTTEST TIPS #SCKLM 2016 My First Gig This will be only my 11th Marathon, ever since, I was hit hard by the ‘running bug’ back in 2011. However, it will be my FIRST official pacing assignment, and it’s … Continue reading →

Posted in 42km, Adidas, Casio Exilim Malaysia, Distance Running, Full Marathon, Happy Runner, Road Race, Runners, Running, SCKLM, tips | Tagged , , , , , , , , , | 2 Comments

FIRST Junior Running Clinic for SCKLM 2016

Posted on July 29, 2016 by Gus Ghani

​FIRST Junior Running Clinic for SCKLM 2016 New Feature This year, apart from the usual 12 Running Clinics, SCKLM had also organised 4 Junior Running Clinics for children from the ages of 6 to 15-year old at the Majlis Sukan … Continue reading →

Posted in 2016, Casio Exilim Malaysia, Coach, Junior Runners, Runners, Running, Running Clinic, Running Coach, Running Tips, SCKLM, Training | Tagged , , , , , , , , , , , | 1 Comment